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Promoting Resilience in Children with Serious Illness and their Families

April 27, 2021

Promoting Resilience in Children with Serious Illness and their Families

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  • 00:00Great, thanks everyone for joining
  • 00:02our Cancer Center grand rounds.
  • 00:04Today my name's press 9 month.
  • 00:07I'm a faculty member in the
  • 00:09Department of Pediatrics.
  • 00:10I have the distinct honor of
  • 00:13introducing our Cancer Center,
  • 00:14grand rounds,
  • 00:15guest speaker today Doctor Abby Rosenberg.
  • 00:18Doctor Rosenberg is an associate
  • 00:20professor of pediatric hematology
  • 00:22and oncology at the University of
  • 00:24Washington School of Medicine.
  • 00:26The director of Pediatrics at the
  • 00:28Cambia Palliative Care Center of
  • 00:30Excellence at University of Washington,
  • 00:33director of the pilot of Keran Resilience
  • 00:35Laboratory at Seattle Children's
  • 00:37Research Institute and the Director
  • 00:39of Survivorship and Outcomes Research
  • 00:41at Seattle Children's Hospital,
  • 00:43Cancer and Blood Disorders Centers
  • 00:45through her work as Program Co.
  • 00:47Director for the University of Washington
  • 00:50T32 program in Positive care research.
  • 00:52And a lead mentor in the palliative
  • 00:55care and Resilience Laboratory
  • 00:56Doctor Rosenberg is very active
  • 00:58and training the next generation
  • 01:01of palliative care and supportive
  • 01:03oncology clinician scientists at the
  • 01:06postdoctoral and junior faculty levels.
  • 01:08Doctor Rosenberg Additionally holds
  • 01:10multiple national leadership positions.
  • 01:11She's the chair of the Ethics Committee at
  • 01:14the American Society of Clinical Oncology.
  • 01:17The Co.
  • 01:17Chair of the scientific program for
  • 01:19the Annual Assembly of the American
  • 01:22Academy of Hospice and Palliative Medicine,
  • 01:24and the Associate editor in Chief
  • 01:26of Palliative Care.
  • 01:27Fast article summaries for clinicians.
  • 01:30Doctor Rosenberg's NIH funded research
  • 01:32focuses on developing programs to
  • 01:34help patients and families with
  • 01:37serious illness build resilience,
  • 01:39thereby alleviating suffering
  • 01:41an improving quality of life.
  • 01:44The title of Doctor Rosenberg's
  • 01:45talk today is promoting resilience
  • 01:47in children with serious illness
  • 01:49and their families.
  • 01:50I'll be moderating the discussion afterwards,
  • 01:52so please enter your questions into
  • 01:54the chat function will take questions
  • 01:56after Doctor Rosenberg's talk.
  • 01:58Thank you so much Doctor Rosenberg
  • 02:00for speaking with us today.
  • 02:03Thank you for having me.
  • 02:04This is such a pleasure to be here
  • 02:06and that was a very very kind
  • 02:08introduction process that it's really
  • 02:09humbling in a little embarrassing,
  • 02:11happy to be here with all is as
  • 02:13all of you as you just heard,
  • 02:16I'm going to talk today about promoting
  • 02:18resilience in patients and families
  • 02:19with serious pediatric illness.
  • 02:21And by way of a disclaimer,
  • 02:23I know this is a larger Cancer Center.
  • 02:25Grand rounds.
  • 02:26As a pediatrician,
  • 02:27I'll be talking about what we've
  • 02:29learned in our work with adolescents
  • 02:31and young adults with cancer,
  • 02:32and by the end of this talk I will be
  • 02:35sharing with you how translate abalar
  • 02:37experiences to older patients with cancer,
  • 02:39their caregivers,
  • 02:40and ourselves.
  • 02:41As folks who are caring for these patients.
  • 02:48So I wanted to start with this
  • 02:50question about why resilience.
  • 02:51Why are we talking about this
  • 02:53particular construct today?
  • 02:54Why does it matter for our
  • 02:56patients with cancer for me,
  • 02:57Despite that lovely introduction,
  • 02:59that piece of my history that you
  • 03:02didn't hear is that I started my career
  • 03:04as a social worker and I will say
  • 03:06I was vastly undertrained and under
  • 03:08qualified to do the work I was doing,
  • 03:10taking care of kids with HIV
  • 03:13and their families during the
  • 03:15tail end of the HIV epidemic.
  • 03:17I burnt out within about a year
  • 03:19from that work and the thing that
  • 03:21I continued to think about during
  • 03:23the year and then thereafter during
  • 03:25my training in medical school in
  • 03:27pediatric residency and fellowship
  • 03:29and ultimately in my experience as an
  • 03:31oncologist in palliative care physician,
  • 03:33is this why are there some patients
  • 03:35and families who seem to figure it out,
  • 03:38if not thrive in the face of adversity,
  • 03:40is like cancer?
  • 03:41Why are some other people just falling apart?
  • 03:44And is there a way that we could
  • 03:46teach to the ones who are struggling
  • 03:49with the ones who had figured it out?
  • 03:52Seem to have learned on their own.
  • 03:53If we did that,
  • 03:55would we be improving the quality
  • 03:57of life of patients with cancer
  • 03:59and their families?
  • 04:00It turns out it's pretty hard to
  • 04:03translate this idea of what resilience
  • 04:05is into what we do in medicine,
  • 04:08and there were definition of resilience
  • 04:10comes from the material Sciences and physics.
  • 04:12It's defined as the capacity of
  • 04:14a particular material to absorb
  • 04:16energy when it's deformed,
  • 04:18and then appan up unloading to
  • 04:20have its energy recovered.
  • 04:21So the classic example is a rubber
  • 04:24band where you stretch it an IT
  • 04:26rebounds back to its original shape,
  • 04:28and therefore it is resilient.
  • 04:31But what does that mean when
  • 04:32we're talking about patients and
  • 04:33families in their own experiences?
  • 04:35And when I started this work
  • 04:36over a decade ago,
  • 04:37one of my mentors said this to me.
  • 04:39He said, Abby,
  • 04:39if you want to change something,
  • 04:41you have to be able to measure it.
  • 04:43When you say resilient,
  • 04:44what are you talking about?
  • 04:46What are you measuring?
  • 04:48What are you actually changing?
  • 04:50When we started this question was
  • 04:52hard to answer to because there
  • 04:54was a lot of controversy in the
  • 04:56world of psychology and social
  • 04:58Sciences about what resilience is.
  • 05:00This is a study done by a
  • 05:02psychologist named George Bonanno
  • 05:03who studies bereavement and he's
  • 05:05one of the preeminent scientists
  • 05:07in the resilience world.
  • 05:08On the X axis,
  • 05:09here's time and on the Y axis is
  • 05:12levels of distress and depression.
  • 05:14And you'll notice there are three
  • 05:16lines of people moving through their
  • 05:18lives until a traumatic event happens.
  • 05:20In this case,
  • 05:21it's the death of their spouse
  • 05:23and following that,
  • 05:24every single one of those lines
  • 05:26has a normal and expected spike
  • 05:28in distress and depression,
  • 05:29followed by some new pathway towards
  • 05:32wherever folks are going to end up.
  • 05:34And was really interesting
  • 05:35to me about this graph.
  • 05:37Is that it kind of illustrates the three
  • 05:40controversies that at the time were
  • 05:42swirling around how we should think
  • 05:44about and operationalize resilience.
  • 05:46There was a school of thought who
  • 05:48would look at this graph and say
  • 05:51resilience is defined on the left.
  • 05:53It is a innate,
  • 05:54perhaps immutable characteristic,
  • 05:55something like grit,
  • 05:56hardiness, optimism,
  • 05:57something we either have or we don't,
  • 06:00and whether we have that thing
  • 06:02or not predisposes us to being
  • 06:04resilient in the long run.
  • 06:06So sure enough,
  • 06:07there's a group that's represented with
  • 06:09that line dot line there at the top
  • 06:12of these three collections of lines.
  • 06:14They are for whatever reason.
  • 06:16Less resilient at baseline.
  • 06:17They're less protected from this trauma,
  • 06:19and sure enough they end
  • 06:22up having chronic grief.
  • 06:24A second theory on a second debate
  • 06:26was that resilience was a process
  • 06:27of how we adapt to our adversities,
  • 06:29how we change with our new normals,
  • 06:32and they would look at this graph
  • 06:33and they'd say no resilience
  • 06:35is defined in the middle.
  • 06:37It's the way that recovery line is
  • 06:38able to go from a relatively high
  • 06:41level of distress to a relatively low
  • 06:43one because they figure it out along the way.
  • 06:45And if we wanted to intervene,
  • 06:47we could move the needle by
  • 06:49helping those folks to cope better.
  • 06:52And then a final school of thought
  • 06:54was that no,
  • 06:55no resilience is defined on the
  • 06:57right of this graph.
  • 06:58It is only measurable after
  • 07:00a particular trauma,
  • 07:01and after a particular amount of
  • 07:02time has passed and resilience
  • 07:04after the death of a loved one
  • 07:06might be different than resilience
  • 07:08after a natural disaster or war,
  • 07:10and you can only tell that
  • 07:11someone is resilient or not based
  • 07:13on some dichotomized outcome.
  • 07:15So if you have a negative outcome,
  • 07:17for example, you must not be resilient,
  • 07:19and if the absence of that outcome,
  • 07:22like chronic grief, is notable.
  • 07:23Then you must be resilient 'cause you're
  • 07:25doing better than we might expect.
  • 07:28So for me as a clinician who was
  • 07:31relatively early in my career
  • 07:33as a pediatric oncologist,
  • 07:34I felt like none of these
  • 07:37theories matched to what I saw.
  • 07:40And here are some of my questions.
  • 07:42Number one is illness.
  • 07:43An isolated event?
  • 07:45Can you draw a single line on a
  • 07:47cancer patients experience and
  • 07:49say this is the moment that they
  • 07:51have to define their resilience?
  • 07:53Or is resilience a series or illness?
  • 07:56A series of micro traumas and
  • 07:58micro and macro events that can
  • 08:01change someone's whole trajectory?
  • 08:03Who's the unit?
  • 08:04In Pediatrics, we look at patients.
  • 08:06We look at their siblings.
  • 08:07We look at their families with
  • 08:08a look at their social supports
  • 08:10in their school communities.
  • 08:11Which of those units is the way
  • 08:13I need to think about resilience
  • 08:15and my defining resilience for
  • 08:16the patient or for their family?
  • 08:20Is there a difference between getting
  • 08:22through adversity or growing from it?
  • 08:24A lot of the resilience is an outcomes
  • 08:26theory at the time was saying,
  • 08:28you know you really have to
  • 08:30show some benefit, some growth,
  • 08:31some lesson learned,
  • 08:32some some idea that you have improved
  • 08:34from whatever your adversity is in
  • 08:36order to demonstrate resilience,
  • 08:37and I will tell you when I was
  • 08:39starting this work I was working
  • 08:41with a lot of bereaved families an
  • 08:44I would ask them what do you think
  • 08:46about this idea of resilience?
  • 08:47What do you think about this idea
  • 08:49that you're supposed to have grown
  • 08:51from it and they would say you know
  • 08:53it's pretty offensive that you think
  • 08:54I'm supposed to somehow be better
  • 08:56from having my child die from cancer.
  • 08:57The fact that I got out of bed today
  • 08:59makes me pretty darn resilient.
  • 09:05Which outcomes matter into poems.
  • 09:08If I'm a pediatric oncologist taking
  • 09:09care of a teenager with cancer,
  • 09:11I might say that that person is
  • 09:13resilient because they're taking their
  • 09:15oral chemotherapy as I prescribe it.
  • 09:17Their mom might say they're
  • 09:19resilient because they're going to
  • 09:20school and maintaining their GPA.
  • 09:22And the patient might say they're
  • 09:24resilient because they've
  • 09:25maintained their social network.
  • 09:27Who's right?
  • 09:30How do we integrate individual differences?
  • 09:32Is there a one size fits all in resilience?
  • 09:35Or does my resilience look somewhat
  • 09:38different from someone elses?
  • 09:40And finally, how do we integrate
  • 09:43cultural differences into these ideas?
  • 09:45This last one is important
  • 09:47because this idea of resilience.
  • 09:48This value that we put on
  • 09:50it is very very Western.
  • 09:52So here in the United States we
  • 09:54say that things like that which
  • 09:56doesn't kill you makes you stronger.
  • 09:58No pain, no gain.
  • 09:59We have this inherent respect for people
  • 10:01who can pull themselves up from their
  • 10:04bootstraps and lived this American dream.
  • 10:06But that is really an American ideal,
  • 10:08and it doesn't actually
  • 10:10translate around the world.
  • 10:12In Southeast Asia, resilience has been
  • 10:14equated with the sense of balance.
  • 10:15So instead of the stretchiness of a
  • 10:17rubber band, it is the lack of stretching.
  • 10:20It is the willingness or the ability of
  • 10:23a material to stay within its shape.
  • 10:25In South American cultures,
  • 10:27resilience has been equated with
  • 10:30and upholding the values.
  • 10:32In Afghanistan,
  • 10:33resilience has been equated with
  • 10:35mastery in a particular skill set.
  • 10:38In Native American cultures
  • 10:40here in the United States,
  • 10:41resilience President has been equated
  • 10:44with spirituality and a constant
  • 10:46quest for meaning and purpose.
  • 10:48And what is fascinating is that
  • 10:50in almost no language in the world
  • 10:52is there a direct translation
  • 10:54for the word resilience.
  • 10:56In the places where this does exist,
  • 10:58it is either translated back from English
  • 11:00into whatever is the native language,
  • 11:02based on an Americanization of their culture,
  • 11:05or it is purely described as that physical
  • 11:08science construct that I started with.
  • 11:12So with this sort of swirling set
  • 11:14up debates and this challenge that
  • 11:16we were having as a community,
  • 11:18figuring out what resilience was in
  • 11:192013 at the International Society
  • 11:21of Traumatic Stress Studies,
  • 11:22there was a plenary panel where they
  • 11:24got a whole bunch of resilience
  • 11:26researchers up on stage,
  • 11:27including George Bonanno,
  • 11:28whose graph I just showed you.
  • 11:30And this is a picture of a
  • 11:32cultural anthropologist named
  • 11:32Doctor Catherine Pantry brick.
  • 11:34She's speaking here at a
  • 11:35different organization,
  • 11:36but she was one of the speakers at
  • 11:38this plenary and what she does is
  • 11:40what's called ethnographic studies,
  • 11:41and she goes around the world and she.
  • 11:44Lives in places that are
  • 11:46going through adversity,
  • 11:47and she bears witness,
  • 11:48so that might be going to a
  • 11:50place that has just undergone
  • 11:52a war or a natural disaster,
  • 11:54or folks who are living in poverty
  • 11:56and what she's noticed in all of
  • 11:58her work is that consistently across
  • 12:00every adversity she has studied.
  • 12:02Resilience is a process of
  • 12:04harnessing the resources we need
  • 12:06to sustain our well being.
  • 12:09And more importantly,
  • 12:11she says that in every single adversity,
  • 12:13how people do that is they harness
  • 12:16resilience, resources that always fall
  • 12:18into one of these three categories.
  • 12:20The first is our external
  • 12:22resilience resources.
  • 12:23These are things like our social support,
  • 12:26our community, who helps us.
  • 12:27This second is our internal
  • 12:29resilience resources.
  • 12:30These are traits like grit and
  • 12:32hardiness as well as learn skills
  • 12:34like how we adapt and cope and then
  • 12:37finally existential resilience.
  • 12:39Resources are things like meaning making,
  • 12:41faith, spirituality.
  • 12:42These sorts of inherent human questions
  • 12:44that we ask when times get tough.
  • 12:45Which is why is this happening to me,
  • 12:47and what does this mean for my family?
  • 12:53I will say that when I was starting to try
  • 12:55to figure all of this out and think about
  • 12:57what it meant for our patients with cancer,
  • 13:00I really struggled with how to translate all
  • 13:02of these different and conflicting theories
  • 13:04into what we could do at the bedside.
  • 13:06And at the same time there was a similar,
  • 13:10if not parallel debate happening in the
  • 13:12psychology and social Sciences about how
  • 13:15we experience what we see in the world.
  • 13:18And specifically, this is a theory
  • 13:20called stress and coping theory,
  • 13:21which essentially says that our
  • 13:23perceptions influence our outcomes.
  • 13:24So if we go through a stressful event,
  • 13:26the first thing we do is we think about it.
  • 13:29We appraise it, we say,
  • 13:31is this a good or a bad thing for me?
  • 13:34Is this catastrophic or is this manageable?
  • 13:36And the answer to that appraisal question
  • 13:38the veillance we apply to that response,
  • 13:40translates to how we cope,
  • 13:42how we feel and how we function.
  • 13:45And the idea behind this theoretical
  • 13:47construct is that if you can change
  • 13:49the balance of that appraisal
  • 13:50from catastrophic to manageable,
  • 13:52for example, you can change your coping,
  • 13:54emotional and functional outcomes
  • 13:55to be more positive.
  • 13:59So we first tested this idea of do
  • 14:02people's perceptions of their own
  • 14:03resilience translate to outcomes in
  • 14:05a cross sectional study of bereaved
  • 14:07and non grooved parents of children
  • 14:09with cancer we had about 120 parents
  • 14:11in this study and the first thing
  • 14:13we noticed is that when you use a
  • 14:16validated instrument to measure
  • 14:18self perceptions of resilience,
  • 14:19parents of kids with cancer feel less
  • 14:22resilient than the rest of the population.
  • 14:24There's something about having watched
  • 14:26your kid go through cancer that makes
  • 14:29you believe you are less resilient.
  • 14:31And perhaps not more poignantly,
  • 14:33parents who reported lower
  • 14:35resilience were the ones who had
  • 14:37ongoing psychological distress,
  • 14:39sleep difficulties,
  • 14:39an in abilities to express their hopes,
  • 14:42and worries to their medical team.
  • 14:47Around the same time in the
  • 14:49gerontologist there was an analysis
  • 14:51of the US Health and Retirement Study.
  • 14:53Most of you know this.
  • 14:54This is a long, ongoing cohort of
  • 14:57American adults, ages 50 to 98.
  • 14:58In this particular analysis and what
  • 15:00they did here was they asked folks to
  • 15:03fill out a survey about their self,
  • 15:05perceived resilience,
  • 15:06and then they monitor them overtime.
  • 15:08And let's say you had two gentlemen who
  • 15:10were matched in every way except one,
  • 15:12believed he was resilient and
  • 15:13the other doesn't,
  • 15:14and they both go through their lives and
  • 15:16they both fall down and break their hips.
  • 15:19The gentleman who believed he was less
  • 15:21more resilient for whatever reason,
  • 15:22is going to get back up and return
  • 15:25to his activities of daily living.
  • 15:27The gentleman who believed he
  • 15:29was less resilient again,
  • 15:30for whatever reason,
  • 15:31is not only going to not go to
  • 15:33physical therapy and not return to
  • 15:35his activities of daily living,
  • 15:37but he's going to die sooner.
  • 15:38His life expectancy is actually shorter.
  • 15:43My research partner is a health psychologist
  • 15:46and behavioral scientist named Joyce E.
  • 15:48Frazier. This is some of her earlier work.
  • 15:50She works with patients with diabetes,
  • 15:52and here on the X axis is changes in
  • 15:55diabetes related distress on the Y
  • 15:57axis is changes in hemoglobin, A1C,
  • 16:00or a marker of glycemic control.
  • 16:03And here on those two dotted
  • 16:04lines that are sort of diagonal,
  • 16:06these are folks who believe again
  • 16:08for whatever reason that they are
  • 16:10less or moderately resilient,
  • 16:12and for them changes in A1C level
  • 16:14translate directly to changes in distress,
  • 16:16meaning that the more swings there
  • 16:18are in their distress levels,
  • 16:20the harder it is for them to
  • 16:22control their diabetes.
  • 16:23In contrast,
  • 16:23that more flat solid black line
  • 16:25represents people who believe
  • 16:27that they're more resilient,
  • 16:28and for them even wide fluctuations
  • 16:30in their distress don't translate
  • 16:32to changes in a onesie.
  • 16:36As a validation at we did another
  • 16:38analysis at the Seattle Cancer Care
  • 16:40Alliance among about 1800 patients who
  • 16:42had received a bone marrow transplant.
  • 16:44And here again, those who reported
  • 16:47low resilience were the ones who went
  • 16:49on to have more frequent missed work.
  • 16:52Increased disability,
  • 16:52lower quality of life,
  • 16:54higher psychological distress,
  • 16:55and more frequent medical complications
  • 16:57during their survivorship period.
  • 17:02So all of this sounded really
  • 17:04interesting to me, and it felt like
  • 17:06there was something there, but I still
  • 17:08didn't know how to take these ideas,
  • 17:10and these theories and identify
  • 17:11him and operationalize resilience
  • 17:13in the patients and families.
  • 17:14I was working with.
  • 17:15And so the next thing we did was
  • 17:17what in the rest of the world
  • 17:19would be called market research.
  • 17:21It's sort of when you go directly to
  • 17:23your stakeholder and you say hey,
  • 17:24what should we do?
  • 17:25What would you like to do?
  • 17:27What would you use?
  • 17:28What materials would be helpful to you?
  • 17:30And in the Health Sciences we
  • 17:31call this qualitative work.
  • 17:32So similarly,
  • 17:32we went directly to our stakeholders
  • 17:34and we said we need to understand this
  • 17:36concept from your own perspective.
  • 17:37What would be helpful to you?
  • 17:40We started with parents.
  • 17:41We went back to that cohort of
  • 17:44120 parents that we had and we
  • 17:45started to listen to their stories
  • 17:47while we surveyed them using
  • 17:49validated instruments of their self,
  • 17:51perceived resilience and what they
  • 17:52shared with us is that resilience is,
  • 17:54for example, who I was,
  • 17:56what I learned, how I ended up,
  • 17:58and what it all meant.
  • 18:00This was apparent who sat next to
  • 18:02me looking at that banana graph
  • 18:03and saying no no.
  • 18:04It's the left,
  • 18:05middle and right and the whole thing for me.
  • 18:09Or resilience is facilitated by who
  • 18:11I am who helps me and what I believe
  • 18:13this was a parent who identified
  • 18:15those resilience resource categories
  • 18:17and said all three of them matter.
  • 18:21What was particularly interesting
  • 18:23about this analysis is,
  • 18:24as I said, we have these surveys,
  • 18:26and we interviewed people
  • 18:27at the end of the surveys,
  • 18:29we asked folks to fill out a final
  • 18:31page that essentially said tell
  • 18:33us whatever else you think we need
  • 18:35to know and parents wrote pages,
  • 18:37pages and pages and pages of
  • 18:39stories that they felt like were
  • 18:41important for us to understand.
  • 18:43And when we got these things in the Mail,
  • 18:46we read them and I said to myself, huh?
  • 18:49Here's resilience.
  • 18:50There's resilience in these stories.
  • 18:52And so a social worker, health services,
  • 18:54researcher and I all of us read 120
  • 18:56different transcripts blinded to each other,
  • 18:59and we graded all 120 as
  • 19:01either resilient or not.
  • 19:02Did this person seem resilient
  • 19:04to us in their words?
  • 19:07And what was really interesting
  • 19:08to us is that we agreed we,
  • 19:11three blinded reviewers, agreed in a
  • 19:13person's categorization of resilience.
  • 19:14Our labeling of their resilience
  • 19:16100% of the time.
  • 19:17120 out of 120 times.
  • 19:19We agree.
  • 19:21And then when we looked at how our
  • 19:23impressions of their resilience aligned
  • 19:25with validated patient reported outcomes,
  • 19:27we were wrong.
  • 19:28Half the time we were as good
  • 19:30as a coin toss in predicting
  • 19:33somebody else's resilience.
  • 19:34When we looked more carefully,
  • 19:36we were a little bit better at
  • 19:38recognizing someones distress.
  • 19:39Our impressions of their lack
  • 19:41of resilience aligned with their
  • 19:43measurement of their own distress
  • 19:45and what that tells me is 2 things.
  • 19:47Number one we in medicine tend to
  • 19:50assume someone is not resilient when
  • 19:52they're having a hard time and #2.
  • 19:54We in medicine probably shouldn't
  • 19:56assume someone is resilient
  • 19:58or not unless we ask them.
  • 20:02The next thing we did was we did
  • 20:04this same stakeholder engaged work
  • 20:06with adolescent and young adults,
  • 20:07or ay ay patients,
  • 20:08and here I want to introduce you
  • 20:10to a young man named Daniel Maher.
  • 20:12He was one of our first key stakeholders,
  • 20:14which means that every time
  • 20:16I did an interview or every
  • 20:17time I was developing an idea,
  • 20:19he was one of the people I would sit
  • 20:21down and talk to you about it and say,
  • 20:24hey, am I getting this right?
  • 20:25Does this align with your experience?
  • 20:27Daniel had met a static and
  • 20:29ultimately progressive Ewing sarcoma,
  • 20:30and he died from his cancer several
  • 20:31years after we started working together.
  • 20:34And towards the end of his life I started
  • 20:36asking him about his own resilience
  • 20:38and how I should continue to tell
  • 20:40his story or how it translated to the
  • 20:41resilience of other folks with cancer.
  • 20:43And he said Abby cancer happened
  • 20:45to me for a reason.
  • 20:46It's to help others like me understand
  • 20:49and to make it easier for them somehow.
  • 20:52And so, with Daniel's help,
  • 20:53we interviewed multiple teens and
  • 20:55young adults with cancer from
  • 20:56the time they were diagnosed.
  • 20:58Three months later,
  • 20:58six months after that,
  • 21:00a year after that and so forth,
  • 21:02to the point that now,
  • 21:03of course,
  • 21:04without Daniel,
  • 21:04we are continuing to interview
  • 21:06some of these adolescent and young
  • 21:08adult patients 10 years later.
  • 21:10And what we hear from them
  • 21:11are things like this.
  • 21:13Resilience depends on the
  • 21:14person and their experiences.
  • 21:15It's kind of like exercising.
  • 21:16You have to gain some muscle
  • 21:18before you run a race,
  • 21:19personal strength or resilience
  • 21:20is how you rebound from something
  • 21:22like being able to fight back.
  • 21:24It can be taught.
  • 21:25It should be taught.
  • 21:29What's interesting to me about this analysis,
  • 21:31which now includes hundreds and
  • 21:32hundreds of hours of interviews
  • 21:34with teens and young adults,
  • 21:35is that at the beginning,
  • 21:37many of these young patients don't
  • 21:38know what the word resilience means,
  • 21:40or they can't figure out what
  • 21:41it is that they're doing to
  • 21:43get through their experience.
  • 21:44But once they do, once they figured out once,
  • 21:47they can say, oh, this is what I do.
  • 21:50They seem to latch on to that
  • 21:52particular resilience resource,
  • 21:52and they carry it forward.
  • 21:54So even five or ten years later,
  • 21:56they'll say, I don't know.
  • 21:57This is what I do when times get tough.
  • 22:00It's always what I've done.
  • 22:01This has always been my thing.
  • 22:06We distill those hundreds of hours of
  • 22:08interviews into this particular idea of
  • 22:10what helps somebody contribute to or
  • 22:12inhibit their resilience at any given
  • 22:14moment and for teens and young adults.
  • 22:16It really does feel like a Teeter totter and,
  • 22:19at any given moment, the scales can tip
  • 22:21towards their feeling resilient or not.
  • 22:24The things that contribute to that
  • 22:26resilience are the sense of being able to
  • 22:28manage their stress and idea of having a
  • 22:31sense of purpose or goals to look forward to,
  • 22:33being able to stay positive,
  • 22:35being able to find meaning from their
  • 22:37experience, and maintaining a sense
  • 22:39of connection and social normalcy.
  • 22:42And when we thought about these
  • 22:43ideas in these constructs,
  • 22:44we noticed two things.
  • 22:46Number one,
  • 22:47these top for stress management goal setting.
  • 22:49Staying positive and meaning making.
  • 22:51These are all things that we can
  • 22:53teach individually to patients.
  • 22:55Whereas a social support type of program
  • 22:57felt different and #2 all of these
  • 23:00things map back onto those resilience
  • 23:02resource categories that Catherine
  • 23:03Patrick had described so long ago.
  • 23:08Which leads us to that,
  • 23:09promoting resilience and stress
  • 23:11management or PRISM program.
  • 23:13And the first thing we debated when
  • 23:15we were thinking about what to do
  • 23:17next was where to start on the left.
  • 23:19Here you're looking at one of our
  • 23:20parent quiet rooms on the edges of our
  • 23:22adolescent and young adult oncology floor.
  • 23:24We have these separate spaces for
  • 23:25parents to get away and have some time
  • 23:28by themselves if they need to leave
  • 23:29the patient room and on the right,
  • 23:31you're looking at one of our
  • 23:33other key stakeholders.
  • 23:34So when we were thinking about this,
  • 23:36we first thought about parents
  • 23:38and we thought you know parents,
  • 23:40particularly kids of parents of cancer
  • 23:42have poor psychosocial outcomes.
  • 23:43So specifically one in seven
  • 23:44appearance of children with cancer
  • 23:46will have such high distress that
  • 23:48they can't take care of themselves
  • 23:49or the other children in the home.
  • 23:51And if you're a caregiver of
  • 23:53a patient with cancer,
  • 23:54it's really hard to access
  • 23:56traditional mental health.
  • 23:57Supportive care parents don't
  • 23:58want to leave their kids bedside,
  • 24:00as all of us know,
  • 24:01it's incredibly difficult to network
  • 24:03mental health services in the community.
  • 24:05And we thought,
  • 24:06wouldn't it be great if we could
  • 24:07just provide something to parents
  • 24:09here within the Children's Hospital
  • 24:11so that we could support them?
  • 24:13On the flip side,
  • 24:14adolescents and young adults have poor
  • 24:16psychosocial outcomes compared to
  • 24:17younger pediatric or older adult patients.
  • 24:19They have some of the worst
  • 24:21psychosocial outcomes that we can find.
  • 24:22They have higher rates of poor
  • 24:24mental health and survivorship.
  • 24:25They're less likely to get a
  • 24:27job or get married.
  • 24:28They are less likely to be paid the same
  • 24:30as their otherwise age matched peers.
  • 24:33They have higher rates of suicide
  • 24:34and other serious mental health,
  • 24:36comorbidities,
  • 24:36and the idea that we had was
  • 24:39maybe we could fix some of those
  • 24:41problems if we started now.
  • 24:43We also know that teens and young adults
  • 24:44also have challenges with traditional
  • 24:46methods for mental health support.
  • 24:48So,
  • 24:48for example,
  • 24:49teens with chronic illness,
  • 24:50only a third of them will access
  • 24:52in hospital available mental
  • 24:54health services and of the ones
  • 24:55who do only a third stay in.
  • 24:57And when asked why you aren't using
  • 24:59these services that are available to you,
  • 25:02most teens and young adults will
  • 25:04say either the stigma or the
  • 25:07time commitment is too much.
  • 25:09But at the end of the day,
  • 25:11when we thought about where to start,
  • 25:12we felt we remembered that idea that
  • 25:14I shared with you about how a lot of
  • 25:17the teens and young adults we meet
  • 25:18don't yet know how to be resilient.
  • 25:20They haven't had the life skills yet,
  • 25:22or no life opportunity yet to
  • 25:24develop those resilience resources.
  • 25:25And our curiosity was maybe we
  • 25:26could get in the door and start
  • 25:28teaching these skills right away.
  • 25:30And if we did that,
  • 25:31could we change some of
  • 25:33these downstream outcomes?
  • 25:35So that leads me to PRISM,
  • 25:37which teaches and targets those
  • 25:39same four resilience resources that
  • 25:40we had heard from teens and
  • 25:42young adults were important.
  • 25:43The first thing we teach is
  • 25:46stress management skills.
  • 25:47This includes three mini
  • 25:48skills within one session.
  • 25:50The first mini skill is a deep breathing,
  • 25:53simple relaxation technique.
  • 25:54It helps people quiet their minds so they
  • 25:57are receptive to additional learning
  • 25:58and then the next too many skills are
  • 26:01progressive mindfulness exercises.
  • 26:03One to help deepen your relaxation
  • 26:05and two to become aware of
  • 26:08stressors without judgment.
  • 26:09The next thing we do is
  • 26:11a goal setting module.
  • 26:13Here we teach what's called a smart
  • 26:15goal that stands for specific,
  • 26:17measurable, actionable,
  • 26:17realistic and time dependent goals.
  • 26:19We know from this psychology
  • 26:20and social Sciences that any
  • 26:22tiny forward progress towards an
  • 26:24achievable and realistic hope is a
  • 26:26very positive psychological anchor.
  • 26:27And so we help a team.
  • 26:29Translate quote.
  • 26:30I just want to get through my
  • 26:32cancer to something that is
  • 26:35actually actionable and measurable.
  • 26:36The next thing we do is what's
  • 26:38called positive re framing
  • 26:39or cognitive restructuring.
  • 26:41And here we teach 2 mini skills.
  • 26:43The first is how do you recognize
  • 26:45all of that negative catastrophic
  • 26:46self talk that can keep us up in
  • 26:49the middle of the night and the 2nd
  • 26:51is how do you change the appraisal?
  • 26:53The valence of that appraisal
  • 26:56from catastrophic to manageable.
  • 26:58The complementary knice of mindfulness,
  • 27:00for example,
  • 27:00recognizing what's stressing
  • 27:01you without judgment and then
  • 27:03positive re framing,
  • 27:04which is actually judging your thoughts and
  • 27:06making them manageable and less catastrophic,
  • 27:08is a really important psychological
  • 27:10combination for helping people
  • 27:12cope with adversity.
  • 27:13And then the final thing,
  • 27:14the anchor of all of this is meaning making,
  • 27:17and here we help teens and young adults
  • 27:20with the exercise of identifying benefits,
  • 27:22gratitude,
  • 27:23purpose, legacy.
  • 27:23It's sort of asking that existential
  • 27:26question of why is this happening?
  • 27:27What are you going to be because of this?
  • 27:30What matters to you?
  • 27:31Who do you want to be next
  • 27:33week when this is all over?
  • 27:37After all, four of those sessions
  • 27:39we have the optional meeting with
  • 27:41the family called coming together,
  • 27:43and this is essentially designed to
  • 27:45help the patient share with loved ones.
  • 27:47What worked for him or her and to
  • 27:50help family members and caregivers
  • 27:52reciprocate and reinforce the skills.
  • 27:55And then after all sessions in between them,
  • 27:57we offer opportunities to practice
  • 27:59with boosters and worksheets.
  • 28:01Prison, like many psychosocial interventions,
  • 28:03is what we call Manualized.
  • 28:04That means we have a very
  • 28:06reproducible script.
  • 28:07We measure Fidelity to make sure
  • 28:08it's being delivered in the
  • 28:10same dose and delivery style,
  • 28:11and we train all of our coaches with at
  • 28:14least 8 hours to make sure that they are
  • 28:18certified and fluent in the program.
  • 28:20All of our coaches are college grads.
  • 28:23Some of them have PHD's,
  • 28:25but by design we intended this to be
  • 28:27coachable by folks who could be lay
  • 28:30stuff so that it's more translatable
  • 28:33across different institutions.
  • 28:35The next thing we did having
  • 28:37designed this was we tested prisms
  • 28:38feasibility amongst adolescents and
  • 28:40young adults with either diabetes,
  • 28:42cancer or cystic fibrosis,
  • 28:44and we notice that enrollment was very high,
  • 28:4683% across the program with
  • 28:48high completion rates,
  • 28:49and each of these different groups of
  • 28:52patients asked us to do PRISM differently.
  • 28:55So for example,
  • 28:56patients with diabetes here in Seattle
  • 28:58will come from thousands of miles away.
  • 29:00In Alaska.
  • 29:00Our catchment area includes
  • 29:01Alaska all the way to Wyoming,
  • 29:03and so folks will come into
  • 29:05Seattle for their diabetes.
  • 29:06Care for one annual Big long day,
  • 29:08and then the rest of their care
  • 29:10is delivered via Tele Health.
  • 29:11And they said, you know,
  • 29:13we can sit with you for a long
  • 29:15time on one day,
  • 29:16or we want to do this through video,
  • 29:19but we don't want multiple sessions overtime,
  • 29:21and so patients with diabetes
  • 29:22preferred to get it all in one chunk.
  • 29:25In contrast,
  • 29:26patients with cancer and cystic
  • 29:27fibrosis tend to be in the hospital.
  • 29:29They are often isolated and they said,
  • 29:31you know, we want you to come visit us.
  • 29:33Well, we're here in the hospital.
  • 29:35We want you to sit at our bedside,
  • 29:37and we'd rather break up the intervention.
  • 29:39All those four sessions into
  • 29:40separate four sessions delivered
  • 29:41every other week or so.
  • 29:45When we asked all of these
  • 29:46young folks what they thought,
  • 29:47their qualitative feedback or things
  • 29:49like this, this is so helpful.
  • 29:50I wish we'd done this sooner.
  • 29:52Yeah, I was actually telling my
  • 29:53friends about it afterwards and
  • 29:55they said they would try it out.
  • 29:56I think it's good techniques to use.
  • 29:58Definitely, I'm teaching my little sister.
  • 30:00I'm sure it can help her too.
  • 30:02Or I used to be in the hospital
  • 30:04and think it was a waste of time,
  • 30:05not want to be there doing things
  • 30:07like this make you realize you're
  • 30:08here to make yourself feel better.
  • 30:12So the next thing we did was a
  • 30:14randomized control trial amongst 92
  • 30:16adolescents and young adults with cancer.
  • 30:18These are all of the outcomes
  • 30:19we measured in that study.
  • 30:21The zero line means there was no
  • 30:23difference between patients who received
  • 30:25usual care and those who received PRISM.
  • 30:27And by the way, usual carrot,
  • 30:29our center includes an assigned social
  • 30:31worker for every single family available,
  • 30:33psychology services and a whole host of
  • 30:35other embedded psychosocial services.
  • 30:37So moving left to right on this graph,
  • 30:39you'll notice that resilience scores
  • 30:41went up with the intervention.
  • 30:43Distress scores went down with
  • 30:44the intervention.
  • 30:45Hope went up benefit finding went
  • 30:48up and quality of life went up.
  • 30:50Perhaps more importantly to me
  • 30:52that D there is a statistically
  • 30:54using behavioral science is called
  • 30:56an effect size and by convention
  • 30:58anything greater than .3 is considered
  • 31:01clinically significant and in every
  • 31:02single way that we could look,
  • 31:05there were clinically significant
  • 31:07changes in these outcomes of interest.
  • 31:10But we weren't looking for was this
  • 31:13six months after the study started.
  • 31:15We looked at the surviving 74 patients
  • 31:17who were still available and we
  • 31:20looked at their clinical criteria
  • 31:22for depression and we notice that
  • 31:2421% of the usual care patients
  • 31:26versus 6% of the prison patients
  • 31:28met criteria for depression,
  • 31:29which translated to a 90% reduction
  • 31:31in the odds of developing depression
  • 31:34during those first six months
  • 31:35of their cancer experience.
  • 31:40The next thing we did was we tried to
  • 31:42figure out are things getting better
  • 31:44or they staying the same like what's
  • 31:46happening when you get prison versus
  • 31:48usual care and so each of these pairs
  • 31:50of graphs has the usual care group
  • 31:52on the left and PRISM on the right,
  • 31:54and you're looking at clusters
  • 31:55of resilience scores.
  • 31:56Hope benefit finding,
  • 31:57quality of life and distress
  • 31:59moving left to right.
  • 32:00In red means that their scores
  • 32:02deteriorated overtime in pink means
  • 32:04they started at risk and stayed there.
  • 32:06Light blue means they were well
  • 32:08at the beginning and stayed there.
  • 32:10An blue means they got better
  • 32:13overtime and the takeaways here
  • 32:14are that in every single scenario,
  • 32:16folks who got prism improved
  • 32:18and folks who didn't get prison
  • 32:20were more likely to deteriorate.
  • 32:25Finally, anecdotally, this is one of
  • 32:27my favorite findings from this study.
  • 32:29We gave each of the participants in each
  • 32:32arm $50 at the end of their participation,
  • 32:35and then we got this in the Mail.
  • 32:39This is a letter that said, Dear Abby,
  • 32:40thank you so much for the $50.00 gift card.
  • 32:42I had a great time doing this study and
  • 32:44learn a lot of great life skills that I
  • 32:46will continue to use for a long time.
  • 32:47So thank you so much for letting
  • 32:50me participate.
  • 32:51Like the perfect example of
  • 32:52a well mannered teenager.
  • 32:57The other thing we heard from patients was,
  • 32:59hey, my mom needs this too for my dad
  • 33:01needs us too and we heard from parents.
  • 33:04Hey, can you do something like this?
  • 33:06For me this seems really helpful
  • 33:07and so we went back to that
  • 33:09original question we had about.
  • 33:11How do we support parents and we said,
  • 33:13well maybe we should have tried that
  • 33:15also and we adapted the program using
  • 33:17the same for PRISM skills but with
  • 33:19language that was more appropriate
  • 33:20for parent experiences and we piloted
  • 33:22the program amongst 24 parents.
  • 33:24And again they reported that
  • 33:25it was very valuable.
  • 33:26Qualitatively,
  • 33:26they said this should be part
  • 33:28of every parent's toolbox.
  • 33:29These skills help us to take
  • 33:31better care of our kids.
  • 33:33And before and after the intervention,
  • 33:35their resilience went up in
  • 33:36their distress scores went down.
  • 33:40The challenges, though,
  • 33:41that parents reported to us was
  • 33:43that it was really hard for them to
  • 33:45get away from their kids bedside.
  • 33:46This was exactly our concern
  • 33:48when we started to do this work,
  • 33:49and so we tried to brainstorm what would
  • 33:51be an easier way for parents to do this.
  • 33:54And maybe it would be a symposium
  • 33:56style coaching program where we
  • 33:57have a whole lot of parents.
  • 33:59Together they sit with us for four hours
  • 34:01and we deliver the program that clap.
  • 34:03And so we we hold a symposium.
  • 34:05We had about 72 people show up at the door.
  • 34:08We had turn folks away and we put
  • 34:10them at Round Top tables in a big
  • 34:12room and we did group coaching of the
  • 34:14PRISM intervention of RFR Hour period.
  • 34:1792% of parents said they gained
  • 34:19new insights and skills.
  • 34:2098% said it was easy to understand
  • 34:22and 100% felt like the group format
  • 34:26was helpful to them.
  • 34:28So then we said, OK, well,
  • 34:30what's better group coaching
  • 34:32versus usual care or one on one?
  • 34:34Coaching versus usual care.
  • 34:35So we did another randomized trial
  • 34:37this time amongst 102 parents or
  • 34:39caregivers of children with cancer.
  • 34:41And here you're looking at a forest
  • 34:43plot of usual care compared to
  • 34:45one on one coaching.
  • 34:46And what we found was that the
  • 34:49intervention when delivered one on
  • 34:51one improved parent resilience and
  • 34:53benefit finding compared to usual care.
  • 34:56But when we compared group to usual care,
  • 34:58we actually couldn't see any differences,
  • 35:00but in outcomes it looked like the
  • 35:03group delivery didn't seem to have an
  • 35:05effect on parent resilience or any
  • 35:08of our other outcomes of interest.
  • 35:10And there's more to the story than what
  • 35:13we could see in those quantifiable data.
  • 35:16So I want to share her story
  • 35:18with you of a particular parent.
  • 35:20This was a father whose daughter
  • 35:22died unexpectedly about two weeks
  • 35:24after his group PRISM session.
  • 35:26And when she died,
  • 35:27we as of study team were trying
  • 35:29to figure out you know,
  • 35:31how do we re engage this dad?
  • 35:33Do we?
  • 35:33What would his resilience skills
  • 35:35scores look like in the context of
  • 35:37this immediate death of his daughter?
  • 35:39And so at the end of the day,
  • 35:41we decided to reach out to him
  • 35:43and express our condolences and
  • 35:44our gratitude and say hey,
  • 35:46we're here and he wrote back and he said,
  • 35:49you know,
  • 35:49I'm actually really happy to hear from you.
  • 35:52I talked with my group and
  • 35:54with their permission,
  • 35:55I'm going to share with you.
  • 35:57Email string that we have been
  • 35:59had going around.
  • 36:01He forward this email This is
  • 36:02him writing to his group.
  • 36:03He says, I think of all of you.
  • 36:05Often I've had many chances to use
  • 36:08the coping strategies we learned.
  • 36:09And then one by one he lists every
  • 36:12single one of those resilient
  • 36:14skills and how they helped him.
  • 36:16He goes on interesting Lee.
  • 36:18I feel better as I type this.
  • 36:20I don't have an extensive support network.
  • 36:22It's literally myself and my wife.
  • 36:23This is the only time I've
  • 36:25talked about what I'm feeling.
  • 36:27Thank you all for reading
  • 36:27this and staying in touch and
  • 36:29helping each other through this.
  • 36:34My takeaway, by the way from that
  • 36:36experience with that Dad is 2 things.
  • 36:38One I am not convinced that the
  • 36:41group by itself isn't doing something
  • 36:43'cause clearly it helped this father.
  • 36:46I also think that the cumulative shared
  • 36:48grief of watching another parents
  • 36:50child be ill was something we hadn't
  • 36:53anticipated and so that idea of how do
  • 36:55we support families needs to include?
  • 36:57How do we examine this shared grief
  • 37:00in this shared stress that can
  • 37:02come from a group intervention?
  • 37:05Which leads me to what's next for
  • 37:07PRISM and where we're moving forward.
  • 37:09We have a whole bunch of different
  • 37:11projects in progress,
  • 37:12including several multi site trials
  • 37:14for adolescents and young adults
  • 37:16with advanced cancer or diabetes
  • 37:18in the advanced cancer studies.
  • 37:19We're looking both at the integration
  • 37:21of Advanced care planning, for example,
  • 37:23for teens with incurable cancer.
  • 37:25Can Prism help be a platform for
  • 37:28integrating larger conversations
  • 37:29about goals of care,
  • 37:30and how does it influence anxiety,
  • 37:32depression,
  • 37:32and other mental health outcomes
  • 37:34amongst kids and caregivers who are
  • 37:37receiving bone marrow transplant?
  • 37:38We're doing a dissemination implementation
  • 37:40pilot here at Seattle Children's,
  • 37:42where we're essentially putting the program
  • 37:43Alex to make it publicly available,
  • 37:45and we're trying to see how
  • 37:47different clinical teams use it.
  • 37:49We are adapting their program for
  • 37:51adolescents with chronic pain.
  • 37:52The Pi of that study is at the
  • 37:54Children's Hospital of Philadelphia.
  • 37:56We have an adaptation for patients of
  • 37:58adult with adult congenital heart disease.
  • 38:00So folks who are transitioning from
  • 38:02pediatric to adult care in the
  • 38:04setting of congenital heart disease,
  • 38:06that pie is here at the University
  • 38:08of Washington.
  • 38:09We have a different investigator,
  • 38:10Doctor Crystal Brown who is using
  • 38:12PRISM to help support caregivers who
  • 38:14experienced racism in critical care
  • 38:16units here in the United States.
  • 38:18We have a different investigator,
  • 38:19Amoeba O'Donnell,
  • 38:20who is studying Prism adaptation for
  • 38:22health care workers during the pandemic.
  • 38:24We have preliminary data from that
  • 38:26study which essentially shows that
  • 38:28PRISM compared to usual care for
  • 38:30healthcare workers on the front lines,
  • 38:32improves their burnout and improve
  • 38:33their resilience in significant ways.
  • 38:35And then finally, we have an investigator,
  • 38:37Kiske Smith,
  • 38:38who is translating the program
  • 38:40and implementing it here in the
  • 38:42Seattle Public Schools for kids.
  • 38:44We're schooling at home.
  • 38:45This is for school aged kids who
  • 38:47are really struggling with this new
  • 38:49world that we live in and helping
  • 38:51them to manifest their own resilience
  • 38:53resources early on in their childhood.
  • 38:55Within all of these studies,
  • 38:57we have analysis to evaluate cost
  • 38:58effectiveness, adherence, for example,
  • 39:00to oral chemotherapy caregiver well being,
  • 39:02resource utilization,
  • 39:02optimal delivery strategies.
  • 39:03So is it better to do it all at once,
  • 39:06or is it better to do it one on line?
  • 39:10How can we integrate digital health?
  • 39:12And finally,
  • 39:12we're looking at biomarkers of
  • 39:14stress and resilience and.
  • 39:15Gene expression profiles to sort of,
  • 39:18say,
  • 39:18can we change the the way we
  • 39:21experience physiologic stress and
  • 39:23its downstream effects on our health?
  • 39:28Last, the thing that I think about a lot
  • 39:30these days is how can we get PRISM into the
  • 39:33hands of patients and families who need it.
  • 39:35You can see we are studying this a lot.
  • 39:37It is this huge platform of my research
  • 39:39program and I'm getting to the point where
  • 39:41I just want this thing out there and I'm
  • 39:43trying to figure out how to do that.
  • 39:45This picture is a picture of the original
  • 39:47worksheets that we developed for the
  • 39:49intervention when we first started doing it.
  • 39:51These are the ways that people can
  • 39:53practice the skills between sessions
  • 39:55and when we go to our stakeholders
  • 39:56and we asked him about this.
  • 39:58They say, you know, hey,
  • 39:59this isn't how we learn anymore.
  • 40:01Everything's on line and be
  • 40:02when we really need prism.
  • 40:03It's 2:00 o'clock in the morning
  • 40:05when we wake up and we're having
  • 40:07those negative thoughts in our heads.
  • 40:08I don't want to go get a worksheet,
  • 40:11I want to pick up my smart phone
  • 40:13and have prism at my fingertips.
  • 40:15And so we listened to our stakeholders
  • 40:17and based on their feedback,
  • 40:18we created an app that would help them
  • 40:21practice their skills in real time.
  • 40:24I'm just going to share with you the
  • 40:26quick introductory module of what
  • 40:27the app looks like when a patient
  • 40:29opens it on their phone.
  • 40:30This is imagine the first time you're opening
  • 40:32it and the orientation to the program.
  • 41:15So once folks of how that introduction
  • 41:17and they use the app as a compliment
  • 41:20to the in person coaching that we do,
  • 41:22or the Tele health coaching that we now do,
  • 41:25they can personalize their homepage.
  • 41:27They can upload their goals,
  • 41:28they can sync it with their calendar,
  • 41:31so it sets the little reminders for
  • 41:33things that they have staged as a
  • 41:35way to accomplish that longer goal.
  • 41:37They can upload pictures alot,
  • 41:39Instagram and ways to remember particular
  • 41:41moments of gratitude and so and they
  • 41:43can track their own sense of stress
  • 41:45and resilience within the app and
  • 41:47see how the different modules help.
  • 41:49Alleviate those senses of stress or bolster
  • 41:52those senses of resilience in real time.
  • 41:57So before I close, I have a couple
  • 41:59of final thoughts about resilience.
  • 42:01The first is what we've learned
  • 42:03during the last year of the pandemic.
  • 42:06When we started, I had this
  • 42:08idea that resilience was linear.
  • 42:09I had this idea of that banana graph
  • 42:12that there was a line we would follow
  • 42:14as we marched through our lives,
  • 42:16and I don't think that's true.
  • 42:19I think resilience is actually
  • 42:20something that that exists in phases,
  • 42:22and the first phase is what
  • 42:24I call getting through.
  • 42:25This is where we literally put 1
  • 42:27foot in front of the other where we
  • 42:30literally say I got out of bed today.
  • 42:33It reminds me of that bereaved mom.
  • 42:34I told you about at the beginning of
  • 42:36this talk, the one who said, yeah,
  • 42:38I did get out of bed today and that
  • 42:39makes me pretty darn resilient,
  • 42:41because if it were me and my
  • 42:42childhood childhood just died,
  • 42:43I don't know if I'd be able to do the same.
  • 42:46However, that was ten years ago,
  • 42:48and if I might met her and talk
  • 42:50to her today and she still said,
  • 42:52well, I got into bed today,
  • 42:53then I would worry then I would
  • 42:55say I don't know if you're still
  • 42:57resilient in my mind.
  • 42:58I think you need to do more.
  • 43:01And so the next phase,
  • 43:02if you will,
  • 43:03of how we move through this
  • 43:05experience of resilience,
  • 43:06is when we start to do the work
  • 43:09of harnessing our resources.
  • 43:11This is where we begin to leverage
  • 43:13those individual community and
  • 43:14existential resilience resources.
  • 43:15We start to actually figure
  • 43:18out how do we move forward.
  • 43:21In between getting through
  • 43:22and harnessing resources,
  • 43:23the psychological thing we do is we
  • 43:25start to appraise or assess the situation.
  • 43:28What have I done before?
  • 43:29Who helps me?
  • 43:30How am I going to get through this?
  • 43:33We actually start to articulate in our
  • 43:35own minds whether we know it or not.
  • 43:37What needs to happen for us to
  • 43:39move from just simply getting out
  • 43:41of bed to starting to thrive?
  • 43:45And then the third phase, if you will.
  • 43:48Of this overlapping Venn diagram
  • 43:50is when we look back and learn.
  • 43:52This is when we finally have the
  • 43:54brain space to reflect on what
  • 43:56we learned and what it means.
  • 43:57Sometimes that can be in a day.
  • 44:00Sometimes that can take us years,
  • 44:01but ultimately almost all human
  • 44:04beings will have this capacity to
  • 44:06think about what just happened to
  • 44:08them and what it means to them.
  • 44:10In between harnessing those resources
  • 44:12that active activation of resilience
  • 44:14and when we start to reflect,
  • 44:16we build our identity and I and our
  • 44:19purpose we start to ask ourselves
  • 44:22the question of who we want to be.
  • 44:25And in between getting through
  • 44:26and looking back and learning,
  • 44:27we are appraising the situation again.
  • 44:29What does this mean for us?
  • 44:34Practically. As folks will hear all
  • 44:36of this and then say to themselves,
  • 44:39what am I going to do?
  • 44:40I'm seeing a patient this afternoon.
  • 44:42Here's some thoughts.
  • 44:43First of all, use your palliative
  • 44:45care psychosocial chaplaincy.
  • 44:45Child live any other supportive
  • 44:47care team that you have.
  • 44:48This is their bread and butter.
  • 44:50This is what they do in
  • 44:51their regular assessments.
  • 44:52Leverage that experience and
  • 44:53rely on it as part of your team.
  • 44:58As clinicians, we need to help
  • 45:00families identify their resources
  • 45:01and strengths and their struggles.
  • 45:03We need to promote the first
  • 45:06two and normalize the third.
  • 45:08Just because people are having a hard
  • 45:09time does not mean they are not resilient.
  • 45:11That means they're normal.
  • 45:14Our job is to help them
  • 45:16diversify their portfolios.
  • 45:17Our job is to help them recognize the
  • 45:19things that they already have in their
  • 45:21Arsenal or resilience resources so
  • 45:23they can go from getting through to
  • 45:26starting to harness those resources.
  • 45:29And how I do that? Is this?
  • 45:31I ask about thoughts I'll say.
  • 45:33How do you see your experiences?
  • 45:35That helps me understand their
  • 45:37existential resilience resources.
  • 45:38I ask that actions.
  • 45:39What do you do when things are hard?
  • 45:42What have you done before?
  • 45:43When times have gotten tough?
  • 45:45This helps me identify their
  • 45:46individual resilience, resources.
  • 45:47And finally I ask about supports.
  • 45:49Who supports you?
  • 45:50This is me taking a sort of
  • 45:52categorization and or an inventory of
  • 45:54their social resilience, resources.
  • 45:56And together I can sort of recognize
  • 45:58which of those three buckets
  • 45:59is relatively full,
  • 46:01or which is relatively empty.
  • 46:02And I can help them articulate
  • 46:04those resources they'll need.
  • 46:08Last I'm going to close with
  • 46:10advice from Daniel Maher.
  • 46:11Who said you have to work sometimes
  • 46:14to be happy to move past the hard?
  • 46:16The sad the scary. We all do it.
  • 46:21But maybe you need help sometimes.
  • 46:23Maybe you need a little bit of
  • 46:25learning or a little bit of strength,
  • 46:27or remembering what matters
  • 46:28or a little after.
  • 46:30Poor little love.
  • 46:32Figure out what you need and hold on.
  • 46:35But please,
  • 46:36whatever you do live the time you
  • 46:38have with meaning and purpose.
  • 46:45I want to thank the many members of the
  • 46:47palliative care and Resilience Lab,
  • 46:48in particular, Joy C.
  • 46:50Fraser, who is my research partner
  • 46:51and the Co creator of Prism.
  • 46:53We have many mentors,
  • 46:54advisors and collaborators who
  • 46:55have helped us along the way,
  • 46:57as well as multiple funders that
  • 46:58I'd like to thank and thank you to
  • 47:01all of you for being here today.
  • 47:02I'm going to stop sharing my
  • 47:04slides so that we can have some
  • 47:06time for questions and answers.
  • 47:07Appreciate you all.
  • 47:08Thank you.
  • 47:15Abby, thank you so much for such
  • 47:17a powerful and inspiring talk.
  • 47:19While we're waiting for folks to
  • 47:21pop their questions into the chat,
  • 47:23I thought maybe we could start out
  • 47:26with a couple of my questions.
  • 47:29Uhm, what sorts of obstacles
  • 47:31early on did you encounter?
  • 47:33Or you know where?
  • 47:34There are people who were naysayers
  • 47:37or disbelievers in this approach?
  • 47:39And how did you?
  • 47:40How did you overcome some of those
  • 47:42obstacles or address people's concerns?
  • 47:46Oh gosh, this is such a good
  • 47:48question pressing it, I think.
  • 47:51Philosophically,
  • 47:51I guess I have two answers.
  • 47:53One is, believe in what you're doing.
  • 47:56So I one of the first people I talked
  • 47:58to here in Seattle about this idea is
  • 48:01someone who I really respect and admire.
  • 48:03And she said I don't think
  • 48:05resilience is changeable.
  • 48:06I just don't think that that's
  • 48:08going to be a thing.
  • 48:10I don't think this is a good idea,
  • 48:13and as a young.
  • 48:14Faculty member I was devastated,
  • 48:16but I felt like my idea still needed some.
  • 48:19I don't know unpacking so I moved
  • 48:21around to find mentors who would
  • 48:23support me and I think for early
  • 48:25career faculty that piece of advice
  • 48:27is really necessary that you need
  • 48:29someone who believes in you and
  • 48:31you need people who will also help
  • 48:33you find holes in your project.
  • 48:35Which leads me to the next thing you know.
  • 48:39Science is defined by failures
  • 48:40we learn from those failures.
  • 48:42And that's maybe one of the
  • 48:43messages of resilience too.
  • 48:44But you need to be around
  • 48:46people who will push you.
  • 48:48Who will help challenge you.
  • 48:49Who will help you think about the ways
  • 48:51that something might or might not work,
  • 48:53and so that same person who
  • 48:55made me question it is somebody
  • 48:57who I now really rely on.
  • 48:59When I have an idea 'cause I know
  • 49:01she's going to be like Nope,
  • 49:03still a bad idea.
  • 49:04Abby and that helps me think
  • 49:06around all of the barriers so that
  • 49:08I can continue to move forward.
  • 49:11The last thing I think though
  • 49:13about all of this is.
  • 49:14Finding meaning and purpose in the work
  • 49:16that we do is critically important.
  • 49:18As clinicians as scientists would
  • 49:20you have to have the passion and the
  • 49:22belief that what you were doing matters?
  • 49:24And for me this is bad for other
  • 49:26people that we can be taking
  • 49:28care of a patient or writing a
  • 49:30paper or mentoring or teaching.
  • 49:32But the thing that we all need to
  • 49:34do is to figure out what brings
  • 49:36us value in our lives and how
  • 49:38can we continue to champion that.
  • 49:46Thanks so much. I'm still waiting
  • 49:48for anyone who has questions.
  • 49:50In the Meanwhile I of course have so many.
  • 49:55One thing I was wondering
  • 49:57about in terms of scalability.
  • 50:00So what do you say now with this
  • 50:03robust intervention that now
  • 50:05has a mobile option as well?
  • 50:08What have you said to folks at
  • 50:10various institutions who may be
  • 50:12interested in bringing a similar
  • 50:14intervention to their institution?
  • 50:19Soon.
  • 50:22Two things I want.
  • 50:24I want prism out there at like.
  • 50:27I just think that it has potential
  • 50:29and I would welcome anybody who wants
  • 50:31to help me figure out how to do that.
  • 50:34And as folks in this audience will know.
  • 50:38Doing anything takes
  • 50:39resources and money and time,
  • 50:40and so one of the things we have
  • 50:43learned in this pilot study that
  • 50:44we're doing here in Seattle is,
  • 50:46even if we make it available,
  • 50:48people don't use it if they don't have
  • 50:50the human resources to deliver it.
  • 50:52So right now,
  • 50:53it's just it's designed to be
  • 50:55an in person coaching program
  • 50:56because I think that that matters.
  • 50:58I think that human connection
  • 51:00is really necessary.
  • 51:03But we're learning that that
  • 51:04might be a huge huge barrier,
  • 51:06and so the next study where we're
  • 51:08designing right now is in fact trying
  • 51:10to ask the question that you just asked
  • 51:12how much digital can we get away with?
  • 51:14How much can we get away with taking
  • 51:16away the in person component?
  • 51:18Will that compromise the
  • 51:19efficacy of the program?
  • 51:20I think the answer is probably yes,
  • 51:22but it turns out funders and other
  • 51:24organizations need us to prove that,
  • 51:25and so that's what we're working on now.
  • 51:28And I'll just say, you know,
  • 51:30imagine the number of little apps
  • 51:31that you have on your phone that
  • 51:33are self help or mental health or
  • 51:35whatever other programs you have.
  • 51:36And most of us don't open them at all.
  • 51:39And when we do we open them for a
  • 51:41few weeks and then we stop and that
  • 51:43to me is why prison works better
  • 51:45because there is a human interaction
  • 51:47you're engaging with somebody who
  • 51:48cares about you who listens to you,
  • 51:50who coaches you.
  • 51:51And so I worry a little bit about moving
  • 51:53things purely to digital health without
  • 51:55that degree of human interaction,
  • 51:56especially for teens and young adults.
  • 51:59Absolutely. How did you adapt
  • 52:02during the during the pandemic?
  • 52:05Wait, so we switched to the whole thing.
  • 52:08We used to go as I said to the
  • 52:10patient's bedside and we would sit
  • 52:12next to somebody and coach with them.
  • 52:14And then we held the program for
  • 52:16about six months as many in the world
  • 52:18did when when we all kind of had to
  • 52:21figure out how this new normal would
  • 52:23work and when we came back in about
  • 52:25maybe a little over a year ago.
  • 52:27Last summer, we started delivering
  • 52:29the program purely via Tele Health and
  • 52:31what was super fascinating is that
  • 52:33especially for teens and young adults,
  • 52:34maybe because they're more.
  • 52:36Fluent and savvy and things like
  • 52:38FaceTime and digital ways of connecting.
  • 52:40Anyway, they seem to like it better this way.
  • 52:43They seem to feel like this is almost
  • 52:45a safer way for them to be vulnerable.
  • 52:47They can sort of move back from
  • 52:50the screen if they need to.
  • 52:51They can engage in a way that is.
  • 52:55Psychologically,
  • 52:56more appropriate for them to my surprise.
  • 52:58And so now I think moving forward
  • 52:59we will only deliver the health.
  • 53:01The program via Tele health.
  • 53:03Unless somebody asks us to do otherwise,
  • 53:05and we'll see how it goes.
  • 53:10When you were starting out
  • 53:13with developing Prism,
  • 53:14did you start out restricting it
  • 53:17primarily to adolescent young adult
  • 53:19patients with advanced cancer?
  • 53:21Or were would you include patients at
  • 53:25any point in their character directory?
  • 53:28Yeah, the first program we designed the
  • 53:31pilot study the Phase two pilot City
  • 53:33that I shared was for either people
  • 53:36with brand new cancer or people who
  • 53:38had just record and the reason was
  • 53:41we believe that resilience coaching
  • 53:43is necessary during times of stress.
  • 53:45So if the construct is Ono right now,
  • 53:48my life feels hard. I need help.
  • 53:50We wanted to identify those periods of
  • 53:53a patient's cancer experience where
  • 53:55they would be receiving chemotherapy
  • 53:56and in the hospital and needing
  • 53:59some additional support.
  • 54:00And so in that first study
  • 54:02of roughly 92 people,
  • 54:033/4 of them were teens with brand new
  • 54:05cancers and then about 1/4 of them work.
  • 54:08Folks who had been well and
  • 54:09then had had a recurrence.
  • 54:11And when we tried to look at the
  • 54:13differences between the groups,
  • 54:14we couldn't find anything that
  • 54:16said prison work better or worse.
  • 54:18If you were new to cancer or really
  • 54:20experienced with your cancer,
  • 54:21the thing that we did notice that
  • 54:23was different in the patients
  • 54:24with advanced cancer.
  • 54:25And then this was replicated
  • 54:27amongst teens with CF is hey,
  • 54:29Prism just taught me all this stuff about
  • 54:31how to identify what matters to me and why.
  • 54:34My goals are and now I need help
  • 54:36talking to my family about this.
  • 54:38And so as I sort of quickly
  • 54:40described one of our larger grants
  • 54:42right now is building on that for
  • 54:44patients specifically with advanced
  • 54:46an incurable cancer.
  • 54:47I'm saying,
  • 54:48can we teach these four skills and then
  • 54:50build on that to integrate advanced care
  • 54:53planning for teens and young adults?
  • 54:55And that's important because maybe
  • 54:5620% of teens and young adults in
  • 54:59the United States actually fill out
  • 55:01advance care planning documents.
  • 55:02Fewer than that are involved in care
  • 55:04decisions about their ongoing medical
  • 55:06care and end of life plans and so.
  • 55:09The idea was maybe PRISM can be a
  • 55:11safer on tray into some of those
  • 55:13really hard conversations that are so
  • 55:16important at the end of the patient's life.
  • 55:18Absolutely OK.
  • 55:19We have a couple of hands race so
  • 55:21I'm going to let Jeffrey Towns
  • 55:23and go ahead and unmute yourself.
  • 55:32Hopefully he can leave.
  • 55:43Alright, well, while we're waiting
  • 55:45for Doctor Townsend Amanda
  • 55:47Gorbaty near you able to unmute.
  • 56:00Renee, I may need your help.
  • 56:12Yeah, I just mark this a webinar
  • 56:14so the attendees can send in
  • 56:16something via the chat. Thanks, mark.
  • 56:24Alright, so so Amanda and Jeffrey.
  • 56:25If you want to put your
  • 56:27questions into the chat,
  • 56:28will be sure to try to get to them.
  • 56:47Overweighting Abby.
  • 56:48I wondered if you might be able
  • 56:50to share how you thought about
  • 56:52measuring some of those longer
  • 56:54term psychological outcomes,
  • 56:56or in terms of outcomes like.
  • 56:59Job attainment or long term mental health.
  • 57:04Yeah, oh, such an apropos question
  • 57:06we're looking at that right now.
  • 57:08So of those 92 patients that we
  • 57:10had in that first pilot trial.
  • 57:13So now we're talking about a small study
  • 57:15because the other big studies are ongoing.
  • 57:18But of those 92 patients?
  • 57:22A little less than a third
  • 57:2430% have died since then.
  • 57:26In the two years that followed that project,
  • 57:29and that is across both advanced cancer
  • 57:31and new cancer patients in equal measure.
  • 57:35So we're down to a little over
  • 57:3750 folks who we can still follow,
  • 57:39and it's harder to gauge long term outcomes
  • 57:42in a smaller and smaller sample size.
  • 57:44That said, what we're noticing,
  • 57:46which is really interesting to me is,
  • 57:48and this is like an ongoing
  • 57:50work in progress data,
  • 57:52so forgive me 'cause it might
  • 57:54change when we finally publish it.
  • 57:56But the initial analysis that we're
  • 57:58looking at right now suggests.
  • 58:01Two really interesting things.
  • 58:03First,
  • 58:04people who responded to PRISM in
  • 58:06that beginning six months phase
  • 58:07have a long term protection of it.
  • 58:10So if you if you were in the
  • 58:12group who got prison.
  • 58:16Khalaj Ikle benefit seems
  • 58:18to indoor two years later,
  • 58:20so that sense of new resilience.
  • 58:23Hope for the future and ability to
  • 58:26find meaning and benefit those indoor.
  • 58:29What is more interesting,
  • 58:30in a different way is that while
  • 58:33distress immediately improved,
  • 58:34and as I showed you,
  • 58:36depression risk went way down.
  • 58:38That risk of endurable,
  • 58:40non negative psychological
  • 58:41outcome doesn't seem to persist,
  • 58:43and So what I mean by that is
  • 58:45people were no longer distress
  • 58:47during their immediate cancer
  • 58:49experience when they got PRISM,
  • 58:51but overtime there's a regression
  • 58:53to the mean between usual Karen
  • 58:55Prism participants with respect
  • 58:57to their overall distress.
  • 58:59And the combination of those
  • 59:01things tells me two things.
  • 59:02Number one,
  • 59:03we do want to alleviate negative
  • 59:05pathology in the moment,
  • 59:06so we do want to alleviate
  • 59:09distress in real time.
  • 59:10But the long term benefit
  • 59:11of PRISM might be that that
  • 59:13positive psychological gain is an
  • 59:15inoculation for later well being.
  • 59:17And what I mean by that is you
  • 59:20want somebody's hope for the
  • 59:22future to be the thing that lasts.
  • 59:24I care less that they are not
  • 59:26distressed overtime as much as that
  • 59:28they maintain that positive outlook,
  • 59:30because I believe that when
  • 59:32the next stressor comes.
  • 59:34That positive psychological
  • 59:35benefit that they have gained those
  • 59:37resilience resources that they have
  • 59:39learned will help them deal with
  • 59:41whatever is the future stressor,
  • 59:43and so this is the long way of saying
  • 59:45that I think what prison does is it
  • 59:48boosts long term positive psychology,
  • 59:50but the protection from negative
  • 59:52pathology is more in real time
  • 59:54and we probably need measures to
  • 59:57address people's support to Puerto
  • 59:58Kearneys right in times of stress
  • 01:00:00and then help them figure out
  • 01:00:02their way as they move forward.
  • 01:00:06Absolutely. So we have one last question.
  • 01:00:08I received this message by text because
  • 01:00:11it looks like people aren't able to
  • 01:00:14actually put messages into the chat,
  • 01:00:16so I apologize so this this question
  • 01:00:18is from Amanda Garber Teeny.
  • 01:00:21She is a social worker
  • 01:00:22in in pediatric oncology.
  • 01:00:24She said she's traded a few emails with
  • 01:00:26you so she's focused on adolescents,
  • 01:00:29young adults and currently uses many prism
  • 01:00:32techniques and models with her patients at.
  • 01:00:35At Yale, so she was wondering if
  • 01:00:37it would be possible to to have
  • 01:00:39access to the app or other PRISM
  • 01:00:41resources for her patients.
  • 01:00:43Yes, so great question, Amanda.
  • 01:00:45And thank you for asking it.
  • 01:00:48The answer is yes and we as I said,
  • 01:00:50we really do want to share this
  • 01:00:52and we have ways to make be
  • 01:00:54able to sustain the program.
  • 01:00:56So we unfortunately right now
  • 01:00:57cannot give it out for free.
  • 01:00:59But please email me and I'm
  • 01:01:01happy to chat with you about
  • 01:01:04how we can provide the program.
  • 01:01:06Cost effective way is we can
  • 01:01:07until we can figure out how to
  • 01:01:09publicly just make it available.
  • 01:01:13Alright, well thank you so much
  • 01:01:15Doctor Rosenberg for being here with
  • 01:01:17us and for sharing your insights.
  • 01:01:19And thanks to everyone who
  • 01:01:20joined the webinar today.