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Child Study Center Grand Rounds 11.30.2021

December 10, 2021
  • 00:00Great so good afternoon everyone.
  • 00:04Welcome to grand rounds
  • 00:06and we have a next week.
  • 00:11We have a grand rounds talking
  • 00:13about the interface between
  • 00:15our outpatient work and the law
  • 00:17and we have an attorney whose
  • 00:19name is escaping me right now.
  • 00:21Kathy Mills from our outpatient
  • 00:23program was kind enough to
  • 00:25make this connection, so, huh?
  • 00:30Mayor Catherine Meyer, who is an attorney
  • 00:34who's going to be telling us about
  • 00:36all sorts of legal interactions
  • 00:37that can be clinically helpful.
  • 00:39So that's next week and then in two weeks,
  • 00:41Dr Cardona is going to be picking the
  • 00:45lead in our last grand rounds of the year,
  • 00:47which is going to be a compassionate
  • 00:48care rounds that at some point I
  • 00:50would love for Shawshank to see.
  • 00:52And this case is going to involve our
  • 00:55outpatient and icaps intensive in home,
  • 00:58child and listen.
  • 00:59Like after cases,
  • 00:59and they're always very emotionally
  • 01:02laden. Clinical work that we do
  • 01:04four times a year.
  • 01:06So today I'm just so delighted to
  • 01:11welcome from the sister Republic
  • 01:12of California from San Francisco,
  • 01:15Palo Alto, my dear friend and
  • 01:18brother from another mother.
  • 01:20Dr Shashank Joshi.
  • 01:22Shashank is the training director
  • 01:24for child psychiatry at Stanford,
  • 01:26and he has been for a long time.
  • 01:28And he's a professor of not only child
  • 01:31psychiatry and psychiatry at Stanford,
  • 01:33but also a professor of in
  • 01:35their School of Education.
  • 01:37And as you were going to be hearing,
  • 01:38Shanks work has been on the one hand,
  • 01:41training and childless in psychiatry
  • 01:44and another the interface with
  • 01:46schools and not just schools,
  • 01:48but educational services
  • 01:49in systems broadly writ.
  • 01:52And also he has had.
  • 01:55Painfully and necessarily a interest
  • 01:58in suicide and suicide prevention.
  • 02:00You may have heard about some
  • 02:02clusters of suicides that have
  • 02:04occurred in the Palo Alto region
  • 02:05over the last couple of years,
  • 02:07and Shank has been really critically
  • 02:09involved in those efforts.
  • 02:11He also designed one of the tools
  • 02:14and curriculum for schools in the
  • 02:17state of California in the Republic
  • 02:19of California to deal with suicide
  • 02:22and suicide prevention in the school.
  • 02:24And most importantly,
  • 02:25he is.
  • 02:26A great guy and a dear friend and
  • 02:28someone who I love dearly and I'm so
  • 02:30delighted to welcome you back to yell.
  • 02:31So I'm that later,
  • 02:32man.
  • 02:34CS.
  • 02:46Fantastic thank you, Kyle.
  • 02:47Thank you, Andres. Uhm?
  • 02:50And thank you audience members.
  • 02:54It's just absolutely a thrill to be here in
  • 02:58New Haven and at the Child Study Center.
  • 03:02It has been a few years and I love what
  • 03:07you've done with the place, really.
  • 03:10This place and the one next door.
  • 03:12So as Andre said, I.
  • 03:15Have been doing this work for some
  • 03:18time in the program director World.
  • 03:21In the last. 15 years or so I've
  • 03:24spent a lot of time thinking about,
  • 03:27schools, school, mental health,
  • 03:29suicide prevention, the interface of culture.
  • 03:32The interface of well being
  • 03:35in diverse environments with
  • 03:37communities from all over the world.
  • 03:41And we have had some opportunity
  • 03:43to learn some lessons,
  • 03:45so I'm going to try to highlight in the
  • 03:47next 40 minutes or so some things we've
  • 03:50learned in the last ten years. And.
  • 03:52When it says wisdom for the next 10,
  • 03:56I'm already self disclosing mistakes.
  • 04:00Were made and so we are hoping as Doctor
  • 04:06Stube has taught me over many years.
  • 04:09Never waste a good mistake or a bad mistake.
  • 04:15Always an opportunity for learning so.
  • 04:20This is our campus in the
  • 04:23Republic of California.
  • 04:25That is, Stanford University,
  • 04:27also known as a stand for Gunnison,
  • 04:30to which was the name that Andres
  • 04:34gave us when he came to do.
  • 04:37Series of mentoring sessions.
  • 04:40Almost eight years ago now came
  • 04:43to the medical school and.
  • 04:46And those workshops still have impact today.
  • 04:49I will say my brother,
  • 04:50so I'm really,
  • 04:51really delighted to be with you all.
  • 04:54And I will try not to come.
  • 04:57I'll try to look at the zoom while
  • 04:59I also engage the audience I am.
  • 05:01I am really delighted to be here
  • 05:04with a live audience.
  • 05:06As I shared over lunch with the trainees,
  • 05:08this is the first in person talk
  • 05:11in quite some time and just really
  • 05:15full of gratitude that it is
  • 05:17here in the CHILD Study Center.
  • 05:19So my hope is that after our time together.
  • 05:22You will be able to list some
  • 05:25risk and protective factors.
  • 05:27We're going to focus on
  • 05:28protective factors because I know.
  • 05:30People in the audience are
  • 05:32very familiar with the risks.
  • 05:34We'll talk a bit about risk,
  • 05:35but more about protective factors.
  • 05:38Specifically in youth suicide.
  • 05:40But also,
  • 05:41I hope you'll be able to describe
  • 05:44some effective strategies that
  • 05:46involve universities as well
  • 05:48as communities and cities.
  • 05:50I hope you'll be able to describe
  • 05:52some lessons learned from the youth
  • 05:55rail suicide clusters in California.
  • 05:57And that you will be able to
  • 06:00identify some opportunities that
  • 06:01have a cultural basis,
  • 06:03both opportunities and barriers
  • 06:04for implementing best practice when
  • 06:07it comes to school based suicide
  • 06:09prevention and finally to describe
  • 06:11strategies to cultivate your own well
  • 06:14being as well as those of colleagues.
  • 06:17Which is dumb as we think about
  • 06:20folks like Doctor Lechman who's
  • 06:21been doing this for so long.
  • 06:24And who's taught us so much?
  • 06:26Just buy.
  • 06:28You know when Doctor Lechman
  • 06:30comes into a room and
  • 06:32talks about. A patient or a family,
  • 06:35he models what we aspire to do,
  • 06:38which is to just be to just be.
  • 06:41You don't have to do anything, be yourself.
  • 06:46Hear their story.
  • 06:47And then do your work.
  • 06:50And this is part of what's
  • 06:52been so important for me.
  • 06:54In the work that I've been doing in school,
  • 06:56mental health and suicide prevention,
  • 06:58so putting this into perspective.
  • 07:01This slide comes from my colleague Monica
  • 07:05Nepomuceno who was at the Department of Ed,
  • 07:08California Department of Ed has
  • 07:10a school mental health policy
  • 07:12workgroup and it's 40 folks from
  • 07:14around the state who gather used
  • 07:16to be in person will get back to
  • 07:18you in person starting next month,
  • 07:20but it really is to talk about policy
  • 07:24policy initiatives and to propose some
  • 07:27kinds of things that can help students.
  • 07:31And help teachers and really highlight
  • 07:34the idea that mental health is part
  • 07:37of overall health and that students
  • 07:39have to be healthy enough to learn.
  • 07:41When the brain is not healthy,
  • 07:43when the mind is not healthy
  • 07:45because of a mental health issue,
  • 07:47we do need to be thinking about this
  • 07:49in the school settings and this
  • 07:51is because schools as part of our
  • 07:54community are profoundly affected.
  • 07:56If someone dies by suicide and the
  • 07:59data had been pretty consistent
  • 08:02over from 2000 to 2017 eighteen.
  • 08:051 to 2% of students in EU.
  • 08:08S Make a serious suicide attempt
  • 08:10that lends me emergency room.
  • 08:12Those numbers have been going
  • 08:14up steadily since 2010.
  • 08:15Now it's between 2 and 3%.
  • 08:17So in a school of 2000 and many
  • 08:20of our high schools in Northern
  • 08:22California are between 1500 and 2500,
  • 08:24that's about 40 to 60 students a year.
  • 08:28And when you go to a school
  • 08:29board and you give these numbers.
  • 08:32People pay attention.
  • 08:33They sit up.
  • 08:34They understand that any one of those 40 to
  • 08:3660 students might have taken their own life,
  • 08:39but they found a connection.
  • 08:43There was a fellow,
  • 08:44for example,
  • 08:45who was in the emergency room,
  • 08:47or a resident who really helped them.
  • 08:50In their moment of crisis,
  • 08:51help that family feel,
  • 08:53heard and understood hopefully
  • 08:54facilitated some treatment.
  • 08:56Maybe to an inpatient unit or an
  • 08:58intensive outpatient program,
  • 08:59but putting it into perspective
  • 09:01is important to start with because
  • 09:04we have lost a number of young
  • 09:07people in California,
  • 09:08in particular since 2010.
  • 09:09Now I said lessons from the last ten years.
  • 09:13It's more like 1112 years now
  • 09:15where this work has become very
  • 09:17active and my group has become very
  • 09:19engaged and in particular.
  • 09:20Our training program has had
  • 09:23child psychiatry fellows really
  • 09:25take part in what we do,
  • 09:28not only in suicide prevention but also
  • 09:31crisis intervention and health promotion.
  • 09:37I am going to hope that my clicker is
  • 09:40working, but I think Kyle the clicker
  • 09:42may be stuck. It may also be that.
  • 09:47The interface OK so.
  • 09:51I said lessons from the last ten years.
  • 09:53This is actually a slide
  • 09:54that's about 15 years old,
  • 09:55but it's an oldie but a goodie from JAMA.
  • 09:58John Mann published this,
  • 09:59and I think it still is a very important
  • 10:02paradigm for us to think about.
  • 10:04On the left.
  • 10:05You see, you know what we would call
  • 10:08suicidal behavior and no surprise to
  • 10:10those of you who have joined us today.
  • 10:12It's not just about the mood
  • 10:14or other psychiatric disorder.
  • 10:16There was some interpersonal stress
  • 10:18or stressful life event or series
  • 10:20of events that might lead to.
  • 10:22Suicidal ideations and then all
  • 10:24of these other factors involved,
  • 10:26especially as we think about young people,
  • 10:29impulsive ITI, hopelessness, pessimism.
  • 10:32Most importantly for our community
  • 10:36and others.
  • 10:37For teenagers who are very
  • 10:40susceptible to imitation.
  • 10:42Uhm, the access to lethal means
  • 10:45what we think about is downstream.
  • 10:48Suicide prevention is an
  • 10:50important part of this slide.
  • 10:52Imitation as I just mentioned, prevention.
  • 10:55This is what we're doing right here in
  • 10:57this room at the CHILD Study Center,
  • 11:00November 30th, 2021,
  • 11:01and those of you were joining by Zoom,
  • 11:04Education and awareness.
  • 11:05What we're doing right now,
  • 11:08not only for primary care and mental health.
  • 11:11Uhm specialists or specialists
  • 11:14and training the general public.
  • 11:16And gatekeepers so in my world the
  • 11:19teachers and the school staff are really
  • 11:22important gatekeepers that we focus on.
  • 11:25We have treatment and for the purposes
  • 11:27of this talk, I won't go into detail,
  • 11:29but you all know the paradigms,
  • 11:31pharmacotherapy, psychotherapy,
  • 11:34family engagement, follow-up,
  • 11:37care for suicide attempts,
  • 11:39and as I said before,
  • 11:41restriction of access to lethal means,
  • 11:42and in particular you see letter G here,
  • 11:46imitation here on the left,
  • 11:47media reporting guidelines for suicide.
  • 11:50We have media reporting guidelines
  • 11:53and they were written not by.
  • 11:55Doctors Lechman Stubie or Martin.
  • 11:58There were actually written
  • 12:00by the media for the media.
  • 12:03By the media.
  • 12:04For the media.
  • 12:04Now there were mental health consultants,
  • 12:06but these are folks like
  • 12:08the Annenberg School.
  • 12:09These are folks like The Associated Press.
  • 12:12These guidelines have been in place for many,
  • 12:14many years.
  • 12:15They have been highlighted by the American
  • 12:17Foundation for Suicide Prevention and
  • 12:19yet the vast majority of the time.
  • 12:21They're not followed,
  • 12:22and that sets up a very difficult
  • 12:25set of circumstances for our
  • 12:27young people in particular,
  • 12:29teenagers who are very
  • 12:31vulnerable to contagion.
  • 12:33More than 200 teens die in
  • 12:35clusters every year in the US,
  • 12:36up to 5% of all deaths by suicide
  • 12:39among teens are part of a cluster.
  • 12:42The media can be an enormously
  • 12:44important partner for us.
  • 12:46They can provide education,
  • 12:49they can provide connection.
  • 12:51Resources.
  • 12:52Hoping better days to come.
  • 12:56Or they can be a vehicle for contagion.
  • 12:59And this is part of what Europe experienced
  • 13:02in the 80s with the Vienna train suicides.
  • 13:05The media got together on their
  • 13:08own accord and decided to come up
  • 13:10with some guidelines and they just
  • 13:12stopped reporting what was happening
  • 13:16during the period in the mid 80s and
  • 13:19the suicides dropped between 80 and
  • 13:2190% within the course of a few weeks.
  • 13:23I mean, they were losing people really
  • 13:26every one to two weeks. And it was.
  • 13:29All the things you see here to
  • 13:31not do is what they were doing.
  • 13:33Front page stories, screaming headlines,
  • 13:36using particulars of the method used.
  • 13:38Simplistic explanations of
  • 13:39why someone took their life.
  • 13:41Use of their photo.
  • 13:44I've highlighted the the resource
  • 13:46is this particular resource.
  • 13:48You'll get a copy of these slides.
  • 13:51And in our community of Palo Alto,
  • 13:53which is where my wife and I
  • 13:56are raising our three boys.
  • 13:58It's an exceptional place,
  • 13:59but we do have in Palo Alto
  • 14:02and in Northern California.
  • 14:04Suicide in our family history and
  • 14:07people who come into our community
  • 14:09who are not from the community who
  • 14:11are part of city leadership or
  • 14:14school board leadership have to
  • 14:16learn about our history before they
  • 14:19can really feel truly effective.
  • 14:21We had two suicide clusters that
  • 14:23happened at the train tracks.
  • 14:25We have five train crossings within.
  • 14:28Four and a half mile span.
  • 14:32And we saw that that's not only
  • 14:34of high school students,
  • 14:36but also of young adults.
  • 14:38We have a particular interest now
  • 14:40in the Asian American community.
  • 14:42Some of you may know that the number
  • 14:45one cause of death in young people
  • 14:48of Asian American origin is suicide.
  • 14:50Between 15 to 24.
  • 14:54So this was part of our demographic,
  • 14:57especially in the second cluster,
  • 14:59and it's become an area of interest
  • 15:01of ours in terms of.
  • 15:03Some hope for well-being promotion
  • 15:05as well as suicide prevention,
  • 15:07so this was our coalition in 2009.
  • 15:10Project Safety NET,
  • 15:12which is very actively engaged in
  • 15:15work to this day that is our website
  • 15:18psen Youth org and these this is a
  • 15:22sampling of the partner groups at the time.
  • 15:25And you'll see there's there's a number
  • 15:28of familiar sounding to you organizations.
  • 15:31Counseling services,
  • 15:32the hospital, the universities,
  • 15:34the parks and Rec Commission,
  • 15:36faith based organizations, grief support.
  • 15:39Everybody wanted to help.
  • 15:43Everyone must come into the table,
  • 15:44but we looked a little bit like this.
  • 15:46We were in unstructured network
  • 15:49of well meaning adults,
  • 15:51mostly adults.
  • 15:52Not very many young people at the table
  • 15:55initially and over time we developed
  • 15:58this more intentional community network,
  • 16:01fostering youth well being with
  • 16:03connection to families with mobilized
  • 16:06young people in the middle.
  • 16:08An example of that is when we
  • 16:09would meet as a coalition.
  • 16:11It was always during.
  • 16:13The work day.
  • 16:15You know we were all about the youth,
  • 16:17but where were the youth were
  • 16:18meeting during the school day?
  • 16:20We're not going to have any
  • 16:21students at the table,
  • 16:23so simple things like changing
  • 16:25the meetings to times when young
  • 16:27people could attend and not only
  • 16:31engage us as adults,
  • 16:33but also activating sectors that
  • 16:35you saw in the previous slide
  • 16:37with invigorated programs.
  • 16:39Hopefully those that show evidence
  • 16:41to work influencing civic decisions.
  • 16:43And so this framework comes from the
  • 16:47search institute,
  • 16:49the developmental Assets framework.
  • 16:52And it's also linked to bronfenbrenner's
  • 16:55social ecological model,
  • 16:57which some of you have studied.
  • 16:59Where it's not just the individual
  • 17:01and the family and peers,
  • 17:02but there's a nesting within
  • 17:04communities and within society.
  • 17:06So if you think about our
  • 17:09project safety net coalition,
  • 17:10we had the larger the commissions,
  • 17:13the county, the Caltrain,
  • 17:14which is the train that runs in a 77 mile
  • 17:18corridor from San Francisco to San Jose.
  • 17:20And Palo Alto is kind of right in
  • 17:22the middle with our five stops
  • 17:24we needed Caltrain at the table.
  • 17:26We needed to do.
  • 17:27We need to do a technical,
  • 17:29so we needed to make sure that all
  • 17:32of these interested in impacted
  • 17:34parties were working together to try
  • 17:37and create an organized system for
  • 17:40not only mental health promotion
  • 17:42and suicide prevention upstream,
  • 17:44but also downstream in terms of means
  • 17:47restriction and responsible media coverage.
  • 17:52And overtime,
  • 17:53the research has been consistent
  • 17:55and new research is showing us the
  • 17:58importance of family connectedness.
  • 18:00Now this is something that doctor
  • 18:02Lechman's been teaching us for many,
  • 18:03many years.
  • 18:05It's cool when some of the
  • 18:09recent developments looking at,
  • 18:11for example,
  • 18:13not only positive parent child
  • 18:14relationships and parental involvement,
  • 18:16the right amount of parental involvement
  • 18:18speaking to you as a helicopter
  • 18:20recovering helicopter parent.
  • 18:21Uhm, how do you race?
  • 18:25You're adults,
  • 18:26you know the teenager in your house,
  • 18:28in particular,
  • 18:28if they have a mental health challenge,
  • 18:31it's a delicate balance trying
  • 18:34to find that just right.
  • 18:37Amount of supervision and intervention
  • 18:40and involvement is challenging.
  • 18:43Cultural value congruence the idea that.
  • 18:46In our community in particular,
  • 18:48we have a number.
  • 18:50Really,
  • 18:50the majority of our students
  • 18:52have parents who did not go
  • 18:54to high school in the USA.
  • 18:57Very large Asian American
  • 18:59and Latinx diaspora.
  • 19:00So really looking at opportunities
  • 19:03to bridge cultural values among
  • 19:06parents and their teenagers.
  • 19:08We know that religious knus,
  • 19:11and that's a very broad term,
  • 19:13but it's been called various terms
  • 19:15over the years can be protective.
  • 19:18Whether that is feeling that taking
  • 19:22one's life is morally wrong,
  • 19:25or whether it may be seen as
  • 19:28something very negative in the
  • 19:30eyes of the persons higher power,
  • 19:32or whether they belong to a cultural
  • 19:34group or religious group that has
  • 19:36strong beliefs against suicide.
  • 19:38We know these are protective factors
  • 19:40and now we know emerging from the pandemic.
  • 19:44At school,
  • 19:44climate and peer connections that
  • 19:46are in person are the kinds of
  • 19:49everyday micro doses of well being
  • 19:51that we took for granted during.
  • 19:53The pandemic,
  • 19:54during the zoom years in the
  • 19:57last 20 months or so,
  • 19:59the perceived availability of trusted
  • 20:01adults and a sense of belonging.
  • 20:05Those of you who are familiar with
  • 20:07the interpersonal theory of suicide
  • 20:09that Tom Joyner and colleagues
  • 20:10have developed over many years now,
  • 20:12this has been adapted for teenagers.
  • 20:15A thwarted sense of belonging
  • 20:17becomes a risk factor,
  • 20:18as is a perceived sense of burdensomeness.
  • 20:23So if we can cultivate a sense
  • 20:25of belonging and
  • 20:26help the young person feel that it's
  • 20:29quite the opposite, they're not a burden.
  • 20:31If they were to open up to their friends,
  • 20:33if they were to say.
  • 20:35In the words of one of our school
  • 20:37mental health student leaders,
  • 20:38the three magic words.
  • 20:41I'm not OK and this was penned by someone who
  • 20:45was always the source for all their friends.
  • 20:48All of his friends to go to for him
  • 20:50to say those three words and open up
  • 20:52that he was not OK wasn't important.
  • 20:56Piece for him to write about in
  • 20:57the school paper and importantly
  • 20:59how he got that support.
  • 21:01His friends really showed up for him,
  • 21:02as did his teachers and it really helped
  • 21:05his parents understand his story better.
  • 21:08And then finally,
  • 21:09social support and connectedness through
  • 21:11the everyday kinds of in person activities.
  • 21:13Now whether it's a sports team,
  • 21:16a youth group of club,
  • 21:17other activities that are
  • 21:18happening in person,
  • 21:19these are all shown to be protective factors.
  • 21:22So we do this work in schools
  • 21:23because the vast majority of our.
  • 21:25Children and youth are in schools
  • 21:2965 to 68 million every day in
  • 21:31EU S attend public school.
  • 21:33About 20% suffer from a diagnosable
  • 21:37mental health condition.
  • 21:39Uhm,
  • 21:39many of these kids are not
  • 21:42progressing academically academically
  • 21:43because of mental health reasons
  • 21:45and children of immigrants.
  • 21:47And immigrant children make up about
  • 21:5025% of the US school population.
  • 21:52So because these young people
  • 21:55live in schools,
  • 21:56these approaches may be more
  • 21:59accessible and less stigmatising.
  • 22:04There are of course still factors that
  • 22:07come in the way of students being able
  • 22:10to access mental health care in schools,
  • 22:13and I'll get more into that.
  • 22:14It's the talk progresses,
  • 22:16but I just put two examples of programs
  • 22:19of therapeutic approaches that have
  • 22:22been adapted for school program CBT.
  • 22:25I'm thinking specifically of the cognitive
  • 22:28behavior intervention for trauma in schools.
  • 22:31See bits that Lisa jaycox.
  • 22:33And her colleagues at UCLA and Rand
  • 22:36developed along with our sister
  • 22:39Cheryl Kataoka and Bradley Stein.
  • 22:41They've been.
  • 22:42This treatment has been out
  • 22:43now for a number of years.
  • 22:46And it is not only accessible, infeasible,
  • 22:48it's very good for school settings
  • 22:50because it has a group structure,
  • 22:52it's time limited and it focuses on skills,
  • 22:55so less about psychotherapy,
  • 22:57Purcell, though the interactions
  • 22:59can be very therapeutic,
  • 23:01it really is about skill
  • 23:03building and empowerment.
  • 23:04For in the case of Cbit 6 to 8th graders in
  • 23:07the case of IPT adolescent skills training,
  • 23:10it can be for high school,
  • 23:11so this is a group based
  • 23:14depression prevention format.
  • 23:18And this is a review for you,
  • 23:19but just to highlight the idea that
  • 23:2220 to 25% of our young people before
  • 23:26they walk across the stage to get that
  • 23:28diploma from high school will have
  • 23:30struggled with depression of some sort.
  • 23:32Maybe not a major depressive
  • 23:33episode out of the DSM.
  • 23:355 TR,
  • 23:36but some kind of severe episode
  • 23:38where they lose interest in the
  • 23:40things that are important to them
  • 23:43and they have a real decrement.
  • 23:47In their mood for at least a week.
  • 23:505% having depression at any
  • 23:52one time and the average age of
  • 23:55onset is around sophomore year.
  • 23:57We know that 65 to 80% of teens and humans,
  • 24:01not just teenagers,
  • 24:02have at least one diagnosable diagnosable
  • 24:05disorder at the time of their death.
  • 24:07Or a year preceding,
  • 24:09but often the symptoms are not as visible.
  • 24:12And this is one of the important
  • 24:14lessons we've learned as a community,
  • 24:16particularly for the males.
  • 24:18We have lost the Asian American males wear.
  • 24:23They may not be acculturated in the
  • 24:25same way to be able to talk about their
  • 24:27feelings in a way that feels safe.
  • 24:30And yet, they may,
  • 24:31they may struggle nonetheless,
  • 24:33and their symptoms may not present the
  • 24:35same way someone from another ethnic
  • 24:38cultural background may present.
  • 24:40And as I said,
  • 24:41the beginning,
  • 24:41the rates have been rising over
  • 24:44the past ten years.
  • 24:45So we're always thinking about culture.
  • 24:48From the culture of my walking into
  • 24:51this beautiful auditorium for the
  • 24:53first time since 2006 to a patient who
  • 24:59comes into Yale Child Study Center,
  • 25:02you know what is the culture
  • 25:04of the institution to them?
  • 25:06What cultural background do
  • 25:07they bring into the room?
  • 25:09What does the clinician bring into the room?
  • 25:10Every interaction is cross cultural.
  • 25:13We touched a bit on the biological basis.
  • 25:18We think a lot now about the
  • 25:21psychological influences our
  • 25:23young people generally can be.
  • 25:25Very resilient.
  • 25:26They have a lot of coping skills they've
  • 25:29developed, but in the pandemic their
  • 25:31self-esteem may have taken a hit.
  • 25:32They may have lost their sense of
  • 25:35belonging when they come back into school.
  • 25:36That best friend,
  • 25:38they might be estranged from now.
  • 25:41The social piece here can be a
  • 25:43very important source of strength,
  • 25:45but can also be a stressor.
  • 25:47So as Doctor Cohen taught us many years ago,
  • 25:52child psychiatry is family
  • 25:54psychiatry and we really try to
  • 25:56engage families as much as we can.
  • 25:59Even in the limited time we have,
  • 26:01we're really our work is incomplete
  • 26:03if we can't understand the family
  • 26:05story and and then finally,
  • 26:06when we think about cross cultural
  • 26:08work and I would present to
  • 26:10you that every interaction.
  • 26:12Is a cross cultural 1 tapping
  • 26:14into what brings that young person
  • 26:17a sense of belonging and what?
  • 26:20They describe as who they are,
  • 26:22who their people are,
  • 26:23where they come from is a very
  • 26:26important part of the work for us
  • 26:28in child lesaint mental health,
  • 26:30particularly if we're thinking
  • 26:32about depression,
  • 26:33which can put a young person at
  • 26:35risk for making a suicide attempt.
  • 26:38So I I might,
  • 26:38if I'm going to the school board
  • 26:40pull out this brain slide.
  • 26:41I was talking to the trainees earlier.
  • 26:42This is just open source from the
  • 26:45Internet from Naida and I very
  • 26:47briefly might tell them about,
  • 26:49you know,
  • 26:49in the days now we're meeting in person here,
  • 26:51but when we would,
  • 26:52do you know in person classes or I
  • 26:54would give a talk and there would
  • 26:56be food or there be good coffee.
  • 26:58It was early in the morning and say
  • 27:00you know this blue area your frontal cortex.
  • 27:02This is your reward,
  • 27:03your motivation.
  • 27:04You knew that if you arrived
  • 27:05here you were going to get the
  • 27:07good coffee and you would get.
  • 27:08The good pastries, but we focus on serotonin.
  • 27:12A lot of parents,
  • 27:12a lot of school board members,
  • 27:14a lot of a lot of superintendents
  • 27:16know about serotonin.
  • 27:17They made themselves have taken an SSRI,
  • 27:19but we just highlight the idea that
  • 27:22serotonin is not only important for mood,
  • 27:24it's important for memory
  • 27:26processing for sleep, for cognition.
  • 27:28All of the things students
  • 27:30need to engage the curriculum,
  • 27:32and if our students are not
  • 27:34healthy enough to learn,
  • 27:35then no matter how good our curriculum is.
  • 27:38At the school board,
  • 27:39we would say they're not engaging
  • 27:41if their brains and minds are
  • 27:43not healthy enough to learn,
  • 27:44they're not going to engage
  • 27:45with what we want them to,
  • 27:47so that is why we do this work in schools
  • 27:50and that is why we always talk about culture,
  • 27:52because what might appeal to.
  • 27:56One community might not appeal to another
  • 27:57when we talk about mental health in schools.
  • 28:00So like I'm doing with you here now,
  • 28:02I invite colleagues to consider
  • 28:05culture in every patient.
  • 28:07In particular Francis Luhu I
  • 28:10reference here in the bottom,
  • 28:12and I did a talk.
  • 28:13This is again 10 years ago,
  • 28:15appreciating the complexities
  • 28:16of cultural assessment
  • 28:18requires. Some thoughtfulness we
  • 28:20have to know when we don't know,
  • 28:24rather than making assumptions,
  • 28:25we have to know about our
  • 28:28biases and prejudices,
  • 28:29and we have to know when to
  • 28:31get a cultural consultation.
  • 28:33This might involve young people.
  • 28:34Specifically, we don't want the
  • 28:35sun to be the interpreter when
  • 28:37we're speaking with the parents,
  • 28:39but we might need to if we understand
  • 28:41a little bit about what's going on in
  • 28:44the students world interpersonal world,
  • 28:46we might have a better understanding
  • 28:47of how we can help them.
  • 28:49We might have to ask a friend to
  • 28:52help us understand better what's
  • 28:54going on with the patient that we're
  • 28:57consulting on in a school setting.
  • 29:00So the next few slides are just a
  • 29:02reminder to us because we are right now
  • 29:05living. This is a parallel process.
  • 29:08We're having the hybrid version
  • 29:10of grand Rounds.
  • 29:11Right now there's an in person and
  • 29:12there's a Tele health component to this.
  • 29:15Or a Tele education component.
  • 29:17And I,
  • 29:17I guess that many of you who are
  • 29:20fellows who I met over the new now
  • 29:22we're going to continue to have a
  • 29:24Tele health aspect to what you do.
  • 29:25And so Barbara Stanley from Columbia,
  • 29:28who's done a lot of work in
  • 29:30suicide prevention and the Brown
  • 29:32and Stanley safety planning tool,
  • 29:34is something you've probably all seen.
  • 29:35I'm going to show it in a minute,
  • 29:37but at beginning of the pandemic we
  • 29:39did a really nice summary of some
  • 29:42of the approaches to be adapted
  • 29:44for schools and Tele health during
  • 29:46COVID and after,
  • 29:47and I won't be able to get into all of it,
  • 29:49but I'm going to focus on two aspects.
  • 29:52In particular having to do with
  • 29:55safety planning.
  • 29:56And having to do with support
  • 29:58for yourself as clinicians so.
  • 30:03Under ordinary circumstances
  • 30:05it is very anxiety provoking,
  • 30:07especially if you're a trainee and
  • 30:10you're anointed with the term expert.
  • 30:12When you go into a school setting,
  • 30:13they they breathe a collective
  • 30:15sigh of relief when.
  • 30:17Say Marie, I'm in one of your fellows
  • 30:19were to walk onto a school campus
  • 30:22because they feel like OK, my arms here.
  • 30:24It's going to be OK, right? But?
  • 30:28Maryam's heart rate might be going up
  • 30:30because you know what is she doing?
  • 30:31Well, she's just walked onto a campus.
  • 30:33She has pulled the collective anxiety.
  • 30:36But when you're doing Tele health,
  • 30:38you don't actually see the student in person.
  • 30:40You're doing this across the screen,
  • 30:42so there are some unique challenges.
  • 30:46Making sure that you have taken some of
  • 30:49the basic preparation kinds of moves are
  • 30:53going to help to bring your heart rate down.
  • 30:56So for example,
  • 30:57knowing where the student is,
  • 30:58knowing their location,
  • 31:00making sure you have emergency
  • 31:02contact information, what if you're?
  • 31:05Phone call gets interrupted.
  • 31:06What if it gets cut off?
  • 31:08I mean similar to what we do in interviews.
  • 31:09You have another way to reach the
  • 31:11person you want to make sure you
  • 31:14can secure the students privacy and
  • 31:15you want to make sure that you can
  • 31:17develop a plan to stay on the phone.
  • 31:19If the zoom the video cuts out.
  • 31:22And then went to bring parents into
  • 31:24the conversation. When and how?
  • 31:26Now,
  • 31:26for some of our communities
  • 31:28that we work with.
  • 31:29It may be very hard to find a private
  • 31:32place to be able to talk for that student,
  • 31:35so that involves sometimes
  • 31:37connecting with them on zoom,
  • 31:39when they may be in school,
  • 31:41and you may also be in school,
  • 31:42but you're in another location.
  • 31:44Sometimes they like that setting.
  • 31:46It also allows them at
  • 31:48times to mute their video,
  • 31:49but you know they're OK 'cause
  • 31:51they're on campus somewhere.
  • 31:52We also have fellows who for medical
  • 31:55reasons could not come to a school setting,
  • 31:58so the student might be in school on zoom
  • 32:00and the fellow is at a remote location
  • 32:03either in clinic or in their home,
  • 32:05so this might look familiar.
  • 32:06This is the CSRS,
  • 32:08the Columbia Suicide Severity Rating scale.
  • 32:10There are actually adaptations now for
  • 32:13community settings like school settings,
  • 32:16and they put the community
  • 32:18card for teachers here.
  • 32:20Just put it here to highlight its.
  • 32:22Pretty simple,
  • 32:23it's six questions and
  • 32:25teachers can be trained,
  • 32:27not teachers.
  • 32:27As much I'd say counselors tend
  • 32:29to use this more,
  • 32:30but teachers can be trained as they can.
  • 32:33Also with the ASK which is the ask
  • 32:36suicide screening questions the ASK.
  • 32:38I want to highlight something that one
  • 32:40of your very own psychology fellows,
  • 32:43Andrea Tab Wanka at the time she
  • 32:45was not noticed that one 'cause
  • 32:48she was Llewellyn but she is
  • 32:51now with us at Stanford and she
  • 32:53did a beautiful adaptation of
  • 32:55the suicide risk assessment.
  • 32:57Worked here actually on one
  • 32:59of your inpatient units and
  • 33:00developed these ideas with
  • 33:02Marie Gibson who came out and was
  • 33:04with us for a short time from Boston
  • 33:07Children's and the two of them.
  • 33:08Together worked on an adapted safety plan,
  • 33:12so on inpatient units,
  • 33:13as is true in emergency rooms,
  • 33:15as is true in real life.
  • 33:17You have this slide, which you may have seen,
  • 33:21or you may know the concept which is.
  • 33:25There is a danger that goes up very acutely.
  • 33:27The risk overtime happens.
  • 33:30It peaks the danger of acting on
  • 33:32suicidal feelings is at this peak,
  • 33:34and if we can get them through that period.
  • 33:38Think about it as an extinction burst.
  • 33:42Overtime their risk will come down, but.
  • 33:44These curves may happen at
  • 33:46different points during,
  • 33:47for example, the school year.
  • 33:49Like now, for example,
  • 33:50as we are facing some some
  • 33:53stressors for students,
  • 33:55many of which you'll be able to name.
  • 33:57They're not just academic ones,
  • 33:59we're headed into the holidays,
  • 34:00we just got out of a holiday.
  • 34:02Sometimes that's really good,
  • 34:03but for others it may be
  • 34:05all the more stressful.
  • 34:06And when you have the interaction
  • 34:08with a mental health condition and
  • 34:10they may not see their therapist
  • 34:12during the holiday period,
  • 34:14especially if they have school
  • 34:16mental health clinicians.
  • 34:17The suicide risk may again go up.
  • 34:20So this is the safety planning intervention.
  • 34:22There are a number of apps here.
  • 34:24This is the most established verse
  • 34:26published in the 20 teens I have.
  • 34:29The reference here from Stanley and Brown.
  • 34:33It's basically seven steps and
  • 34:35it's all familiar to all of you,
  • 34:37so I won't go into the detail.
  • 34:38It's available on apps.
  • 34:40There's an app called safety plan,
  • 34:42and this one appears there.
  • 34:44There's one called my 3M Y and the number 3.
  • 34:48These are very useful because
  • 34:50you can have them in your phone.
  • 34:52You can create the plan with the young
  • 34:54person in the room and then there are
  • 34:56the usual things that you're aware of.
  • 34:58The warning signs the internal coping
  • 35:00strategies of a young person by themselves,
  • 35:02whether their distraction techniques,
  • 35:04whether their social supports for
  • 35:07distraction and for help in a crisis,
  • 35:09the number of their therapists there Dr.
  • 35:12What are some ways that they can
  • 35:14make the environment safe and
  • 35:16last and perhaps most importantly,
  • 35:18what are the things?
  • 35:19To live for and look forward to.
  • 35:21So when you do the safety plan,
  • 35:22the thing you're ending with is.
  • 35:25What is the single thing or what are
  • 35:28a couple of things that are most
  • 35:30important to you to go on living for?
  • 35:33So it starts from within self strategies,
  • 35:36and it builds outward.
  • 35:37It's a little bit like the broth
  • 35:38and Brenner model I showed you,
  • 35:40and so you really want to make sure
  • 35:42that you develop the safety plan.
  • 35:44Whether you're in person or virtually,
  • 35:47and that we're creating this plan
  • 35:48so that they can stay out of
  • 35:51the emergency room if possible,
  • 35:52reminding them that hospitals are great.
  • 35:56If we absolutely absolutely need to go there.
  • 35:58But let's see what we can do to keep
  • 36:01you safe in your home environment.
  • 36:04So here's the adaptation
  • 36:05that Andy came up with,
  • 36:06so this might look familiar to you, right?
  • 36:09It's a feelings thermometer.
  • 36:11Subjective units of distress on a
  • 36:13scale of 1 to 10 you have a Green
  • 36:16Zone yellow zone and red zone and
  • 36:18one of the things she did was.
  • 36:21Talked about this idea of the
  • 36:24temperature as related to a stoplight,
  • 36:26so they actually call it
  • 36:28the stoplight safety plan.
  • 36:29So this is the adaptation.
  • 36:31Again, if you think about the thermometer,
  • 36:32you have a Green Zone yellow zone red zone,
  • 36:35and they adapted using some basic
  • 36:38cognitive behavioral terms,
  • 36:40thoughts, feelings and actions,
  • 36:42and green, yellow red zone.
  • 36:44So in the Green Zone,
  • 36:45what does that look like to your parents?
  • 36:47What does that look like to
  • 36:48others where you're chilling?
  • 36:49Things are going well.
  • 36:51What might you be thinking?
  • 36:53What might be feeling?
  • 36:54What would it look like to others,
  • 36:56and what can you do to stay in
  • 36:58that zone in the yellow zone?
  • 37:01Again, what might should be thinking?
  • 37:03What might you be feeling?
  • 37:04What would it look like,
  • 37:05and how can you communicate to others
  • 37:07that you are starting to get to stressed?
  • 37:10And what can they say and do to
  • 37:11help you not get any higher and
  • 37:13hopefully come down to the Green Zone?
  • 37:15And what should they avoid doing
  • 37:17in order not to trigger you?
  • 37:18Similarly for the red zone.
  • 37:22This is actually the the book
  • 37:24that Andres and I have edited,
  • 37:27which is coming out in January.
  • 37:29It's in a chapter that they've
  • 37:31written called when time is tight
  • 37:33and stakes are high pharmacotherapy
  • 37:35alliances in the inpatient unit.
  • 37:38So here are some examples of Green
  • 37:41Zone thoughts that they might put.
  • 37:43Life is going better.
  • 37:45I'm doing better.
  • 37:46My feelings are hopeful and motivated
  • 37:48and I'll be doing more activities
  • 37:50talking more with everyone.
  • 37:51Instead of isolating,
  • 37:53including my parents.
  • 37:54And then there are some specifics
  • 37:56here around the coping plan.
  • 37:59In the yellow zone, similarly,
  • 38:02you see specifics as you see in the red zone.
  • 38:05So it's the idea that you place some
  • 38:08behavioral anchors for the young
  • 38:10person that they create with you
  • 38:12on the inpatient unit as therapist,
  • 38:14and then the young person presents this
  • 38:17safety plan to their parents and a family
  • 38:19meeting so that everyone can be on the
  • 38:22same page more or less about green,
  • 38:24yellow and red zone.
  • 38:26One of the things we notice when
  • 38:28things are going well when should we
  • 38:31start getting worried and when do we
  • 38:33employ the strategies in the red zone?
  • 38:36The coping plan.
  • 38:37The supervision plan that triggers it
  • 38:39can be avoided and the coping skills
  • 38:42a young person can use to hopefully
  • 38:44stay safe and out of the hospital.
  • 38:47Again, step seven.
  • 38:49Last but not least.
  • 38:51The most important things for me to
  • 38:53go on living for are.
  • 38:55And I think it's so important to
  • 38:58when you are safety planning to
  • 38:59end with this in that session,
  • 39:01because you are conveying this sense
  • 39:03of hope from their point of view,
  • 39:06their perspective, and on an
  • 39:07inpatient state three to seven days.
  • 39:09I don't know what it's like here for you
  • 39:11all three to seven days, a little higher.
  • 39:15By the time they get here,
  • 39:16it needs to be longer,
  • 39:19but in you know in our locale,
  • 39:21for the vast majority,
  • 39:24things happen very, very fast,
  • 39:26which is why they named this chapter.
  • 39:28When time is tight and stakes are high.
  • 39:30So every time you leave the room
  • 39:33after you've done safety, planning,
  • 39:34tweaking and you revisit step seven,
  • 39:37it could be a very powerful message of hope.
  • 39:40So those of you who speak Mandarin
  • 39:42will recognize this character.
  • 39:44It's got two parts.
  • 39:47It's a symbol for crisis.
  • 39:49There is danger and there is opportunity.
  • 39:53So.
  • 39:54To be captain obvious for a moment,
  • 39:56this pandemic we've been through
  • 39:59the largest disruption of education
  • 40:01in history affecting children
  • 40:03and youth all over the world.
  • 40:05But out of crisis comes opportunity so.
  • 40:09Without Kyle and the technology
  • 40:11here without Rosemary to set
  • 40:14this ground rounds up in person.
  • 40:16Without the audience, there would be no me.
  • 40:19There would be no talk today
  • 40:21we need two hands to clap.
  • 40:23We need both a speaker and a
  • 40:25group of participants.
  • 40:26So similarly where there's a lot.
  • 40:29Of upheaval crisis pain loss.
  • 40:32Out of the pandemic,
  • 40:33I think all of you could think of
  • 40:35at least one or two Silver Linings.
  • 40:37So in school settings we we need
  • 40:38to think about that as well.
  • 40:40Not all distance learning is bad.
  • 40:43Some research suggests that more
  • 40:45material might be learned online might
  • 40:48be retained compared to the classroom.
  • 40:50E learning can take less time.
  • 40:53Some students have felt empowered by
  • 40:55this when we went in 2020 and into
  • 40:58hybrid and into asynchronous zoom.
  • 41:00Students will get their assignments
  • 41:02on Mondays.
  • 41:03They'd be in class,
  • 41:04maybe Tuesday for a few hours,
  • 41:06Thursdays for a few hours on zoom,
  • 41:08but then they would have the rest of the
  • 41:10time to devise their own strategies for
  • 41:12getting through the work during the week.
  • 41:14So I think there there is going to be
  • 41:16online learning and some hybrid version
  • 41:18of what we've learned going forward,
  • 41:21and that can be really useful.
  • 41:23We've also learned to cultivate some
  • 41:25strategies to enhance our own well being,
  • 41:28so this comes from California's first
  • 41:30surgeon General, Nadine Burke Harris.
  • 41:32Some of you may have seen.
  • 41:34Her Ted talk on Aces and Trauma
  • 41:37informed work. She's a pediatrician.
  • 41:39She was a Stanford resident and she is now
  • 41:41our first surgeon general in California.
  • 41:43She has a wonderful playbook for
  • 41:46managing stress during COVID-19.
  • 41:48I think it's even more relevant now
  • 41:51that we emerge and hopefully not
  • 41:53have to deal with new variants.
  • 41:56But these things might be obvious to you.
  • 41:58I I like how she focuses on safe,
  • 42:02stable and nurturing relationships.
  • 42:03It might just be one relationship.
  • 42:06For some of our young people,
  • 42:08it's a parent or a young or
  • 42:09a person in the home,
  • 42:10or it might be a teacher.
  • 42:11It might be someone in the community.
  • 42:15So this is very nice because it's very
  • 42:18simple to do and she has a nice website
  • 42:21which really helps you devise your own plan.
  • 42:24Second,
  • 42:25the six daily questions for quarantine.
  • 42:27Even though we're not in quarantine and
  • 42:29hopefully we don't enter a new quarantine
  • 42:31with a Micron or with micro hello Oma
  • 42:34Cron or whatever comes next after that.
  • 42:38These are written by Brooke Anderson.
  • 42:41She is a writer,
  • 42:42Bay Area writer and this was posted on
  • 42:45the greater Good Science Center website.
  • 42:47Even though I'm from Stanford up,
  • 42:49I'm not too proud to highlight what
  • 42:51Berkeley is doing and and greater
  • 42:53good Science Center is really
  • 42:56a trove of wonderful resources.
  • 42:59What am I grateful for today?
  • 43:01Yes, this was important during the pandemic,
  • 43:03but it's important for you to cultivate.
  • 43:05Now all of you is mental health practitioners
  • 43:08ought to think about a gratitude practice.
  • 43:10More on that in a moment.
  • 43:11Who am I checking in on or
  • 43:14connecting with today?
  • 43:15I happen to have four relatives and
  • 43:18close friends over the age of 90
  • 43:20and my parents are in their 80s.
  • 43:23So if I'm calling them regularly if I
  • 43:25call my parents every day now I call my.
  • 43:28Nonagenarian friends once a month,
  • 43:31but that means they call each of
  • 43:33you know one of them once a week,
  • 43:34and it's great for me and I.
  • 43:37I just love hearing their story.
  • 43:39It might be 5 minutes.
  • 43:41What expectations of normal am
  • 43:43I letting go of today?
  • 43:45All the more important as we raised
  • 43:47three boys and have had to let go of
  • 43:49some things we really want to do around
  • 43:51media restrictions while also still
  • 43:53maintaining some sense of semblance
  • 43:55of control around time limits and sleep,
  • 43:58for example.
  • 43:59How am I getting outside?
  • 44:01How am I moving my body?
  • 44:03We're on the West Coast.
  • 44:05We're still mostly unzoom,
  • 44:06and so this is still very important.
  • 44:10Really getting to to go outside
  • 44:12feel the grass, see the skies,
  • 44:14and I love this one.
  • 44:16What beauty am I either creating,
  • 44:17cultivating or inviting in today?
  • 44:19So I think these questions are
  • 44:21important even as we emerge out of
  • 44:24the last 18 months that comes from
  • 44:28this particular link guides well being
  • 44:31during coronavirus and this comes from.
  • 44:34Another Yale graduate Grace Jean Gu,
  • 44:37who published this book on
  • 44:39professional well being last year.
  • 44:42And it's a great.
  • 44:43It's a very simple slide,
  • 44:44but you know what you're doing right now.
  • 44:47With connection in person you
  • 44:49had the choice to be on zoom.
  • 44:52You made the trip here to be in person.
  • 44:56This is a social activity.
  • 44:58This is something that has helped to engage
  • 45:00you and cultivate your work in this field.
  • 45:03There is mentorship,
  • 45:04there's intellectual stimulation.
  • 45:05There's psychosocial support,
  • 45:07and this is in order to buffer the
  • 45:10system that you live in with all
  • 45:12the negative inputs, the stress.
  • 45:14The the the very,
  • 45:17very challenged family.
  • 45:18You're going to work with this afternoon.
  • 45:20The time and energy demands.
  • 45:22So trying to avoid this part of the
  • 45:24battery or your low Batt or you're
  • 45:27burned out or you're having compassion,
  • 45:29fatigue and building your capacity
  • 45:31with these positive inputs to
  • 45:33really try and recharge your
  • 45:34batteries for your own self care.
  • 45:39And then a couple of things we teach in
  • 45:41our undergraduate course on well being.
  • 45:44I mentioned gratitude.
  • 45:45You might know the three good
  • 45:48things or three blessings practice.
  • 45:51And this was one study that was
  • 45:53published in the British Medical Journal.
  • 45:55They looked at more than 200 health care
  • 45:57workers who did this practice for two weeks.
  • 46:00And it's essentially for 10 minutes
  • 46:03every night they were asked to write.
  • 46:05Or type if it with our students.
  • 46:07We asked them to write and keep a journal.
  • 46:10Three things that happened
  • 46:12that went well that day.
  • 46:14My team would take 5 minutes,
  • 46:15but they can be very simple things,
  • 46:17but the most important piece is
  • 46:19not only what went well, but why.
  • 46:21What went well and why?
  • 46:23So I'll give you an example.
  • 46:24This morning,
  • 46:26my 83 year old mother I'm staying
  • 46:28with my parents in New Hampshire.
  • 46:30My 83 year old mother who doesn't
  • 46:32sleep really well and she also
  • 46:34takes care of my 85 year old Father.
  • 46:36So she's up during the night
  • 46:39making sure he's OK,
  • 46:39but she woke up early and you know,
  • 46:42of course I'm back in my house so she
  • 46:44made my favorite breakfast and it
  • 46:46was not only amazing 'cause you know
  • 46:48mom cooked it, but I was so aware.
  • 46:52That I have this time with my mom.
  • 46:55And she got her health and she's
  • 46:57able to make this for me.
  • 46:59And we had like 20 minutes
  • 47:00together before I drove down.
  • 47:01But it was gold,
  • 47:02so for me that's one good thing.
  • 47:05And why it went well, I feel very fortunate.
  • 47:08I have that relationship with
  • 47:09my mom and she's still living.
  • 47:10So that's an example of one good thing that.
  • 47:13I may not normally be aware of,
  • 47:15UM, but you know,
  • 47:17I'm thankful for kaylin and
  • 47:19Rosemary for connecting us today
  • 47:21and creating this on short notice.
  • 47:23Why did it go well?
  • 47:25Well,
  • 47:25'cause you all know how to have
  • 47:29respect and keep great colleagues who?
  • 47:33Bring lectures in and sharing the
  • 47:35learning process.
  • 47:36That's a simple thing,
  • 47:37but it's important that these are
  • 47:39examples and it forces us every night.
  • 47:41And in this study,
  • 47:42the idea is you focus on the things
  • 47:44that went well in order to not dwell
  • 47:47on the things that didn't go well.
  • 47:49So it's very simple,
  • 47:50but after two weeks there was
  • 47:53not only improved happiness,
  • 47:54work, life balance,
  • 47:55and reduce burnout.
  • 47:56When you look at them six weeks
  • 47:59and six months and one year later,
  • 48:01their indices are are much higher.
  • 48:03In these domains compared to those who did
  • 48:06not do gratitude practice just two weeks.
  • 48:09Self valuation this is work that
  • 48:11Mickey Trockel and some other
  • 48:13folks in our department are doing.
  • 48:15And they published this work
  • 48:17in Mayo Clinic proceedings,
  • 48:19focusing again on personal well being
  • 48:22and growth mindset that called out my
  • 48:25sister Dorothy's to be before out.
  • 48:26Like if you make a mistake as a
  • 48:28program director, just just own it,
  • 48:30learn from it,
  • 48:31move on and embrace the growth mindset.
  • 48:34Never waste the mistake to really learn
  • 48:37something about it and that will help you.
  • 48:40To improve and increase your self valuation
  • 48:43so you're prioritizing your personal well
  • 48:46being as opposed to lower self valuation when
  • 48:48you really dwell on the mistakes and that's
  • 48:50associated with a higher risk for burnout.
  • 48:52So it's something that we tend to forget.
  • 48:55This is a picture of brief
  • 48:57picture of our toolkit.
  • 48:58The K12 toolkit for mental health
  • 49:00promotion and suicide prevention.
  • 49:01Maybe that was a silver lining out of
  • 49:04some of our losses in 2009 and 2014.
  • 49:06We've compiled this toolkit
  • 49:08that is a collaboration.
  • 49:10Among mental health primary care.
  • 49:13And school professionals.
  • 49:14If you're looking for it,
  • 49:16it's open source.
  • 49:17Just reference heard K12 toolkit and it
  • 49:21will be the first link that you see.
  • 49:24I've highlighted some work that happens at
  • 49:26the National Center on School Mental Health.
  • 49:28Sharon Hoover.
  • 49:29Some of you may know her at
  • 49:30the University of Maryland.
  • 49:32Nancy Levy really just an amazing
  • 49:35trove of resources there,
  • 49:37including those resources that focus
  • 49:40on cultural responsiveness and equity.
  • 49:43A bunch of other toolkits that we
  • 49:46have come into contact with and that
  • 49:48we have convened in our toolkit,
  • 49:50but also highlighting some important
  • 49:52websites like transition year.org,
  • 49:54the Stanford Center for Youth
  • 49:56Mental Health and well being.
  • 49:58Here's a group that arose from
  • 50:00the students who lived through
  • 50:02those tragic years in Palo Alto.
  • 50:04They they put together a group called
  • 50:07Youth United for responsible media
  • 50:09representation where they highlight best
  • 50:11practice where they share their narratives.
  • 50:14About the things that have really helped
  • 50:16them in terms of responsible media
  • 50:18reporting and what things were not helpful.
  • 50:21Sources of strength.
  • 50:22One of the only evidence based peer
  • 50:25LED programs for suicide prevention
  • 50:27and well being promotion on high
  • 50:29school campuses now being adapted from
  • 50:31middle school and elementary school.
  • 50:34Uhm, and that is the end.
  • 50:36We have almost 10 minutes for some
  • 50:38discussion. Thank you so much.
  • 50:54Zoom crowds getting warmed up
  • 50:55and we have a question already.
  • 51:10Thank you so much for the
  • 51:11shout out for Grayson Andy.
  • 51:13There are psychology fellows.
  • 51:14I trained the mother here
  • 51:15so thank you so much.
  • 51:17I have a question about how you create.
  • 51:21Paraprofessional champions within the
  • 51:24schools, in other words, so often,
  • 51:26the burden of dissemination falls
  • 51:28on mental health professionals,
  • 51:29IE social workers,
  • 51:31school psychologists, psychiatrists.
  • 51:32But how do you create,
  • 51:34let's say, teacher champions,
  • 51:35who will use the tool kits?
  • 51:38Use the materials so in terms of this
  • 51:40idea of dissemination science moving
  • 51:42it beyond us because there's too few
  • 51:45of us in any given public school.
  • 51:47And so the natural folks to disseminate.
  • 51:52These guidelines would be the educational
  • 51:55staff or staff or other paraprofessionals.
  • 51:59So what strategies do you use to make
  • 52:02sure that kind of train the trainer
  • 52:05philosophy gets embedded in schools,
  • 52:07but a great question,
  • 52:09so I I would say there are a couple
  • 52:11of ways we've learned to do that.
  • 52:14Before you get into any school
  • 52:16district and certainly doctor Comedy
  • 52:18wrote about this years and years ago,
  • 52:20it is about the relationship you have and
  • 52:23the trust you have with the community.
  • 52:25It takes at least a year and in
  • 52:28that year your understanding.
  • 52:31Who are the interested parties?
  • 52:33Who are the impacted parties we used
  • 52:34to call these people stakeholders?
  • 52:37I'm kind of moved away from that
  • 52:39term because of its colonial roots,
  • 52:41but the idea that there are a number
  • 52:43of really important people to have
  • 52:44at the table so that you as a school
  • 52:47mental health consultant or advisor
  • 52:48if you will use that term loosely.
  • 52:51'cause I I feel like as much the learner
  • 52:53as I am an advisor or consultant.
  • 52:55You understand from them what
  • 52:56they're seeing on the ground.
  • 52:58So for example, in California we have.
  • 53:01Past help to pass A,
  • 53:04B,
  • 53:042246 and 1767 which is the people
  • 53:08suicide prevention policies and
  • 53:10this requires that every one of the
  • 53:13school districts in the 58 counties
  • 53:15has a suicide prevention policy with
  • 53:17administered regulations and that
  • 53:19now a recent bill requires that
  • 53:21if they have a health curriculum,
  • 53:22they have to have mental health
  • 53:23as part of that well,
  • 53:24who's going to deliver that?
  • 53:25The teachers, right?
  • 53:28How do you get the teachers feeling
  • 53:30comfortable to use the language?
  • 53:33Well,
  • 53:34there are new programs now like cognito.
  • 53:37For example cognito with a K.
  • 53:38They're out of New York.
  • 53:40I have their reference in my slides and
  • 53:42you'll all get a copy of the slides,
  • 53:43but they have developed virtual
  • 53:46world play software where teachers
  • 53:49can play themselves and there are
  • 53:51three vignettes and it's about
  • 53:531 1/2 to two hours long.
  • 53:55But you learn the language of how to
  • 53:59have a conversation with a student you
  • 54:01might be concerned about how to have a.
  • 54:04Conversation in your class about
  • 54:06something related to sexual and gender,
  • 54:09minority youth, and what their risk might be.
  • 54:11There are also platforms designed
  • 54:13for students to be allies and to
  • 54:15speak up on behalf of their peers.
  • 54:17So this is an example of, well,
  • 54:19that's a really good strategy.
  • 54:20But will the teachers use them?
  • 54:23Or will it be just seen as one
  • 54:25more thing they have to do so some
  • 54:27districts have gotten creative?
  • 54:28They've used some of the Biden money
  • 54:30and some of the new some money that
  • 54:33in California and the and the prop
  • 54:3563 the mental Health Services Act
  • 54:37money to actually pay their teachers
  • 54:39to do this professional development,
  • 54:41and so you can do this on your own time.
  • 54:42You've got to have so many hours
  • 54:44of PD like we have to have so many
  • 54:46hours of CES or CME's and that's
  • 54:48the way they've used their money.
  • 54:50So rather than requiring it
  • 54:51for their teachers, say, well,
  • 54:53you can get paid to do this.
  • 54:54So thinking about ways to like well,
  • 54:57what's going to motivate either the
  • 54:59paraprofessionals or the teachers,
  • 55:00or the people who are asked
  • 55:03to lead this work,
  • 55:04and then the other part for us is
  • 55:07checking in on the teachers and seeing
  • 55:09how they're doing with this stuff.
  • 55:10So last year I was privileged to
  • 55:15run a pilot of a curriculum that was
  • 55:18developed by our colleague Jeff Bostic,
  • 55:20who was formerly at mass general
  • 55:22now at Georgetown,
  • 55:23and they have a whole teacher well being.
  • 55:25In school environments or wise WIC,
  • 55:29if you look that up.
  • 55:31Well,
  • 55:31being in school environments is a
  • 55:33curriculum that they developed that
  • 55:35he developed with teachers that uses
  • 55:38principles of CBT and it uses principles of.
  • 55:43Of connection,
  • 55:44but also builds in.
  • 55:46You know it's sort of taps into
  • 55:48where are they on the burnout scale?
  • 55:50And so for me the important piece
  • 55:53was checking in with this group
  • 55:54of staff that were piloting this
  • 55:56to see how they were doing.
  • 55:58Not just in implementation,
  • 56:00but how were they doing themselves?
  • 56:02How were they able to do this work?
  • 56:04Are they getting enough release time?
  • 56:06Sometimes you need what we call a Tosa,
  • 56:09which is a teacher on special assignment.
  • 56:11If you're going to bring a
  • 56:12program like sources of strength.
  • 56:13Into a school community.
  • 56:14Who is that teacher leader who's actually
  • 56:16going to get some release time and
  • 56:18extra prep time to meet with their students?
  • 56:21And it might only be one hour a month,
  • 56:23but that can be gold for anyone who's
  • 56:25fought for FTE for any of your faculty.
  • 56:28If you can protect some part of the week,
  • 56:30even an hour a week,
  • 56:31that can be enormous.
  • 56:32So if you can get some time for
  • 56:35that teacher to make sure that they
  • 56:37have the time and the space to be
  • 56:39able to be with their students
  • 56:41to to propagate these messages.
  • 56:43Of hope,
  • 56:44help and strength.
  • 56:45You're most likely to do it so for
  • 56:47us as the as the clinician,
  • 56:49the consultant it's important
  • 56:51to really help those folks who
  • 56:53are doing the work on the ground
  • 56:55feel supported and hurt.
  • 56:57Shashank,
  • 56:58there's lots
  • 56:59of comments on zoom
  • 57:01when I get to please them, but
  • 57:03we're going to get to two
  • 57:04comments here in the live crowd.
  • 57:06And then we're going to close and gotcha.
  • 57:08So the first one comes
  • 57:10from someone you tapped on.
  • 57:11So that's Dr.
  • 57:12Lechman and then the second
  • 57:14one and the closing one
  • 57:15appropriately will be by a teacher
  • 57:18who does the work. OK, so good.
  • 57:24Well, I know what I'm going to
  • 57:26say in terms of what positive
  • 57:28thing happened to me today.
  • 57:29Thank you so much for being here
  • 57:31and thank you from being from
  • 57:33New Hampshire and it's such an
  • 57:35inspiration to see you in action,
  • 57:37and I guess I really wanted
  • 57:38to stand up and clap,
  • 57:39but you're leading the way and we
  • 57:41are so grateful for your efforts and
  • 57:44time and it's making a real difference and
  • 57:46we need to do more in Connecticut
  • 57:48and around the world.
  • 57:49And I am looking forward
  • 57:50to spending some time
  • 57:52with my grandchildren.
  • 57:54Thank you doctor Lechman.
  • 57:56Well, thank you.
  • 57:57So the final word and I have to thank
  • 58:00you for saying all those wonderful,
  • 58:02important things about teachers.
  • 58:03We are very blessed with teachers
  • 58:06and I'm blessed to work with
  • 58:08the teacher every single day.
  • 58:09She's not just a teacher,
  • 58:10she's a principal. Yes, so
  • 58:12on behalf of the Republic
  • 58:14of Teachers. Mary gunsalus.
  • 58:17Thank you so much,
  • 58:18no pressure there from Doctor Martin,
  • 58:20so thank you so much.
  • 58:22That was a wonderful presentation.
  • 58:24II learned so much. I am a teacher.
  • 58:28I have worked on the inpatient unit for
  • 58:31many many years and I wish our teacher,
  • 58:34Tammy good master, were able to be here.
  • 58:36She's just wonderful.
  • 58:38I've and also Connecticut is back in person,
  • 58:42full time learning and so all of our schools,
  • 58:45that is the expectation that
  • 58:47children will now be in full day
  • 58:49five days a week and.
  • 58:51We know the importance on the inpatient
  • 58:54unit of having good transition plans
  • 58:56when children leave the hospital,
  • 58:59it is really overwhelming for middle school.
  • 59:02Middle school children is the
  • 59:03primary age that we work with.
  • 59:05And those gatekeepers are
  • 59:08so essential in the schools.
  • 59:10And there are too few of them.
  • 59:14To you know, to be managing
  • 59:17things as as you know,
  • 59:19to manage things with all of
  • 59:21the children with so many needs.
  • 59:23But I think if we can connect a child
  • 59:27with one adult within that school
  • 59:31doesn't have to be social worker.
  • 59:33Psychologist could be a teacher.
  • 59:36Could be the assistant principal.
  • 59:38I think that is just so important
  • 59:40in the life of the child as they
  • 59:42transition back from an inpatient unit
  • 59:44and just to have that go to person
  • 59:48and someone who can welcome them and.
  • 59:51Have the ability to just go in and process,
  • 59:55particularly on those first few
  • 59:57days from the hospital transition.
  • 59:59In fact,
  • 59:59they're pretty critical times
  • 01:00:02for for children.
  • 01:00:04That is such a crucial piece
  • 01:00:05Mary that you mentioned.
  • 01:00:06First of all,
  • 01:00:07thank you for the work you do and
  • 01:00:09for being that connection when
  • 01:00:11they're on the inpatient unit,
  • 01:00:13but a big part of the toolkit
  • 01:00:16initially was around creating some
  • 01:00:18forms that one can use to sign off on.
  • 01:00:21That's one of the greatest barriers
  • 01:00:23is what's my liability?
  • 01:00:24What's my risk as a teacher if
  • 01:00:26I'm having these conversations,
  • 01:00:28but part of the training we do
  • 01:00:30in the toolkit?
  • 01:00:31Is is how to utilize this
  • 01:00:34kind of documentation?
  • 01:00:35So that OK, we've taken care of that part.
  • 01:00:37Now let's just have a human conversation
  • 01:00:39because I know I'm covered on that side,
  • 01:00:41so I can really,
  • 01:00:42you know,
  • 01:00:42be the human and this work has been
  • 01:00:45out there for many many years.
  • 01:00:47Gary Ladd and his colleagues were
  • 01:00:49publishing about this in the early
  • 01:00:512000s about the the single adults,
  • 01:00:53the trusted adult,
  • 01:00:54maybe from their community at home.
  • 01:00:56But it may be in school.
  • 01:00:57It may be someone else,
  • 01:00:58but really, if you have that one,
  • 01:01:01it can make such a difference.
  • 01:01:03So that feels less daunting.
  • 01:01:05And have to create having
  • 01:01:06to create a whole village.
  • 01:01:08But if we can have that one in
  • 01:01:10particular around the transition,
  • 01:01:11so we ask our fellows to
  • 01:01:13actually in the emergency room,
  • 01:01:14ask parents to sign off on the
  • 01:01:17form that allows us to communicate
  • 01:01:19with at least one person in school
  • 01:01:20so that they are aware we have a
  • 01:01:23student who's in the hospital who's
  • 01:01:24going to be transitioning out.
  • 01:01:26They're going to be calling
  • 01:01:28you and really trying to.
  • 01:01:29Advocate for the relationship
  • 01:01:32across the different.
  • 01:01:34Partners and in some ways and
  • 01:01:39I have been that parent in the
  • 01:01:42emergency room with my own teenager
  • 01:01:44are my wife and I's teenager.
  • 01:01:46When he was vulnerable and needed
  • 01:01:48a hospital and so in that moment.
  • 01:01:50Yes,
  • 01:01:50I'm probably going to sign anything
  • 01:01:52that fellow puts in front of me said,
  • 01:01:54will you sign this so we can?
  • 01:01:55Let's say yeah I'll sign this but
  • 01:01:57I really I want you to talk to this
  • 01:01:59person in this person 'cause they know
  • 01:02:01what's up and other parents say no way.
  • 01:02:03I don't want you to talk to the school.
  • 01:02:04I don't want anyone to build.
  • 01:02:05That's an opportunity.
  • 01:02:06Maybe they don't sign it now,
  • 01:02:08but maybe they do sign it when they come
  • 01:02:09to the inpatient unit 'cause they've
  • 01:02:11had some time to think about it and
  • 01:02:13they've met Someone Like You who can
  • 01:02:14be the bridge back to the community.
  • 01:02:17Miller so thank you for your
  • 01:02:20wonderful and thoughtful work.
  • 01:02:23Thank you.