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INFORMATION FOR

Everyone (Public)

Mindfulness meditation by New Haven Insight (via ZOOM)

This is an open non-denominational meditation group sponsored by New Haven Insight that provides an opportunity for mindfulness practice via ZOOM.

We meet on Thursdays from 7 - 8 pm. The mindfulness meditation practices include mindfulness of breath, body scan, open awareness, and metta/loving-kindness meditation.

Zoom link https://zoom.us/j/867226745?pwd=RjIwdUNYL3NqQklVOGR5UlIzekJsQT09

Contact

Admission

Free

Tags

Community Outreach, Health/Wellness, Other, Spiritual/Worship

Next upcoming occurrences of this event

Apr 20244Thursday