Smilow Wellness Workshops Presents: “Comic Relief: Humor as an Essential Coping Skill”

Thursday, May 13, 2021 4 – 5:15 pm

Smilow Wellness Workshops presents: “Comic Relief: Humor as an Essential Coping Skill”

Presented by Brian Luke Seaward, PhD

Moderator: Denise Romano, APRN, MSN

Medical science tells us that laughter produces stress-relieving chemicals that enhance physical and mental health. And what better time than a pandemic to infuse laughter into your life?

Psychologist Brian Luke Seaward takes the concept a step further by explaining how humor is an essential life coping skill especially in times where managing stress is challenged.

In this workshop, the author of “Stressed is Desserts Spelled Backwards” and the best seller “Stand Like Mountain, Flow Like Water,” will identify the four reasons why we laugh and smile, explain the different types of humor and teach half a dozen ways to make comic relief part of your “toolbox” for stress management.

Please click the link below to join the webinar:

https://ynhh.zoom.us/j/94021389558?pwd=RWltZ3ZSdXVrcktkL1ZWdEpMSDgxUT09

Passcode: 342087

Or iPhone one-tap :

US: +13017158592,,94021389558# or +13126266799,,94021389558#

Or Telephone:

Dial(for higher quality, dial a number based on your current location):

US: +1 301 715 8592 or +1 312 626 6799 or +1 929 205 6099 or +1 253 215 8782 or +1 346 248 7799 or +1 669 900 6833

Webinar ID: 940 2138 9558

International numbers available: https://ynhh.zoom.us/u/aev8oC2mOv

Meeting ID: 940 2138 9558

Passcode: 342087