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Wellness Options for YM Staff: Fitness Center, Weight Watchers

June 20, 2019

When it comes to wellness, Yale Medicine employees have a number options available to them, including membership in the YNHH fitness center and 50% subsidies on Weight Watchers membership!

Fitness Center

Did you know that Yale Medicine faculty and staff are eligible to join Yale New Haven Health’s livingwell Fitness Center?

Membership in the state-of-the-art fitness center is open to all students and employees of Yale School of Medicine (including the school’s clinical practice, Yale Medicine). The membership fee is $32 a month and there is no minimum commitment or contract requirement. All classes are included in the monthly fee.

The center, located at 48 York St. (under the Air Rights Garage and across from Dunkin’ Donuts), includes a large exercise floor with cardio and strength-training equipment, as well as free weight and stretching areas; two group exercise classrooms, including one dedicated to cycling; a variety of classes for all fitness levels; locker rooms with showers and day storage lockers; towel service; a consultation room for private fitness assessments and nutritional counseling; and personal training (extra fee).

Fitness Center hours are Monday through Thursday from 5 a.m.–9p.m., Friday from 5 a.m. to 7:30 p.m., and Saturday from 8 a.m.– 4 p.m. The center is closed on Sundays.

For more information and to enroll, visit ynhhfitness.motivation.cc; email fitness@ynhh.org; or call (203) 497-2100. Or just stop by the livingwell Fitness Center at 48 York St. to tour the facility and/or get help with enrollment.

Weight Watchers: 50% Subsidy for Yale Employees

There’s never been a better time to join Weight Watchers! Being Well at Yale has partnered with Weight Watchers to offer active, benefit-eligible Yale faculty, staff, and postdoc associates a program subsidy that reduces the cost of membership by more than 50% off the regular membership price!

The Weight Watchers Freestyle™ program is founded on a scientifically-based approach to weight management that helps you eat better by following the SmartPoints® system, move more at your own pace, and positively shift your mindset. Its personalized approach focuses on you, not just a number on the scale.

You can enjoy the convenience of attending meetings at one of the six locations on campus or at studios in the community. Meetings last 30 minutes and are focused on a holistic approach for developing a healthier relationship with food. In addition to attending the supportive meetings, joining Weight Watchers gives you access to a wide range of online resources, such as tracking tools, recipes, success stories, workouts, and more.

If meetings aren’t for you, there’s also the digital option, which allows you to follow the program online.

All of the details, prices, and enrollment instructions can be found on the Being Well at Yale website.

Questions? Contact beingwell@yale.edu.