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On Kindness

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Before you learn the tender gravity of kindness

you must travel where the Indian in a white poncho

lies dead by the side of the road.

You must see how this could be you,

how he too was someone

who journeyed through the night with plans

and the simple breath that kept him alive.

-From Kindness By Naomi Shihab Nye

Hi everyone,

In residency, I developed severe reflux, resulting from a lax sphincter, too much coffee, too little sleep, and too many cheesesteaks. I eventually saw a beloved Penn gastroenterologist named David Katzka, and while I don’t recall my endoscopy, I do remember his checking gently for a succussion splash and telling me he’d explain everything as if I weren’t a doctor, taking nothing for granted.

Decades later, I remember Dr. Katzka’s kindness when I hold patients’ hands before procedures and when I break bad news. I consider kindness when patients share their fears and when I promise to join them wherever their illness leads. In this era of cold technology, I use my hands gently when I percuss, palpate, and escort patients to the exam table.

Kindness is embedded in our residency culture, dating back to the days of Paul Beeson, who reminded trainees to “do the kind thing and do it first.” Kindness helps learners absorb complex information and encourages them to ask questions, embrace feedback, and seek help. Kindness shows residents that their work matters, that we’re invested in their growth, and that we’re privileged to teach them.

Kindness fuels collaboration and patient safety. It welcomes nurses to join rounds, pharmacists to suggest better meds, and therapists to share observations. Kindness invites trainees to speak up when they disagree with attendings, which prevents errors and saves lives.

Our vulnerable patients, friends, and colleagues crave kindness, though their needs may not be obvious. Patients may hide fears behind stoic smiles. Interns and residents—and even attendings—may suppress self-doubt. During Chanukah, Christmas, and New Years, many of us feel the ache of separation from our families. In the days ahead, please take every opportunity to be kind.

I don’t know if Dr. Katzka knew how much he buoyed me when I wasn’t feeling well, let alone how he influenced my life and career. But when I finish today’s note, I’m going to send him a long overdue thank you.

On this first day of winter, may we let the flame of kindness bring warmth to our patients, light to our teams, and brightness to our days.

Enjoy your Sunday, everyone. I’m headed back to the bike trail now that the snow has been washed away,

Mark

P.S. Congratulations to the winners of Friday night’s Ugly Sweater Contest:

  • Overall Ugly: Johnny Allsop
  • Ugly “Couple”: Lea Sayegh, Marah Maayah, Melissa Daou
  • Funny Ugly: Elio Haroun

P.P.S. What I’m reading:

Ugly Sweater Party 2025

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Author

Mark David Siegel, MD
Professor of Medicine (Pulmonary)

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