Mechanisms for the reduction of caffeine consumption: What, how and why
Rodda S, Booth N, McKean J, Chung A, Park J, Ware P. Mechanisms for the reduction of caffeine consumption: What, how and why. Drug And Alcohol Dependence 2020, 212: 108024. PMID: 32442750, DOI: 10.1016/j.drugalcdep.2020.108024.Peer-Reviewed Original ResearchConceptsReduce caffeine consumptionBehaviour change techniquesWithdrawal symptomsCaffeine consumptionStimulant effects of caffeineEffects of caffeineEndorsed symptomsSubstance substitutionSleep problemsBehavioral substitutionTreatment approachesChange techniquesStimulating effectMental alertnessSymptomsAvoidance of caffeineCaffeineAddictionImplementation strategiesInsomnia