A systematic review and meta-analysis of behavioral sleep interventions for adolescents and emerging adults
Griggs S, Conley S, Batten J, Grey M. A systematic review and meta-analysis of behavioral sleep interventions for adolescents and emerging adults. Sleep Medicine Reviews 2020, 54: 101356. PMID: 32731152, PMCID: PMC7669566, DOI: 10.1016/j.smrv.2020.101356.Peer-Reviewed Original ResearchConceptsSleep-promoting interventionsPsychological distressBehavioral sleep interventionsHabitual short sleep durationSleep interventionsTotal sleep timeShort sleep durationAdolescentsSleep characteristicsSystematic reviewSecondary aimSleep durationDistressSleep efficiencyHigh-risk age groupSleep timePrimary aimStandardized mean differenceMultiple electronic databasesSleep disordersAdultsInterventionMore RCTsRisk factorsElectronic databases