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INFORMATION FOR

    Exercise, Inflammation, & Aging - The Langston Lab at Yale School of Medicine

    October 09, 2026
    ID
    14583

    Transcript

    • 00:05We think about inflammation as
    • 00:07sort of a pathological reaction
    • 00:08to an invader
    • 00:10or an injury
    • 00:12and actually exercise induced inflammatory
    • 00:14responses are what we call
    • 00:15physiological inflammation.
    • 00:17And they're essentially this
    • 00:18symphony of cells responding to
    • 00:20a perturbation as a reaction
    • 00:22to a stress imposed by
    • 00:24exercise.
    • 00:25And we know already that
    • 00:26exercise stimulates the immune in
    • 00:28young and old animals, but
    • 00:29it seems that there's a
    • 00:29bit of an intolerance of
    • 00:31the immune system to exercise
    • 00:32in old animals and also
    • 00:33in in old people. So
    • 00:34we're trying to rejuvenate the
    • 00:36immune system to hopefully give
    • 00:37a more youthful response to
    • 00:39exercise to improve muscle function
    • 00:40and then therefore,
    • 00:42reverse frailty and, improve, health
    • 00:45span.
    • 00:49We are interested in exercise
    • 00:52and aging as two contexts,
    • 00:54but we really wanna understand
    • 00:55how the immune system is
    • 00:57recognizing
    • 00:58stress in the form of
    • 00:59exercise or associated with age.
    • 01:01What are the things that
    • 01:02they see and then what
    • 01:03did they do in reaction
    • 01:04to the stress to help
    • 01:05restore the tissue and the
    • 01:07organism to, its homeostatic set
    • 01:09point where it's it's steady
    • 01:10state. And so we take
    • 01:12a a combination of approaches
    • 01:13to understand this and the
    • 01:14ultimate goal is to translate
    • 01:16this into therapies that are
    • 01:17inspired by the the natural
    • 01:19processes induced by exercise.
    • 01:24We look at, metabolic mechanisms,
    • 01:27so how metabolic stress is
    • 01:28induced by exercise,
    • 01:30mechanical stress that might be
    • 01:31due to changes in tissue
    • 01:32stiffness, which requires some bioengineering
    • 01:34expertise.
    • 01:35So we pull, techniques from
    • 01:37all these disciplines, metabolic biology,
    • 01:38immunology,
    • 01:39bioengineering,
    • 01:40and we sort of span
    • 01:42different scales. We look at
    • 01:43the level of the animal
    • 01:44to the tissue level, which
    • 01:45for us is usually skeletal
    • 01:47muscle, but we also look
    • 01:48at adipose and and liver,
    • 01:49all the way down to
    • 01:50cells and molecules.
    • 01:52And so we might use,
    • 01:54flow cytometry or single cell
    • 01:55sequencing to look at cells
    • 01:56and molecules.
    • 01:57And we also have,
    • 01:59exercise protocols that we subject
    • 02:00our animals to to measure
    • 02:01their performance. So we use
    • 02:03a wide array of techniques
    • 02:04from different disciplines to help
    • 02:06us answer this very complex
    • 02:07question of what induces physiological
    • 02:09inflammation and what is it
    • 02:11doing.
    • 02:14We've seen that immunology has
    • 02:16sort of transformed
    • 02:17cancer research
    • 02:19And in particular, immunotherapy,
    • 02:21leveraging the immune system as
    • 02:22a tool to combat,
    • 02:24afflictions like cancer has been
    • 02:25transformative.
    • 02:26I think that the same
    • 02:27potential exists for exercise biology
    • 02:29and aging biology.
    • 02:30So we like to say
    • 02:31that we are trying to
    • 02:33discover exercise inspired immunotherapy
    • 02:36that can combat age related
    • 02:37dysfunction and also bolster responses
    • 02:40to exercise because exercise is
    • 02:41our best medicine,
    • 02:43to counteract aging and also
    • 02:45in other context, disease states
    • 02:46as well. We know exercise
    • 02:47is beneficial.
    • 02:49And so I'm really motivated
    • 02:50in using the repertoire of
    • 02:51skills that I've developed as
    • 02:52a scientist to understand this
    • 02:55tug of war between the
    • 02:55yin and yang of the
    • 02:57deterioration and the building up
    • 02:58that, agent exercise cause so
    • 03:01that we can sort of
    • 03:02skew the balance, you know,
    • 03:03in favor of resilience.
    • 03:05And the lab has already
    • 03:06uncovered some interesting mechanisms that
    • 03:08we can use to to
    • 03:09push this balance. And so
    • 03:10that's even more motivating that
    • 03:11I think that there are
    • 03:12tractable mechanisms that we can
    • 03:14target
    • 03:15that can have an effect
    • 03:17on this balance.