Exercise, Inflammation, & Aging - The Langston Lab at Yale School of Medicine
October 09, 2026About the speakers
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- 14583
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- 00:05We think about inflammation as
- 00:07sort of a pathological reaction
- 00:08to an invader
- 00:10or an injury
- 00:12and actually exercise induced inflammatory
- 00:14responses are what we call
- 00:15physiological inflammation.
- 00:17And they're essentially this
- 00:18symphony of cells responding to
- 00:20a perturbation as a reaction
- 00:22to a stress imposed by
- 00:24exercise.
- 00:25And we know already that
- 00:26exercise stimulates the immune in
- 00:28young and old animals, but
- 00:29it seems that there's a
- 00:29bit of an intolerance of
- 00:31the immune system to exercise
- 00:32in old animals and also
- 00:33in in old people. So
- 00:34we're trying to rejuvenate the
- 00:36immune system to hopefully give
- 00:37a more youthful response to
- 00:39exercise to improve muscle function
- 00:40and then therefore,
- 00:42reverse frailty and, improve, health
- 00:45span.
- 00:49We are interested in exercise
- 00:52and aging as two contexts,
- 00:54but we really wanna understand
- 00:55how the immune system is
- 00:57recognizing
- 00:58stress in the form of
- 00:59exercise or associated with age.
- 01:01What are the things that
- 01:02they see and then what
- 01:03did they do in reaction
- 01:04to the stress to help
- 01:05restore the tissue and the
- 01:07organism to, its homeostatic set
- 01:09point where it's it's steady
- 01:10state. And so we take
- 01:12a a combination of approaches
- 01:13to understand this and the
- 01:14ultimate goal is to translate
- 01:16this into therapies that are
- 01:17inspired by the the natural
- 01:19processes induced by exercise.
- 01:24We look at, metabolic mechanisms,
- 01:27so how metabolic stress is
- 01:28induced by exercise,
- 01:30mechanical stress that might be
- 01:31due to changes in tissue
- 01:32stiffness, which requires some bioengineering
- 01:34expertise.
- 01:35So we pull, techniques from
- 01:37all these disciplines, metabolic biology,
- 01:38immunology,
- 01:39bioengineering,
- 01:40and we sort of span
- 01:42different scales. We look at
- 01:43the level of the animal
- 01:44to the tissue level, which
- 01:45for us is usually skeletal
- 01:47muscle, but we also look
- 01:48at adipose and and liver,
- 01:49all the way down to
- 01:50cells and molecules.
- 01:52And so we might use,
- 01:54flow cytometry or single cell
- 01:55sequencing to look at cells
- 01:56and molecules.
- 01:57And we also have,
- 01:59exercise protocols that we subject
- 02:00our animals to to measure
- 02:01their performance. So we use
- 02:03a wide array of techniques
- 02:04from different disciplines to help
- 02:06us answer this very complex
- 02:07question of what induces physiological
- 02:09inflammation and what is it
- 02:11doing.
- 02:14We've seen that immunology has
- 02:16sort of transformed
- 02:17cancer research
- 02:19And in particular, immunotherapy,
- 02:21leveraging the immune system as
- 02:22a tool to combat,
- 02:24afflictions like cancer has been
- 02:25transformative.
- 02:26I think that the same
- 02:27potential exists for exercise biology
- 02:29and aging biology.
- 02:30So we like to say
- 02:31that we are trying to
- 02:33discover exercise inspired immunotherapy
- 02:36that can combat age related
- 02:37dysfunction and also bolster responses
- 02:40to exercise because exercise is
- 02:41our best medicine,
- 02:43to counteract aging and also
- 02:45in other context, disease states
- 02:46as well. We know exercise
- 02:47is beneficial.
- 02:49And so I'm really motivated
- 02:50in using the repertoire of
- 02:51skills that I've developed as
- 02:52a scientist to understand this
- 02:55tug of war between the
- 02:55yin and yang of the
- 02:57deterioration and the building up
- 02:58that, agent exercise cause so
- 03:01that we can sort of
- 03:02skew the balance, you know,
- 03:03in favor of resilience.
- 03:05And the lab has already
- 03:06uncovered some interesting mechanisms that
- 03:08we can use to to
- 03:09push this balance. And so
- 03:10that's even more motivating that
- 03:11I think that there are
- 03:12tractable mechanisms that we can
- 03:14target
- 03:15that can have an effect
- 03:17on this balance.