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What if Your Kids Never Let You Sleep Again?
When your children are babies, the proverbial “they” put the fear of God into you about good sleep. “Sleep begets sleep,” they say, and if you don’t establish good sleep habits early on, your children could have behavioral and developmental problems and, later in life, maybe even increase their risk of dying of a heart attack. So we dutifully did all the things you’re supposed to do: created bedtime routines we continue to follow to the letter, have a dark, quiet and cool sleeping environment, put our children back to sleep in their own beds with minimal fuss or fanfare and maintain consistent and regular to-bed and wake-up times.
Source: New York Times