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Self-Care Strategies for Parents & Caregivers - Part 2
In the latest Social and Affective Neuroscience of Autism (SANA) blog post, Yale Child Study Center Social Worker Amy Giguere Carney writes about how parenting can be a rich, joyful, fulfilling experience -- and can also be incredibly stressful and exhausting, often more so for parents of children with special needs. Several strategies and practices to employ are offered to help manage this stress. This is the second part of self-care strategies.