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"Sleep and Pregnancy" Francesca L Facco (02.17.2021)

March 01, 2021

"Sleep and Pregnancy" Francesca L Facco (02.17.2021)

 .
  • 00:13Why don't I just start?
  • 00:16I think people are spilling in from
  • 00:19faculty meeting as I mentioned.
  • 00:22I just want to welcome you today
  • 00:24to the Yale Sleep Seminar.
  • 00:26I just have a few announcements
  • 00:28before I introduce our speaker today.
  • 00:30First, everyone please make
  • 00:32sure to mute yourself.
  • 00:33Secondly, in order to receive CME credit,
  • 00:36you're going to check the chat box
  • 00:38or the chat room for instructions.
  • 00:40You can text the unique ID for this
  • 00:44conference until 3:15 PM and you
  • 00:46have to register with the LC ME
  • 00:48before you before you can do this.
  • 00:51If you have any questions during
  • 00:53the presentation,
  • 00:54please just write in the chat box.
  • 00:56I'm at the end if we have some time,
  • 00:59we can go through that recorded
  • 01:01versions of these lectures will be
  • 01:03available online within two weeks
  • 01:04at the link provided in the chat.
  • 01:06And finally,
  • 01:07please feel free to share any of these
  • 01:09announcements for the weekly lecture
  • 01:12series to anyone who's interested in
  • 01:14give Debbie Lovejoy the email contact.
  • 01:16So I also want to make a couple
  • 01:18of specific announcements.
  • 01:20One to let you know that the sleep
  • 01:22seminar next week is next week,
  • 01:24February 24th.
  • 01:25I'm sorry the sleep someone are
  • 01:27neck is not going to happen next
  • 01:29week on February 24th because
  • 01:31of this sectional retreat.
  • 01:32And it's also not going to happen on
  • 01:35March 3rd the following week because of
  • 01:37the Connecticut Plumbers Society meeting.
  • 01:39So the next time we meet will
  • 01:41be March 10th when we do our
  • 01:44joint Yale Harvard Conference.
  • 01:45That's going to be held by Doctor Up.
  • 01:48How much to see?
  • 01:49Who's a Sleep Medicine?
  • 01:51Felons going to speak about the
  • 01:53COPD Orsay overlap syndrome.
  • 01:55So with that it's my great pleasure
  • 01:57pleasure to introduce our today's speaker,
  • 02:00doctor,
  • 02:00faculty,
  • 02:01Doctor Fakel completing her medical
  • 02:03training at Georgetown and then
  • 02:05spent several years at Northwestern
  • 02:07where she completed her residency
  • 02:09in OBGYN and have fellowship and
  • 02:11maternal fetal medicine as well
  • 02:13as well as a Masters of Science
  • 02:15and clinical investigation.
  • 02:17And I see that that you published
  • 02:20with Doctor Phil's nice,
  • 02:22so I'm assuming that's where your contact.
  • 02:25This nature since 2011,
  • 02:26she has been at the University
  • 02:28of Pittsburgh where she is now
  • 02:30an associate professor in the
  • 02:32Department of Obstetrics,
  • 02:33Gynecology and Women's Health in the
  • 02:35division of Maternal Fetal Medicine.
  • 02:38Doctor Factless Research is instrumental
  • 02:39in advancing our knowledge in the
  • 02:42nature of sleep during pregnancy.
  • 02:43She is a Co investigator in the
  • 02:46Multi center new mom to be study
  • 02:48and as I was just telling her,
  • 02:51we're very excited about her research
  • 02:53because it's gonna really impact.
  • 02:56Our guidelines or clinical care
  • 02:58of patients in the future,
  • 03:00particularly sleep disordered
  • 03:01breathing and and perinatal outcomes.
  • 03:03She has authored numerous peer reviewed
  • 03:05publications on this topic and she
  • 03:07said well celebrated against sorry.
  • 03:09Active clinical educator as well as
  • 03:11recipient of many research awards,
  • 03:13academic Rewards Education Awards.
  • 03:15She's got the trifecta in place.
  • 03:17So without further ado,
  • 03:19I'd like to let Doctor Fackler
  • 03:21start host her talk.
  • 03:23Thank you. Well, thank you
  • 03:24so much for that. Very kind
  • 03:27introduction and I'm happy to be here.
  • 03:30Kind of sharing some of my work in the
  • 03:34work of others in the arena of sleep,
  • 03:38health and the topic of
  • 03:40my presentation is sleep.
  • 03:42Health of question.
  • 03:43Is it a modifiable risk factor
  • 03:45for adverse pregnancy outcomes?
  • 03:48And as you mentioned,
  • 03:49I got started in this work at
  • 03:52Northwestern through kind of
  • 03:54collaboration with Doctor Phil.
  • 03:56A see who.
  • 03:57That was part of my mentor ship team.
  • 04:00As a fellow and through that
  • 04:02kind of initial work,
  • 04:04I've been very fortunate to be
  • 04:06involved in a lot of multi center.
  • 04:09Studies that have kind of led
  • 04:12to publications and expansion
  • 04:13of the data in this arena,
  • 04:15so I'm very excited to share some
  • 04:18of this work with you today.
  • 04:20I don't have any conflicts of
  • 04:22interest and I always like to start my
  • 04:25slide with my favorite sneak quote,
  • 04:27which is from a researcher,
  • 04:29Doctor Alan Rahxephon.
  • 04:30If sleep does not serve an
  • 04:33absolutely vital function that is
  • 04:35the biggest mistake the evolutionary
  • 04:37process has ever made.
  • 04:39So my outline for today we're going
  • 04:41to start by kind of just reviewing
  • 04:44sleep disruption and its potential
  • 04:46linked to adverse pregnancy outcomes.
  • 04:48Focusing on the question of is
  • 04:51there biologic plausibility?
  • 04:53And then I'm going to review
  • 04:55studies that have given us some
  • 04:58good objective data on sleep,
  • 05:00destruction and pregnancy,
  • 05:01as well as the link of that sleep
  • 05:04disruption has an adverse pregnancy outcomes,
  • 05:07principally reviewing today.
  • 05:08The link to just stational diabetes,
  • 05:11hypertension and create clamp
  • 05:13Sia and Preacher in Burg.
  • 05:16And then we'll end with the question
  • 05:18that I posed at the beginning.
  • 05:21Is sleep disruption a modifiable
  • 05:23respecter for adverse pregnancy
  • 05:25outcomes will review some of kind of
  • 05:27the literature out there on sleep
  • 05:29interventions and focus on a CPAP
  • 05:31trial that is currently recruiting.
  • 05:34So when we think of sleep and its
  • 05:37potential role in health in general,
  • 05:40we think of how you know.
  • 05:43We know that sleep disruption
  • 05:45can come in a variety of forms.
  • 05:48It can come in short and sleep duration.
  • 05:52Sleep fragmentation,
  • 05:53circadian disruption,
  • 05:54or,
  • 05:55in the case of some Fabian specifically
  • 05:59nocturnal hypoxemia or nocturnal
  • 06:01intrathoracic pressure swings,
  • 06:04and that these derangements and sleep
  • 06:07have been linked to the following
  • 06:11derangements in our taxes, theology.
  • 06:14Dysregulation of adipocyte kinds.
  • 06:16Activation of the HPA access.
  • 06:21Surges of cortisol that are
  • 06:23generally in this time with our
  • 06:25circadian rhythms and increase in
  • 06:28sympathetic activity at night and
  • 06:30as well as oxidative stress and
  • 06:33inflammation and outside of pregnancy.
  • 06:35There has been a lot of research
  • 06:37out of slinkies sleep disruptions.
  • 06:40These alterations in pathophysiology
  • 06:42and hypertension,
  • 06:42cardiac disease and diabetes,
  • 06:44and what my interest was when
  • 06:47I started in fellowship at was
  • 06:50to understand how.
  • 06:51Sleep through similar mechanisms can
  • 06:54potentially influence pregnancy outcomes
  • 06:56and kind of when we think about it,
  • 06:59we know that a pregnant woman
  • 07:02can come into pregnancy with
  • 07:04sleep disruptions that preexist
  • 07:06they could have issues with
  • 07:08insomnia or sleep duration,
  • 07:10sleep fragmentation.
  • 07:11They could have pre existing sleep apnea.
  • 07:15However, we also know that pregnancy in
  • 07:18and of itself predisposes to sleep changes.
  • 07:22And these sleep changes can lead to
  • 07:24more disturbed sleep on top of any pre
  • 07:27existing issues they can in introduce
  • 07:30new sleep problems and certainly
  • 07:33for sleep disordered breathing.
  • 07:35I'll show you data that there is an
  • 07:37increase in sleep disordered breathing
  • 07:40as pregnancy progresses due to the
  • 07:43pathophysiologic changes associated
  • 07:44with normal weight gain in pregnancy
  • 07:47and plasma volume expansion and edema.
  • 07:49So we have that women can enter
  • 07:52pregnancy with sleep problems or
  • 07:54can develop sleep problems because
  • 07:56of the changes of pregnancy.
  • 07:58And we know that those we problems have
  • 08:00been linked to those pathways that I
  • 08:03mentioned earlier and what pregnancy
  • 08:05researchers know is that those very
  • 08:07same pathways have been linked to
  • 08:09metabolic dysfunction in pregnancy
  • 08:10as well as endothelial abnormalities
  • 08:12in pregnancy and those have been
  • 08:14linked to adverse pregnancy outcomes.
  • 08:16So there is a lot of biological plausibility
  • 08:18and interest in understanding the role of.
  • 08:21Sleep in pregnancy health.
  • 08:24And when we think of sleep in
  • 08:26pregnancy or do an Internet search,
  • 08:28we often come across kind of
  • 08:30pictures like this.
  • 08:31But what those of us who practice
  • 08:33either in the pregnancy world or
  • 08:35in the sleep world know that it's
  • 08:38often not quite a prettier picture
  • 08:40and that sleep problems are a real
  • 08:42clinical issue for our pregnant moms,
  • 08:44and it's for a variety of reasons.
  • 08:47As I mentioned earlier,
  • 08:48you can either come into pregnancy
  • 08:50with previous pre existing problem
  • 08:52that gets exacerbated or you can
  • 08:54develop a new problem.
  • 08:55Whether that be sleep apnea that can
  • 08:58disrupt your sleep but also other
  • 09:01things like back pain and the increase
  • 09:04in reflex disease as well as the
  • 09:07increased need to wake up and urinate
  • 09:10at night can all disrupt sleep.
  • 09:13For a pregnant woman,
  • 09:14we know that restless leg syndrome
  • 09:17symptoms are increased as pregnancy
  • 09:19progressives and that can lead
  • 09:21to sleep disruption.
  • 09:23And we also know that the hormonal
  • 09:26changes that occur in pregnancy can.
  • 09:29Ultra Moudan can alter other CNS
  • 09:32functions that can ultimately
  • 09:34lead to disrupt disrupted sleep.
  • 09:39What I'm going to review now is
  • 09:41what was alluded to earlier than
  • 09:43you Mom to be pregnancy cohort.
  • 09:45I'm going to present a lot of data
  • 09:47from the new mom to be cohort,
  • 09:49so I thought I would spend just a
  • 09:51second reviewing with this cohort
  • 09:52was and what kind of sleep data
  • 09:55was collected from this cohort.
  • 09:56So then you want to be stands
  • 09:59for Nulliparous pregnancy.
  • 10:00Outcomes study monitoring mothers
  • 10:02to be and it was a cohort of 10,000.
  • 10:05The liparus women meaning first time
  • 10:07moms who were followed prospectively
  • 10:09in pregnancy and the visit times
  • 10:12in pregnancy are outlined here
  • 10:14visit one was conducted between
  • 10:15six weeks and 13 weeks and six days
  • 10:18visit to between 16 and 21 weeks
  • 10:21and six days and visit 3 between
  • 10:2422 weeks and 29 weeks and six days.
  • 10:27So I'll be referring to these kind of early.
  • 10:30Mid and late pregnancy visits throughout
  • 10:34the slides represent the data.
  • 10:37Sleep data was collected in various ways.
  • 10:39There was subjective sleep data in
  • 10:41the form of sleep surveys that was
  • 10:44collected at visit one and visit
  • 10:463 on all participants.
  • 10:48There was objective sleep data
  • 10:49that was collected on a subset of
  • 10:52participants at visit one and visit
  • 10:543A subgroup of women completed home
  • 10:56sleep testing for sleep disordered
  • 10:58breathing assessment and our sample
  • 11:00size for that was about 3600 women.
  • 11:03Add visit to a subgroup of women
  • 11:06completed seven days of Actigraphy,
  • 11:08along with a sleep log and the
  • 11:11sample size for them to.
  • 11:13This analysis was around 780 women.
  • 11:20Middle review first.
  • 11:21The data on that actigraphy subset,
  • 11:23so it's called the new mom to be sleep
  • 11:26duration and continuity side study.
  • 11:28And as I mentioned,
  • 11:29it was conducted at visit 2 where women
  • 11:32were sent home to wear an actigraph
  • 11:35and act to watch and complete asleep.
  • 11:39Survey athlete blog.
  • 11:40And like I said about 780
  • 11:43women completed this study.
  • 11:45And here are sleep characteristics
  • 11:48from that subgroup that I'm in bed
  • 11:52for this subgroup was 8.7 hours,
  • 11:54and in this slide I also showed
  • 11:58the standard deviations here
  • 12:00sleep duration with 7.4 hours.
  • 12:03Wake after sleep onset was 42 minutes.
  • 12:06Sleep midpoint for the group as
  • 12:08a whole was 3:38 AM and 27.9%
  • 12:11of women had a sleep duration
  • 12:13of less than 7 hours per night.
  • 12:16Typically kind of what is used
  • 12:19to define a short situation.
  • 12:212.6% of women had asleep ship for
  • 12:24duration of greater than 9 hours.
  • 12:27And this is just the distribution
  • 12:29of the sleep duration,
  • 12:31just to kind of show where
  • 12:33it lies and it mimics it.
  • 12:36Mirrors,
  • 12:36I should say what we see in
  • 12:39non pregnant populations where
  • 12:40there is about a 20 to 30%.
  • 12:46Incidents of short sleep duration.
  • 12:51Um, regarding our sleep timing data,
  • 12:53we found that 18.9% of women had a sleep
  • 12:56midpoint that was later than 5:00 AM.
  • 12:58So these are people that are
  • 13:01considered to have late sleep timing.
  • 13:04What we found was that women who
  • 13:06reported working regular day shifts
  • 13:08tended to have earlier sleep midpoints
  • 13:10and that the women that really had
  • 13:13the later sleep midpoints were women
  • 13:15who reported some form of shift work
  • 13:17but also unemployed individuals.
  • 13:20Those are the individuals that tended
  • 13:22to have more later sleep timing.
  • 13:27Here are some other data that we
  • 13:29got from this cohort regarding the
  • 13:31sleep in pregnancy and demographics.
  • 13:34Regarding race and ethnicity,
  • 13:35we found that non Hispanic,
  • 13:37black and Asian women had
  • 13:39the shortest sleep duration.
  • 13:41And non Hispanic black women
  • 13:43also had the worst sleep,
  • 13:44continuity and the latest sleep midpoint.
  • 13:48Regarding age,
  • 13:49we found that younger women had
  • 13:51the highest wake after sleep onset.
  • 13:54The lowest sleep efficiency,
  • 13:55the latest sleep midpoint,
  • 13:57and the most variable sleep.
  • 14:00And regarding BMI,
  • 14:01we found that women with a BMI
  • 14:04of greater than or equal to 30
  • 14:06had high sleep fragmentation,
  • 14:08low sleep efficiency,
  • 14:09and long way after sleep onset.
  • 14:11While sleep duration was
  • 14:12not associated with BMI,
  • 14:14obese women had a medium sleep
  • 14:16duration that was 36 minutes
  • 14:17less than the lowest BMI group.
  • 14:22And we took all this objective data
  • 14:24on sleep duration and sleep timing
  • 14:26and then looked at associations with
  • 14:28average pregnancy outcomes and what
  • 14:30we found was a strong Association
  • 14:32between both sleep duration and sleep
  • 14:34timing and just stational diabetes.
  • 14:36So this is our.
  • 14:39Data on short sleep duration defined as
  • 14:42a sleep duration of less than 7 hours.
  • 14:46And just stational diabetes risk.
  • 14:47And as you can see in the blue bar
  • 14:50are women with the sleep duration
  • 14:52of less than 7 hours.
  • 14:54The red bar greater than or equal to 7 hours,
  • 14:57and women who had short sleep
  • 14:59durations had about two fold increase
  • 15:01in the rate of gestational diabetes.
  • 15:05And this was our late sleep midpoint data,
  • 15:08which was defined as a sleep
  • 15:10midpoint of greater than 5:00 AM.
  • 15:12And this group also had significantly
  • 15:15higher rates of gestational diabetes.
  • 15:16As you can see in the blue
  • 15:19bar late sleep midpoint.
  • 15:21Participants had eight point,
  • 15:231% rate of gestational diabetes
  • 15:26versus individuals who sleep midpoint
  • 15:29preceded 5:00 AM was three point,
  • 15:313% rate of gestational diabetes.
  • 15:36And this is a kind of table from our paper.
  • 15:40I'm not going to go through all of the data,
  • 15:45but given our sample size and the
  • 15:47rates of gestational diabetes,
  • 15:49we weren't able to perform adjusted
  • 15:51analysis that grouped kind of all of our
  • 15:55known covariates demographic covariates,
  • 15:57but we were able to look at kind of
  • 16:00individual adjustments and what we
  • 16:02found is when we adjusted for age BMI.
  • 16:06Race, race, ethnicity as well as
  • 16:09frequent soaring or employment
  • 16:11categories that are odds ratios affect
  • 16:14sizes for just stational diabetes in
  • 16:17both the sleep duration and the sleep
  • 16:21midpoint analysis remained consistent.
  • 16:26I'm going to step away just from
  • 16:28the Newmont to be data to kind of.
  • 16:31Define this discussion on sleep
  • 16:33duration and just stational diabetes
  • 16:36to show you some other research.
  • 16:38'cause the question comes up OK.
  • 16:40Well sleep you've shown us that sleep is a
  • 16:43risk factor for just stational diabetes.
  • 16:46But then what happens once a woman
  • 16:48gets just stational diabetes?
  • 16:50What is what role does risk this
  • 16:52League play in their glycemic profile?
  • 16:55And so this was a study where we
  • 16:57recruited women who were very newly
  • 17:00diagnosed with gestational diabetes
  • 17:01and ask them where in actigraph and
  • 17:04record their blood glucose values
  • 17:06and what we do in our practice.
  • 17:09As we meet women,
  • 17:10do uniform teaching on dietary changes
  • 17:12to help control blood glucose.
  • 17:14Have them do a week of dietary modification,
  • 17:17and then after that very uniform education,
  • 17:20bring them back in to meet with a
  • 17:23physician to decide if they need
  • 17:25medical management with insulin
  • 17:27to control their blood sugars on
  • 17:30top of their dietary changes.
  • 17:32And So what we did is we study women
  • 17:34in that one week period from education
  • 17:37and initiation of dietary changes to
  • 17:39their physician visit and ask them to
  • 17:42wear the actigraph during that time.
  • 17:44And in that time period,
  • 17:45when they were asked to do diet
  • 17:47modifications to see what their
  • 17:49blood sugar values would look like,
  • 17:51we found that shorter sleep duration was
  • 17:53associated with worse glucose control
  • 17:55in women with just stational diabetes.
  • 17:57And we found that there was a 2 to
  • 17:596 milligrams per deciliter increase
  • 18:01in glucose observed.
  • 18:03For every hour or less of sleep.
  • 18:06And this is an effect size similar
  • 18:08to what we would see in starting
  • 18:10someone on a low dose of Libra Raiden,
  • 18:13pregnancy or low dose of insulin
  • 18:15in pregnancy.
  • 18:16So certainly sleep has a role in potentially
  • 18:18achieving a glycemic control in women,
  • 18:21which is stational diabetes.
  • 18:25Moving on, I'm going to kind of now cover
  • 18:29some data on sleep and preterm birth.
  • 18:32People often ask me,
  • 18:34is there a link between sleep and
  • 18:37preterm birth and the data here is
  • 18:40still kind of continuing to emerge.
  • 18:43I showing here a study that was
  • 18:46a California database study that
  • 18:49compared women without a recorded
  • 18:52sleep disorder diagnosis in the chart.
  • 18:54Two women with an insomnia diagnosis
  • 18:56and they found that women with
  • 18:58insomnia had a nearly two fold
  • 19:00higher risk of early preterm birth,
  • 19:03defined as less than 34
  • 19:05weeks gestation at delivery.
  • 19:07And the adjusted odds ratio is shown here.
  • 19:10So while not directly measuring sleep
  • 19:13duration or objectively measuring sleep,
  • 19:15it's showing that women with
  • 19:17kind of sleep disorder,
  • 19:18diagnosis in their chart seem to be
  • 19:22at increased risk for preterm birth.
  • 19:25So now will take us back to the new mom
  • 19:28to be cohort to see what data has been.
  • 19:31Has come from that regarding pre term birth.
  • 19:34I'm going to take you now to
  • 19:36the sleep survey data.
  • 19:38The Sleep survey data again
  • 19:40to remind everyone a curd and
  • 19:42visit one and visit three.
  • 19:44It was given to all of the women
  • 19:47who enrolled in new mom to be.
  • 19:49But after some cleanup of the
  • 19:51data to make sure that all of the
  • 19:54entries were valid and complete,
  • 19:56we ended up with about 75 to 7600
  • 19:58women with complete survey data.
  • 20:00At visit one and visit three respectively.
  • 20:06So what did the sleep survey data show us?
  • 20:09Well,
  • 20:09it showed us that short sleep
  • 20:11duration was present at 17% of our
  • 20:13participants at visit one and at the
  • 20:15rate of short sleep duration went up
  • 20:18to 20% of participants at visit 3.
  • 20:21And that late sleep timing and sleep
  • 20:24timing of greater midpoint of greater
  • 20:26than 5:00 AM was present in 11.6%
  • 20:29of visit one and stay pretty much
  • 20:32stable at 12 point 2% at visit 3.
  • 20:37And what we found regarding pre
  • 20:40term birth in this cohort is that
  • 20:42lately midpoint greater than 5:00 AM
  • 20:45was associated with pre term birth.
  • 20:48The rate in women with a late sleep
  • 20:51midpoint was 9.5% and when we looked
  • 20:54at women without a sleep lately
  • 20:57midpoint the rate was 6.9% and that
  • 21:00the Association was and remains
  • 21:02statistically significant after adjustment
  • 21:04for all of the important covariates.
  • 21:06We looked at our visit to our
  • 21:08objective data from Actigraphy,
  • 21:10which was a smaller,
  • 21:12obviously a smaller subgroup
  • 21:13about this 10th of the size of
  • 21:16the data collected by surveys.
  • 21:18But we also found similar trends in preterm
  • 21:20birth rates by sweet midpoint status,
  • 21:23but because of the smaller
  • 21:24sample size and the low rate of
  • 21:27overall rate of preterm birth,
  • 21:29we did not demonstrate statistical
  • 21:31significance in the actigraphy data,
  • 21:33but in, but importantly showed,
  • 21:34a very similar.
  • 21:37Effect size and direction of the effect.
  • 21:39We did not find any relationship
  • 21:42in this cohort either by the Sleep
  • 21:44survey data or in looking at the
  • 21:47visit to objective data between
  • 21:49self reported or objective sleep
  • 21:51duration and pre term birth.
  • 21:57You get that kind of now shift over to talk
  • 22:02about the new mom to be study and its sub.
  • 22:07Sub study on sleep disordered breathing.
  • 22:10So as I mentioned at the very beginning
  • 22:13when I described this study about 3500,
  • 22:16women underwent objective sleep assessments
  • 22:19for sleep disordered breathing and at both
  • 22:23the early visit one and the late visit,
  • 22:25three time points, and we use the
  • 22:30embedded device for this study.
  • 22:33And here is our data regarding the prevalence
  • 22:36of sleep disordered breathing defined
  • 22:37as an age I of greater than or equal to
  • 22:41five in this cohort of nulliparous women
  • 22:43in this slide I'm showing the rates in
  • 22:46the early pregnancy visit one in orange
  • 22:49and in mid pregnancy visit 3IN blue.
  • 22:52And as you can see,
  • 22:54the rate of sleep apnea increases
  • 22:56from early to mid pregnancy.
  • 22:59Also, what you can see is the vast
  • 23:02majority of sleep apnea in pregnancy
  • 23:04is mild sleep apnea with an age I
  • 23:07between 5:00 and less than 15 and
  • 23:10that moderate to severe sleep apnea.
  • 23:12Remains rare in pregnancy,
  • 23:14even in late pregnancy with only one point,
  • 23:182% of women in late pregnancy at visit,
  • 23:213 having moderate to severe sleep apnea.
  • 23:26So in summary,
  • 23:27what we found is that in early pregnancy
  • 23:30the rate of sleep apnea was 3.6%,
  • 23:33but as we anticipate given the pregnancy,
  • 23:36associated changes that might
  • 23:38increase sleep apnea,
  • 23:39that in fact we do see an increase
  • 23:42in objectively measured sleep apnea
  • 23:44in pregnancy with eight point,
  • 23:463% prevalence in mid pregnancy.
  • 23:48What we learned from this study is
  • 23:51also that snores women with self
  • 23:53reported frequent snoring and women.
  • 23:56With obesity going into pregnancy,
  • 23:58a BMI of greater than or equal to
  • 24:0030 had the highest rates of sleep
  • 24:03apnea at about 20% in the mid
  • 24:06pregnancy time point assessment.
  • 24:11So now we looked at our data
  • 24:14and looked at rates of.
  • 24:17Metabolic issues just stational
  • 24:18diabetes and hypertensive issues in
  • 24:21pregnancy and what I'm showing here
  • 24:23is our data on gestational diabetes
  • 24:25by sleep disordered breathing status.
  • 24:28On the left hand side is the early
  • 24:31pregnancy data on the right hand
  • 24:33side is the mid pregnancy data.
  • 24:35The blue bars are women without sleep apnea,
  • 24:38and the yellow bars are women with
  • 24:41sleep apnea and this is just stational
  • 24:44diabetes rates in the two groups.
  • 24:46And as you can see,
  • 24:48the rate of gestational diabetes was
  • 24:50significantly higher in women with
  • 24:52sleep apnea and the adjusted odds ratios
  • 24:54here remains statistically significant.
  • 24:56After we adjusted for age.
  • 24:59BMI and presence of met
  • 25:03other medical comorbidities.
  • 25:09And this is our data on the rates of
  • 25:12preeclampsia in this group of women,
  • 25:14and again, as you can see by the yellow bars,
  • 25:17the women with sleep apnea had
  • 25:20higher rates of preeclampsia compared
  • 25:22to women without a sleep apnea.
  • 25:24And again, adjusted odds ratios
  • 25:27remained statistically significant.
  • 25:31I'm gonna take a little break now from
  • 25:34the new mom to be data to share some
  • 25:37other data from some other researchers
  • 25:39that have looked at sleep disordered
  • 25:42breathing and kind of specifically again,
  • 25:45asking the question.
  • 25:46OK, well, we know it increases
  • 25:48the risk of gestational diabetes,
  • 25:50but what about after they have gotten that
  • 25:53diagnosis and just stational diabetes?
  • 25:55Is there any Association with
  • 25:57sleep disordered breathing and
  • 25:59worsening glycemic control?
  • 26:00And what they found here in this study
  • 26:03where they hit took 65 participants with
  • 26:05just stational diabetes and sleep apnea.
  • 26:07And they had them undergo
  • 26:09continuous glucose monitoring.
  • 26:10And as you can see,
  • 26:12the women with the highest age eyes
  • 26:14with shown in the red bars up top.
  • 26:17Those with the age eyes of
  • 26:20greater than or equal to 30.
  • 26:22They had the highest nocturnal
  • 26:25and morning levels of glucose,
  • 26:27so an Association here in
  • 26:30this small study with Ahi,
  • 26:32an worsening lexemic control.
  • 26:38Would it take a few minutes now I'm kind of
  • 26:42to cover some other sleep related questions
  • 26:45that come up in in talking about pregnancy.
  • 26:49One is the sleep position controversy.
  • 26:53So it's been kind of common for women to get
  • 26:57advice about how to sleep during pregnancy,
  • 27:00especially after 20 weeks gestation.
  • 27:02And if you search,
  • 27:04sleep or sleep positions in pregnancy,
  • 27:06you'll often find pictures like the
  • 27:09one here where it's like 7 best or
  • 27:13seven safe positions to sleep in.
  • 27:16And the reason for this is
  • 27:18kind of through the years.
  • 27:20Women have been discouraged from
  • 27:22sleeping on their back or on their
  • 27:24right side because it was thought
  • 27:26that sleeping on your back or on
  • 27:29the right side would lead to more
  • 27:31cable cable compression that can.
  • 27:34Alter blood flow to the.
  • 27:39Uterus and decrease blood flow to the
  • 27:42uterus has been postulated as potentially
  • 27:44a risk for adverse pregnancy outcomes.
  • 27:51Um so.
  • 27:55And there's been a lot of interest in this,
  • 27:58because obviously seek position
  • 27:59is potentially modifiable,
  • 28:00so there's been a lot of interest in
  • 28:02giving campaigns to tell women to sleep
  • 28:04on their sides or sleep on their back.
  • 28:07But this, instead of sleeping on their back
  • 28:09and specifically favoring the left side,
  • 28:11if they can over the right side.
  • 28:13But obviously this leads to
  • 28:14a lot of maternal anxiety,
  • 28:15'cause you get questions about.
  • 28:17Well, what if I wake up and
  • 28:19I'm sleeping on my back?
  • 28:20Is that bad?
  • 28:21Or do I need to use pillows
  • 28:23and prompts to avoid?
  • 28:24Kind of rolling on to my back and
  • 28:27she's been a lot of anxiety about this.
  • 28:29And you know when we look at the sleep
  • 28:32position data and pregnancy outcomes
  • 28:34which we have to recognize is that
  • 28:37the prior studies have included small
  • 28:39numbers of women and importantly,
  • 28:42the interviews regarding maternal
  • 28:43sleep were conducted after a
  • 28:45still birth or another adverse of
  • 28:47pregnancy outcome of the Kurds.
  • 28:49So especially in the still birth literature,
  • 28:52that's usually like case control
  • 28:54studies where they take cases of
  • 28:56stillbirths and compare it to kind
  • 28:58of controls without stillbirths.
  • 29:00And they ask women about their
  • 29:02sleep position.
  • 29:03And have come up with kind of some
  • 29:06Association with sleeping on your back or.
  • 29:09Left on the right side and
  • 29:11adverse pregnancy outcomes.
  • 29:12But by conducting studies in this way,
  • 29:15we all know that it introduces the
  • 29:18potential for considerable recall bias.
  • 29:20So what was nice about the new mom
  • 29:22to be data is that we actually
  • 29:25had collected sleep position data
  • 29:27prospectively in this cohort,
  • 29:29both with the Sleep survey data and
  • 29:31also in the subgroup that did sleep
  • 29:34disordered breathing assessments.
  • 29:35The embedded device recorded sleep
  • 29:37position during the night that
  • 29:39they were the sleep apnea monitor.
  • 29:41So this was prospectively collected
  • 29:43data and visit one and visit three.
  • 29:45And what we found was in the survey
  • 29:48data that going to sleep in the
  • 29:51supine or right lateral.
  • 29:52Position was not associated with
  • 29:54an increased risk of composite
  • 29:56outcome of stillbirths.
  • 29:58Small Burgess Stational
  • 29:59age newborn gestation.
  • 30:00Hypertensive disorders compared to
  • 30:02going to sleep within the quote.
  • 30:04Ideal position,
  • 30:05which is what has traditionally been
  • 30:07considered. The left lateral position.
  • 30:09And the null finding was also shown
  • 30:12using the objective data on sleep
  • 30:14position in the subgroup of women in
  • 30:16the sleep disordered breathing substudy.
  • 30:19So even though it was smaller
  • 30:21and less powered,
  • 30:22that's that objective data confirmed to
  • 30:24what we were seeing in the survey data,
  • 30:26which was no Association between
  • 30:28sleep position and this composite
  • 30:30of adverse pregnancy outcomes so.
  • 30:32It's not kind of a definitive, I think.
  • 30:35Nail on the coffin on this question
  • 30:36on sleep position and pregnancy,
  • 30:38but certainly data to reassure our
  • 30:40pregnant women who come to us with
  • 30:42these questions about sleep position or
  • 30:44waking up in the middle of the night,
  • 30:46or having anxiety of not being
  • 30:47able to sleep in,
  • 30:49quote unquote the right position at night.
  • 30:54I'm gonna just say a word on
  • 30:56restless leg syndrome and periodic
  • 30:58limb movements in sleep because I
  • 31:00think not doing asleep talk without
  • 31:03addressing this important issue.
  • 31:04Asleep talking pregnancy without
  • 31:06addressing it would not be correct,
  • 31:08but I will also say that I'm not an
  • 31:11expert in this area and has not been kind
  • 31:14of an area of ongoing research for me,
  • 31:18but other researchers have been
  • 31:19very interested in RLS or periodic
  • 31:21limb movements in pregnancy because
  • 31:23we know that during pregnancy.
  • 31:25The rates of these disorders
  • 31:27do increase during pregnancy.
  • 31:29About 20% of women experience
  • 31:31these symptoms compared to two
  • 31:33to 10% of the general population.
  • 31:35The symptoms seem to peak in
  • 31:37the 3rd trimester,
  • 31:38but often can resolve around
  • 31:40delivery and studies have shown
  • 31:42that women with just stational RLS
  • 31:44are at increased risk of difficulty
  • 31:46initiating and maintaining sleep.
  • 31:48They are at increased risk of poor
  • 31:50sleep quality for daytime function
  • 31:52and excessive daytime sleepiness
  • 31:54compared to pregnant women without RLS.
  • 31:56And there's also data showing a
  • 31:59potential link between our less
  • 32:00or periodic PMS.
  • 32:01Two adverse pregnancy outcomes,
  • 32:03and I'm not going to review all that
  • 32:06data here because of time issues,
  • 32:08but I kind of this is a good review that
  • 32:11I have come across and have used that.
  • 32:14I've provided the reference here for.
  • 32:19And then I want to before I move into
  • 32:21kind of the second half of my talk,
  • 32:24I just want to mention also
  • 32:26sleep and maternal mental health.
  • 32:27This is a huge.
  • 32:30Area of research into clinical
  • 32:32relevance to our pregnant women.
  • 32:34It's a whole lecture on its own.
  • 32:37We recognize that there's a bidirectional
  • 32:39relationship between sleep and mental
  • 32:41health issues like anxiety and depression,
  • 32:43and that in pregnancy.
  • 32:45Mental health issues can often
  • 32:47be exacerbated or new onset.
  • 32:49Also in the postpartum period,
  • 32:51which presents its whole unique sleep,
  • 32:53challenges relating to caring for a newborn.
  • 32:56So this is a super interesting
  • 32:59area of research other.
  • 33:00Researchers in pregnancy and also
  • 33:03sleep have focused on this and
  • 33:05just want to make sure that we
  • 33:08recognize this as an important
  • 33:10area in sleep and pregnancy.
  • 33:14Research.
  • 33:17Alright, and so now kind of the second
  • 33:20half of my talk is going to focus on the
  • 33:23question I posed at the very beginning,
  • 33:26which was is sleep healthy?
  • 33:28Modifiable risk factor for
  • 33:29adverse pregnancy outcomes?
  • 33:30So I showed you kind of the data
  • 33:33suggesting that sleep disruption
  • 33:34is a real issue in our pregnant
  • 33:37women that pregnant women have.
  • 33:39Significant rates of short sleep duration
  • 33:42of circadian disruption with later sleep,
  • 33:45tight time timing and that pregnancy
  • 33:47increases the rate of sleep apnea,
  • 33:50especially in our most at risk,
  • 33:53individuals frequent snores
  • 33:54and individuals with obesity.
  • 33:56So what do we know, though,
  • 33:59from these Association studies?
  • 34:02In terms of can we modify the?
  • 34:07The Sleep risk factor an improved
  • 34:11pregnancy outcomes.
  • 34:12And the issue is what that we don't know.
  • 34:15We don't have a lot of data regarding
  • 34:18interventions in pregnancy that
  • 34:20have addressed sleep and how they
  • 34:22could impact maternal health.
  • 34:24The majority of studies that have
  • 34:27looked at sleep interventions
  • 34:28are small pilot trials.
  • 34:30And the outcomes are typically
  • 34:32focused on subjective sleep symptoms,
  • 34:33as now common.
  • 34:35Some have addressed maternal mood.
  • 34:37As outcomes,
  • 34:38this is a good systematic review
  • 34:40that was published in 2020.
  • 34:45In this review they looked and found 16
  • 34:48studies of about 1250 expectant mothers.
  • 34:52And they found that the studies evaluated
  • 34:54the efficacy of various interventions
  • 34:56such as cognitive behavioral therapy.
  • 34:59Cite pharmacotherapy, acupuncture,
  • 35:01mindfulness, and yoga,
  • 35:03relaxation and herbal medications.
  • 35:08Only six were randomized control trial and
  • 35:12only four evaluated longitudinal outcomes.
  • 35:15And they, the authors of this review,
  • 35:17noted that there was preliminary
  • 35:18support that was found for all the
  • 35:21interventions that were studied,
  • 35:22but that the knowledge is still too limited.
  • 35:26At this point in time to really understand
  • 35:29how sleep interventions can improve.
  • 35:31Sleep in pregnancy and how this
  • 35:33should translate to improved
  • 35:35maternal is the outcomes.
  • 35:37This is one of the largest trials
  • 35:39that has been published on a
  • 35:42sleep intervention in pregnancy.
  • 35:44It was a study that was titled efficacy
  • 35:46of a digital cognitive behavioral
  • 35:48therapy for treatment of insomnia,
  • 35:51symptoms and among pregnant women.
  • 35:53It was one of the randomized control trials.
  • 35:56It included 200 women who are randomized
  • 35:59to either receive cognitive behavioral
  • 36:01therapy or kind of usual care,
  • 36:04and they found that women randomized.
  • 36:07Received the digital Cognitive Behavioral
  • 36:09therapy experience statistically significant.
  • 36:10Greater improvements in insomnia
  • 36:12symptom severity from baseline to
  • 36:14post intervention compared to women
  • 36:16randomized to receive standard treatments,
  • 36:19so this is kind of a very important study,
  • 36:22but again,
  • 36:23kind of very focused on the maternal
  • 36:26sleep symptom,
  • 36:27which is a first step in understanding
  • 36:30sleep as potentially modifiable for
  • 36:32maternal fetal health and certainly helping
  • 36:35women feel better in terms of insomnia.
  • 36:38Symptoms and just the quality
  • 36:40of the sleep is very important,
  • 36:42but as a maternal fetal
  • 36:44medicine physician and clinic,
  • 36:46I'm also interested in kind of
  • 36:48taking it to the next step.
  • 36:52Which is understanding how potentially
  • 36:54sleep interventions can improve
  • 36:56pregnancy outcomes for women,
  • 36:58and particularly given the associations
  • 37:00we found which stational diabetes,
  • 37:03preeclampsia and preterm birth
  • 37:05could sleep interventions help
  • 37:08reduce the rate of these outcomes.
  • 37:12So one of the most interesting
  • 37:14areas of research in this on this
  • 37:17topic is sleep apnea.
  • 37:18Because we know that sleep apnea
  • 37:21has an effective treatment which is
  • 37:23continuous positive airway pressure,
  • 37:25and so we have this real opportunity
  • 37:28in pregnancy to study of sleep apnea.
  • 37:31Treatment can reduce the incidence
  • 37:33of kind of complications such as
  • 37:35hypertensive disorders or just
  • 37:37stational diabetes.
  • 37:40CPAP trials in non primary cohorts and
  • 37:42I don't have to tell this audience
  • 37:45here because I'm sure you know I
  • 37:48speak to both pregnancy audience,
  • 37:51pregnancy centered audience
  • 37:52and sleep centered audiences.
  • 37:53But obviously you know this group knows
  • 37:56that what we know from CPAP trials and
  • 38:00non pregnant cohorts is that it works.
  • 38:03It normalizes the HI and that very
  • 38:05clearly is shown improved sleep quality
  • 38:08in daytime symptoms in individuals who.
  • 38:11Have become compliant on their see PAP.
  • 38:14There's also some signal that CPAP may
  • 38:17improve cardiovascular outcomes in non
  • 38:20pregnant cohorts and this is one of the
  • 38:22biggest trials regarding this which
  • 38:24is a trial by Barbara at all that.
  • 38:28Look at OSA participants without Dasein
  • 38:31sleepiness and they prescribe them CPAP
  • 38:34compared to usual care and what they
  • 38:37looked at was the follow up rates of
  • 38:39hypertension of cardiovascular events.
  • 38:41And on the left was their
  • 38:44sample of the entire RCT,
  • 38:46and while the curves looked
  • 38:47a little different,
  • 38:48it looks like the control group
  • 38:50had higher rates of hypertension
  • 38:52and cardiovascular events compared
  • 38:54to the see PAP group.
  • 38:56But the trend that they saw did
  • 38:58not reach statistical significance
  • 39:00when they did a subgroup analysis
  • 39:02based on uses of usage of C Pap.
  • 39:05However,
  • 39:05they did find that individuals who
  • 39:07were compliant with CPAP by definition
  • 39:10of using it greater than or equal to.
  • 39:124 hours per night.
  • 39:14Did have a statistically significant
  • 39:16reduction in the rate of hypertension
  • 39:18or cardiovascular events at follow-up.
  • 39:23The see PAP in pregnancy data is very
  • 39:26very limited and I didn't pull up a
  • 39:28lot of studies here because I will
  • 39:31tell you the majority are case reports.
  • 39:33For example, they'll have a women
  • 39:35woman with preeclampsia in early
  • 39:37pregnancy that they're trying to manage
  • 39:40expectantly and not deliver because
  • 39:41of her early just stational age,
  • 39:43they'll find that she has sleep apnea.
  • 39:46They'll put her on.
  • 39:48You happen, they'll notice an
  • 39:50improvement of blood pressure,
  • 39:51and they'll write up that case, report,
  • 39:54or kind of other smaller case series
  • 39:56with very similar kind of outcomes
  • 39:58that improved in blood pressure.
  • 40:00In small groups of women.
  • 40:03So we really don't know how CPAP
  • 40:07can improve pregnancy outcomes.
  • 40:09And this is despite the fact that
  • 40:12actually pregnancy is an ideal scenario
  • 40:14to better understand the role of
  • 40:16CPAP as a preventative strategy to
  • 40:19reduce cardiometabolic morbidity.
  • 40:20If we think about outside of pregnancy,
  • 40:23we know that in order to really
  • 40:25study the see Pap's role in
  • 40:27cardiovascular metabolic disease,
  • 40:29we have to take individuals diagnosed
  • 40:32him with sleep apnea and follow them
  • 40:34for kind of years to see and look for
  • 40:37the incidence of kind of diabetes.
  • 40:40Or cardiovascular disease,
  • 40:41and a lot of times some studies
  • 40:44like the same study you know,
  • 40:46because of the fact that you know
  • 40:48you have to follow people for years
  • 40:51to look at new onset hypertension or
  • 40:53new onset diabetes or act or actually
  • 40:56doing CPAP studies as secondary
  • 40:58prevention taking individuals who
  • 41:00already have underlying cardiovascular
  • 41:01disease and using CPAP as kind of
  • 41:04secondary prevention of like worsening
  • 41:05of their cardiovascular status or a
  • 41:07new event on top of their baseline.
  • 41:10But in pregnancy,
  • 41:11what's interesting is a woman can
  • 41:13go from being completely,
  • 41:15you know,
  • 41:16euglycemic at the beginning of
  • 41:17pregnancy and within nine months
  • 41:19develop a real metabolic dysfunction
  • 41:21that requires treatment with insulin.
  • 41:23Similarly,
  • 41:24a woman can go into pregnancy
  • 41:26and be completely normal,
  • 41:27tensive and developed by the
  • 41:29end of their pregnancy.
  • 41:31A very severe form of hypertension,
  • 41:33such as severe preeclampsia that
  • 41:35requires medical management and
  • 41:37so given kind of the Physiology
  • 41:39of normal pregnancy and.
  • 41:40Adverse pregnancy outcomes.
  • 41:42Studying sleep apnea in pregnancy and
  • 41:45the role of CPAP is very exciting for
  • 41:48me and I think exciting for the C,
  • 41:51pap and sleep world in general
  • 41:53because it really gives us an
  • 41:55opportunity to understand C pap as
  • 41:57kind of a preventative strategy for
  • 42:00reducing cardiometabolic morbidity.
  • 42:02So I'm going to bring you to kind of
  • 42:05my last few sides which review a CPAP
  • 42:07trial and pregnancy which is run by
  • 42:10the maternal fetal medicine units.
  • 42:12Networking is called with sleep
  • 42:14trial and it's a multicenter RCT
  • 42:16and yell is actually a site.
  • 42:18I don't know if any of you here
  • 42:20are aware of the study or have had
  • 42:22patients that you have potentially
  • 42:24interacted with were in our study,
  • 42:27but yell is participating as a
  • 42:29subsite of our Brown University,
  • 42:30which is one of the.
  • 42:33The central sites of the study.
  • 42:35So pregnant individuals who have a BMI
  • 42:37greater than or equal to 30 are actually
  • 42:40identified to take home a home sleep
  • 42:43test and to identify as either having
  • 42:45sleep apnea by an HIV greater than or
  • 42:48equal 5 or having a no sleep apnea.
  • 42:51An women who are identified as
  • 42:54sleep apnea positive are then.
  • 42:56Recruited to be randomized into the
  • 42:58RCT and the randomized control trials,
  • 43:01it's the the two arms are the use
  • 43:04of auto titrating CPAP or a sleep
  • 43:07hygiene control or in kind of
  • 43:09another way to say a usual care arm.
  • 43:12Our primary hypothesis of this
  • 43:14trial is the treatment of sleep
  • 43:16apnea with CPAP in pregnancy will
  • 43:18result in a reduction in the rate of
  • 43:20hypertensive disorders of pregnancy.
  • 43:25So why are we screaming individuals
  • 43:27with a BMI of greater than equal
  • 43:2930 and not all pregnant women?
  • 43:31Well, we know from the Newmont to be
  • 43:33data that actually this is kind of the
  • 43:36highest risk group and it's an easy
  • 43:38thing for us to ascertain and screen by.
  • 43:41So from the new mom to be data,
  • 43:44we knew that in the mid pregnancy
  • 43:46assessment about 20% of individuals
  • 43:48had an HIV greater than or equal to 5.
  • 43:53In turning in terms of the timing of
  • 43:55when we screen our women for this trial,
  • 43:58when we kind of conceptualizes trial,
  • 44:00we really talked a lot about the
  • 44:02balance in terms of when to screen
  • 44:04for sleep apnea and pregnancy.
  • 44:06Obviously, the later you recruit,
  • 44:08the more sleep apnea you will find as
  • 44:10the changes weight gain, adima, etc.
  • 44:12Of pregnancy will likely continue to increase
  • 44:15the rate of preeclampsia in pregnant women.
  • 44:18So you'll find more sleep apnea,
  • 44:20but however fighting it really late
  • 44:23really minimizes your ability to treat it
  • 44:26in terms of getting people on the CPAP
  • 44:28therapy and getting them comfortable
  • 44:31and compliant with the therapy,
  • 44:33and so the earlier you get women
  • 44:35into the pipeline,
  • 44:37the hopefully you'll have the highest
  • 44:39amount of exposure to therapy,
  • 44:41and probably the optimal treatment effect.
  • 44:44So you have to balance these two
  • 44:46things when you're thinking about.
  • 44:49Screening and treating sleep apnea
  • 44:51and pregnancy and then kind of
  • 44:53having these discussions are group
  • 44:55has decided to screen women and
  • 44:58randomize them between 16 weeks and
  • 45:0020 and 620 weeks 60s in gestation.
  • 45:04We diagnose sleep apnea
  • 45:06via a home sleep test,
  • 45:09so we are using the apnea link shown
  • 45:12here to diagnose sleep apnea and all of
  • 45:15the acne links are downloaded an read
  • 45:18by a centralized sleep reading center,
  • 45:22so we all have centralized and quality
  • 45:25control procedures for diagnosing RC Batman.
  • 45:29We do have an exclusion for severe sleep
  • 45:32apnea and for severe nocturnal hypoxemia,
  • 45:34so women with an age I have greater
  • 45:37than or equal to 30 or nocturnal
  • 45:40hypoxemia as defined here are told
  • 45:43that that is what the results of
  • 45:45their sleep apnea test showed and
  • 45:48then they are given local resources
  • 45:51to see clinical care if they want to.
  • 45:53It is anticipated an action we
  • 45:56have found through the early phases
  • 45:58of the study that this is rare.
  • 46:01As I showed you in the new mom to be
  • 46:03studying severe sleep apnea is rare in
  • 46:06pregnancy and then this is anticipated
  • 46:08to be less than 1% of our patient population.
  • 46:12Here are two arms I mentioned
  • 46:14that auto titrating CPAP rman.
  • 46:16The sleep hygiene control
  • 46:18and auto titrating CPAP farm.
  • 46:19There given information about healthy sleep
  • 46:22and then they are given AC pap machine,
  • 46:25appropriate mask and a lot of
  • 46:27education and follow up about CPAP use.
  • 46:30They get weekly follow up in that
  • 46:32group where we monitor compliance.
  • 46:35In the Sleep Hygiene group,
  • 46:37they get similar informational handouts
  • 46:39about healthy sleep and also seek
  • 46:42resources should they seek to too.
  • 46:44Need to seek care for clinical
  • 46:47issues and then they get monthly.
  • 46:50Follow up through our study team.
  • 46:52We do a lot of compliance monitoring.
  • 46:55We are using the an app to help
  • 46:58participants see their own CPAP
  • 47:00compliance data and monitor their own
  • 47:03progress and we also offer compliance
  • 47:06incentives as part of this trial to
  • 47:09help optimize C packing in our treatment arm.
  • 47:14The primary outcome as I mentioned earlier,
  • 47:17is hypertensive disorders of pregnancy,
  • 47:19which is a composite of just
  • 47:21stational hypertension, preeclampsia,
  • 47:22superimposed pre clamp, Sia,
  • 47:24HELLP syndrome, and eclampsia.
  • 47:25But we are also very excited to look
  • 47:28at some crucial secondary outcomes
  • 47:30that include gestational diabetes,
  • 47:32pre term birth and.
  • 47:35The fetal fetal and neonatal outcomes,
  • 47:37such as birth weight.
  • 47:40I just put up here the local Contacts
  • 47:44for the sleep trial at Yale as
  • 47:47well as the main site at Brown.
  • 47:51So if anyone is interested and learning
  • 47:55more or getting more involved,
  • 47:57locali referring a patient to be screened,
  • 48:01we're happy to take your emails
  • 48:05and get connected.
  • 48:07And then this is my last slide
  • 48:09and I thought I would just leave
  • 48:12the last minute last 10 minutes
  • 48:14for any questions or comments and
  • 48:16I was just very happy to have
  • 48:18this opportunity to present.
  • 48:19So thank you very much.
  • 48:24Thank you so much Doctor Fackeln,
  • 48:25that was really a great and relevant talk.
  • 48:29Yeah, as you mentioned the MFM you
  • 48:32study being at yell alot of us here on
  • 48:36the call I see part of the sleep center
  • 48:40we actually do get the patients that I
  • 48:43guess are excluded from this study which
  • 48:46are the severe sleep apnea patients.
  • 48:48An just speaking from my experience
  • 48:51I definitely see severe sleep apnea
  • 48:53an I get very very nervous, you know.
  • 48:56And there's sort of this urgency to get them.
  • 49:00You know, formally diagnosed and
  • 49:02treated right away. Unfortunately just.
  • 49:05You know are are just the way things
  • 49:08work with insurance and all that.
  • 49:11Often it is difficult.
  • 49:12I wonder you know,
  • 49:14as you had mentioned in all all your
  • 49:17previous studies as well as other studies,
  • 49:20the sleep apnea,
  • 49:21the degree of sleep apnea.
  • 49:23Often seeing these young otherwise
  • 49:25healthy pregnant women are pretty mild,
  • 49:27but is your feeling that it this
  • 49:30mild group are also the mild disease
  • 49:33is very impactful during pregnancy.
  • 49:36And when?
  • 49:36Or what data do we have to explore
  • 49:39these other people who are presenting
  • 49:41to the clinic who are just very severe?
  • 49:44They may not be the majority of the
  • 49:46pregnant women, but they're pretty scary.
  • 49:47I must say, yeah,
  • 49:49I will say first of all, thanks for
  • 49:51the question about the mild disease.
  • 49:53I mean, I'm always I always kind of
  • 49:55going back to the new mom slide here.
  • 49:58I'm always. You know?
  • 50:00So impressed that you know the majority of
  • 50:03these people had very mild sleep apnea,
  • 50:06and Despite that it being very mild,
  • 50:09the rates of their adverse
  • 50:11outcomes compared to.
  • 50:13To the non Seebacher group,
  • 50:15even after adjustment for BMI
  • 50:16and chronic hypertension,
  • 50:17what significant here you can
  • 50:19see odd ratios close to three
  • 50:21for just stational hypertension
  • 50:23and odds ratios close to two for
  • 50:25preeclampsia so mild disease seems
  • 50:27to be really relevant in pregnancy.
  • 50:29In terms of that question
  • 50:30about the severe preeclamptic.
  • 50:32I mean, I think that's super interesting.
  • 50:35They are very hard to gather into one
  • 50:37cohort and study and look at their outcomes.
  • 50:40I can only postulate that they probably have.
  • 50:43Worse outcomes than women with
  • 50:45mild disease and is kind of more
  • 50:47urgent to evaluate and treat them.
  • 50:49That was the reason our group
  • 50:51decided to exclude women with an age.
  • 50:53I have greater than or equal to
  • 50:5530 from randomization.
  • 50:56But what was interesting,
  • 50:57your comment that you made about
  • 50:59it's so hard to get women into
  • 51:01treatment that's on the other hand,
  • 51:03people were arguing we shouldn't exclude
  • 51:05those women even though they only
  • 51:07have a 50% chance of getting treatment,
  • 51:09because getting treatment for them
  • 51:11outside of pregnancy is really hard
  • 51:12and 50% chance is better than 0.
  • 51:15So was super interesting that we
  • 51:17had kind of that, that discussion,
  • 51:19and ultimately through the IRB,
  • 51:21an R data safety monitoring Board.
  • 51:23We made it an exclusion,
  • 51:24but you're absolutely right,
  • 51:26some people were like get them in
  • 51:29the study 'cause at least they get a
  • 51:3150% chance of treatment and really
  • 51:33intense follow up through your protocol,
  • 51:35but we you know we share that
  • 51:38experience here of getting people
  • 51:39into treatment and it centers like
  • 51:42yours that really have helped.
  • 51:44Our study,
  • 51:45because it was crucial to develop
  • 51:46collaborations with sleep specialist.
  • 51:48So when we have a patient that
  • 51:50screens out for severe sleep apnea
  • 51:51that they're not felt to be kind
  • 51:54of lost in the system,
  • 51:55then we were able to get them
  • 51:57links if they want to.
  • 51:59You know,
  • 51:59to get clinical treatment
  • 52:00for their severe sleep apnea.
  • 52:04So I'd like
  • 52:05to ask a question. This is Mary.
  • 52:13There I think you're frozen pregnant.
  • 52:16Can you hear me? Yeah, I think you
  • 52:20might have to repeat your question.
  • 52:22Yeah, over the years I've seen a very
  • 52:25large number of pregnant women with very
  • 52:27severe sleep apnea. And the
  • 52:31main concern that I have isn't
  • 52:33sort of their acute Physiology,
  • 52:35it's can they take care of the
  • 52:37baby when they're discharged.
  • 52:39Finally having given birth.
  • 52:41And, and that's really the big
  • 52:43challenge is getting them on
  • 52:45treatment because many women
  • 52:46don't have anybody to help them
  • 52:48when they get home with the baby.
  • 52:51And so that is that is, to me,
  • 52:54an extremely important issue.
  • 52:57I totally agree.
  • 52:58I mean, I should also have put
  • 53:00up a slide we know like I did
  • 53:03for sleep and mental health.
  • 53:05It's postpartum.
  • 53:05Sleep is a lecture in and of itself,
  • 53:08like how women cope with
  • 53:10postpartum sleep disturbances,
  • 53:11including sleep apnea,
  • 53:12and also new onset disturbances related
  • 53:15to the postpartum state is super
  • 53:17important and I think that you really.
  • 53:20Birth and so glad you brought that up.
  • 53:22I will tell you what we
  • 53:24is nice about our studies.
  • 53:25We let the women keep their
  • 53:27C pap machines if they're
  • 53:28randomized to sleep apnea.
  • 53:30So all of our patients you have
  • 53:31sleep apnea in our randomized
  • 53:33control trial get to continue to keep
  • 53:35their machine and their equipment,
  • 53:36and obviously their urge to follow
  • 53:38up with a primary care doctor
  • 53:39or sleep specialist regarding
  • 53:41ongoing need and treatment.
  • 53:45We have a lot of questions in the
  • 53:47chat box and I'm glad you left some
  • 53:50time for us here. Doctor tackle,
  • 53:52but I'll try to get through them.
  • 53:54Doctor motioning is asking
  • 53:55if there's any relationship
  • 53:57between weight gain and water,
  • 53:58water weight and sleep disordered breathing.
  • 54:00That's that's part of those
  • 54:02factors. So great question.
  • 54:03And actually there I want to
  • 54:06refer you guys to a paper that
  • 54:07was came out of Newmont to be.
  • 54:10They didn't have time to review,
  • 54:11which looked at prediction
  • 54:13and sleep apnea in pregnancy.
  • 54:14The greatest.
  • 54:16Predictors words.
  • 54:18BMI and frequent snoring.
  • 54:20They did specifically look
  • 54:21at waking and pregnancy.
  • 54:23They found that weight gain in
  • 54:25pregnancy was associated with
  • 54:27sleep apnea in the mid trimester
  • 54:29that that visit 3 assessment.
  • 54:31But when they looked at strong
  • 54:34predictor it didn't really improve
  • 54:36the prediction model that much.
  • 54:38So there is associations with excessive
  • 54:40weight gain and an increased rate.
  • 54:43But fundamentally,
  • 54:44what really kind of differentiated
  • 54:46risk was baseline BMI.
  • 54:47I'm going into pregnancy.
  • 54:50And that paper is the first
  • 54:52author of that paper.
  • 54:53Is Juliette Lewis and it's
  • 54:55a really great paper.
  • 54:56And it actually is links to
  • 54:58an online risk Calculator for
  • 55:00sleep apnea and presidency.
  • 55:04We have a question about how many
  • 55:06hours of sleep would you recommend
  • 55:07for pregnant women at this point.
  • 55:10I mean, I think that what we tell
  • 55:12pregnant women at least clinically,
  • 55:13you know what I do is that we should follow
  • 55:16general sleep health recommendations that
  • 55:17are out like the National Sleep Foundation.
  • 55:20Kind of recommending you know 7 to 9 hours
  • 55:22of sleep in general for healthy adult sleep.
  • 55:25But we also do, you know, talk about that.
  • 55:27Each individual has their own sleep need
  • 55:29and there's certain some variations.
  • 55:31Some people need a little less and
  • 55:33some people need a little more,
  • 55:34but generally I try to tell people to
  • 55:37aim for kind of seven to nine hours,
  • 55:39which is, I think,
  • 55:40the general recommendation for adults.
  • 55:45I think David has.
  • 55:46It is very engaging.
  • 55:47You're talking as numerous questions here,
  • 55:49but I'm going to pick one.
  • 55:51David, I'm sorry, maybe you can contact
  • 55:53a perbacco faculty address these others,
  • 55:55but you wanted to know,
  • 55:56but I guess the trajectory of the
  • 55:58sleep apnea is the difference between
  • 56:00those who develop mild sleep apnea
  • 56:02during pregnancy versus those who had
  • 56:04it prior to pregnancy.
  • 56:05So what's interesting,
  • 56:06if I kind of look at this slide here,
  • 56:09we looked at like early pregnancy
  • 56:11and then mid pregnancy and obviously
  • 56:13in the mid pregnancy sleep apnea.
  • 56:15These are a lot of women who
  • 56:17had sleep apnea and continued to
  • 56:19have it as pregnancy progress,
  • 56:21but it also contained nuance set.
  • 56:24Sleep apnea out participants in,
  • 56:26you know, in our sample we
  • 56:28weren't able to kind of really
  • 56:30differentiate a lot the risk of
  • 56:32new onset versus pre existing,
  • 56:34but I will tell you kind of clinically.
  • 56:36In another work I do think what
  • 56:38is probably the most relevant
  • 56:40pathophysiological from a pathophysiology
  • 56:42perspective is that preeclampsia
  • 56:44that is either preexists pregnancy
  • 56:45and you go into pregnancy with it
  • 56:48or you develop it very early on.
  • 56:50Between that 16 and 20 weeks with
  • 56:53some weight gain and some of the.
  • 56:55Physiologic changes of pregnancy
  • 56:57so that early pregnancy period and
  • 56:59that's why we chose in the MSM.
  • 57:01You trial to kind of really focus
  • 57:03on screening between 16 and 20
  • 57:06weeks because of that,
  • 57:07that probably the the longer exposure
  • 57:09to the sleep apnea and the exposure
  • 57:11earlier in pregnancy is probably
  • 57:13leading to an increased risk.
  • 57:15But I do think it's like looking at
  • 57:17the the shift stational diabetes data
  • 57:19preeclampsia data that you can't argue
  • 57:22that even developing it later is a relevant.
  • 57:24So what I?
  • 57:25Typically tell people who ask
  • 57:27about like clinically, what you do.
  • 57:29Obviously,
  • 57:29outside of a trial,
  • 57:30like right now what we're trying
  • 57:32to do is get all these women
  • 57:34you know into these trials,
  • 57:35but you know, outside of a trial,
  • 57:37I tell individuals if someone is coming to
  • 57:39you pregnant with a lot of sleep complaints.
  • 57:42I can't stay up during the day
  • 57:44I'm falling asleep at the wheel.
  • 57:45I can't take care of my kids.
  • 57:47'cause I'm,
  • 57:48you know, sleeping.
  • 57:49My husband tells me it's more out of time.
  • 57:51I like CEREC because of all of this.
  • 57:53Absolutely no matter when in
  • 57:55pregnancy they present to you.
  • 57:57It's important to refer them
  • 57:58for evaluation and treatment.
  • 58:00Do I think referring someone
  • 58:01at 34 weeks is going to alter
  • 58:03the course of their pregnancy?
  • 58:05Well, I don't know for sure,
  • 58:07and there's no definitive data,
  • 58:09but I'm not as excited as excited
  • 58:11about that as like in terms of
  • 58:13more screening and treatment early,
  • 58:15but certainly from the point of
  • 58:17view of helping pregnant women
  • 58:19function and have good.
  • 58:21Sleep quality and daytime functioning
  • 58:22if they're coming for that complete.
  • 58:24It doesn't matter what.
  • 58:25Just stational age period.
  • 58:29Great and just a couple.
  • 58:30Maybe we can get in a couple
  • 58:33of one or two questions
  • 58:34other than BMI and snoring.
  • 58:37Are there any other screen
  • 58:39screening tools for pregnancy for
  • 58:41pregnant women and see this sort
  • 58:43of breathing so you know there's
  • 58:45a lot of data about using kind
  • 58:47of the Berlin questionnaire or
  • 58:49the Stop Bang Questionnaire?
  • 58:51You know, those are fine,
  • 58:53but fundamentally they don't function
  • 58:55much better than BMI and snoring,
  • 58:57and that's what, basically.
  • 58:59That paper, Juliette Lewis is
  • 59:01paper kind of came to kind of.
  • 59:05A conclusion that those were the two best.
  • 59:09Tools what has been shown over and
  • 59:11over and over again at the every word
  • 59:14is not a good tool for pregnant women.
  • 59:17They are sleepy for way too many reasons,
  • 59:19and the pregnancy in and of itself,
  • 59:22and nausea and vomiting and all the other
  • 59:24problems that are associated with that
  • 59:26disrupt sleep or early daytime functioning.
  • 59:28Increase those complaints.
  • 59:29And by screening with the every work you're
  • 59:32not really defining a good code word to test,
  • 59:35so I will tell you, I don't think that
  • 59:38it's necessarily wrong to use the.
  • 59:40Or later they stopped stopping
  • 59:42or the other kind of sleep apnea.
  • 59:45Tools that have focused on BMI
  • 59:47and snoring in their tool.
  • 59:49But it turns out daytime sleepiness in
  • 59:52and of itself is not a good predictor.
  • 59:56We just have a comment from Doctor Rodriguez.
  • 59:58I don't want to leave him out.
  • 59:59He was just saying that.
  • 01:00:01It would be interesting to follow the
  • 01:00:03children of these pregnant women who had,
  • 01:00:05I guess, untreated sleep apnea and
  • 01:00:07see if there's a correlation of
  • 01:00:09the city, yeah?
  • 01:00:11That's not very interesting.
  • 01:00:13And we actually do have,
  • 01:00:15and I don't quite have the data already,
  • 01:00:18but to stay to me actually followed all
  • 01:00:20these new mom to be women who had untreated.
  • 01:00:24You know, sleep is mild to moderate
  • 01:00:26sleep apnea and pregnancy and follow
  • 01:00:28them up two to seven years postpartum
  • 01:00:30for cardiovascular metabolic disease
  • 01:00:32and we will be kind of eventually,
  • 01:00:34hopefully soon publishing data
  • 01:00:36regarding sleep apnea in pregnancy,
  • 01:00:38how it potentially persists or
  • 01:00:39resolved in the postpartum period.
  • 01:00:41Cruise is a subgroup of them
  • 01:00:43agreed to be retested postpartum.
  • 01:00:45At the two to seven year Mark
  • 01:00:47and then how it how it relates to
  • 01:00:50cardiovascular metabolic measures.
  • 01:00:51Two to seven years after delivery.
  • 01:00:56So I know a few people jumped off this.
  • 01:00:58There's a follow up from.
  • 01:01:01Follow up conference.
  • 01:01:02Grand rounds after this book.
  • 01:01:03For those who are still on,
  • 01:01:05I don't know.
  • 01:01:05Maybe you want to ask your
  • 01:01:07question since you had a
  • 01:01:08couple of questions there.
  • 01:01:11I think you're muted.
  • 01:01:14Yes, I am muted. Sorry it's
  • 01:01:16just a really interesting topic to me
  • 01:01:18and I was wondering so is there data on
  • 01:01:21whether later pregnancies are more or
  • 01:01:23less effective than earlier pregnancies?
  • 01:01:25Like just a number of parity or gravity?
  • 01:01:29Affect the results. So really
  • 01:01:31interesting. And in fact in so this than
  • 01:01:33you Mom data is all on the liparus within.
  • 01:01:36So first time moms and it was designed
  • 01:01:38that way for a reason because you kind of
  • 01:01:41remove a lot of confounding factors from
  • 01:01:43prior pregnancies and risks related to that.
  • 01:01:46But in our trial we're not
  • 01:01:48limiting it to first time moms.
  • 01:01:50We're doing first time moms and Paris
  • 01:01:52women and we actually do find that Paris
  • 01:01:54women have higher rates of sleep apnea.
  • 01:01:57In our trial day screen at a higher rate.
  • 01:02:00Probably also related to the
  • 01:02:01fact that they're older,
  • 01:02:02'cause you know just we have more kids.
  • 01:02:05You get older,
  • 01:02:06so they're they're older and there they
  • 01:02:08tend to have higher BMI 'cause you know,
  • 01:02:11unfortunately,
  • 01:02:11that's what happens as we get older too,
  • 01:02:13so they are at increased rates.
  • 01:02:15So actually, I don't think this is
  • 01:02:17just an issue with first time moms.
  • 01:02:20I think it's important also to screen other
  • 01:02:22at risk women in subsequent pregnancies.
  • 01:02:25That's really interesting Doctor Falco.
  • 01:02:27So why do you use home sleep apnea
  • 01:02:30testing that is dependent on flow
  • 01:02:32'cause we wish we have both systems.
  • 01:02:34We use home sleep apnea testing
  • 01:02:36that is dependent and then we
  • 01:02:38use pulls arterial tonometry,
  • 01:02:40especially in the younger
  • 01:02:41populations that the path is
  • 01:02:43seems to be a lot more sensitive.
  • 01:02:45You could already eyes that are
  • 01:02:47much higher than the hi and so I
  • 01:02:50would think that this particular
  • 01:02:52population would be very amenable to
  • 01:02:54that type of testing like we might
  • 01:02:56have some very interesting findings.
  • 01:02:58I I think that's super interesting,
  • 01:03:00and in fact when we designed the trial,
  • 01:03:03we brought up two things.
  • 01:03:05We brought up what device to use an watch.
  • 01:03:08Pat came up, you know which uses
  • 01:03:11peripheral tear tanama tree and part
  • 01:03:13of it was cost those systems in
  • 01:03:15terms of research costs were much
  • 01:03:17more prohibitive for the the study.
  • 01:03:20The other concern was, you know,
  • 01:03:22in gathering as much data as we
  • 01:03:24could in terms of what the sleep
  • 01:03:27apnea look like physiologically.
  • 01:03:28From both the flow and a
  • 01:03:30pulse oximetry perspective,
  • 01:03:31it went back and forth.
  • 01:03:33We also went back and forth in terms of
  • 01:03:36should we use ody greater than or equal
  • 01:03:38to five as inclusion in the trial or not,
  • 01:03:41and whether or not that would be enough
  • 01:03:44because some women you know meet ody
  • 01:03:46criteria but don't quite have the like flow.
  • 01:03:49The flow events aren't quite enough
  • 01:03:51to count in those and then so they
  • 01:03:54screen out based on hi and you know,
  • 01:03:56I don't think there's a right
  • 01:03:58or wrong answer,
  • 01:03:59and obviously for a trial you just
  • 01:04:01have to make some decisions and.
  • 01:04:03Kind of go with them,
  • 01:04:05but I do think it's super interesting
  • 01:04:08to think about kind of non flow
  • 01:04:11related ways to measure sleep apnea,
  • 01:04:13including simpler cost, effective ways.
  • 01:04:15Potentially even just with
  • 01:04:16nocturnal pulse oximetry.
  • 01:04:18And I know that there is some interest
  • 01:04:20in we're using the Sleep Rating Center.
  • 01:04:23Doctor Susan Redline is our is our
  • 01:04:26coordinator of our H Set meetings
  • 01:04:28and she's constantly pushing us
  • 01:04:30to think about these things.
  • 01:04:32And you know, who knows?
  • 01:04:34Maybe download.
  • 01:04:35Trying to get some modifications to our
  • 01:04:37inclusion criteria to re evaluate that,
  • 01:04:39but I totally agree with you
  • 01:04:41and I think that it's in.
  • 01:04:43It's important to think about those
  • 01:04:45and also that pregnant women don't love
  • 01:04:47going home with the you know nasal.
  • 01:04:49Yeah,
  • 01:04:50monitor it it they do well when
  • 01:04:51they are properly trained,
  • 01:04:53but it's a huge area where it falls
  • 01:04:55offen in the trial then they if they
  • 01:04:58don't get a good signal from the
  • 01:05:00respiratory belts they have to like we do it.
  • 01:05:03And so I agree be super interesting
  • 01:05:06to explore that and in.
  • 01:05:08Large group of pregnant women.
  • 01:05:11Great, thank you so much for
  • 01:05:12this very excellent talk.
  • 01:05:14I like I said few people had to peel
  • 01:05:16off because of the the grand rounds.
  • 01:05:18But thank you, we really appreciate it.
  • 01:05:20Really informative and we're happy as
  • 01:05:22a as a institution to be part of your
  • 01:05:24clinical trial with were eagerly waiting.
  • 01:05:26The results of that alright?
  • 01:05:28Well, thank you so much.
  • 01:05:29I really appreciate the opportunity.