Careers, Life, and Yale: Stress & Anxiety: Tools for Peak Performance with Dora Wang, MD '89

The Yale Alumni Association is proud to invite you to chat with Dora-Linda Wang, MD, MA. A Yale-educated psychiatrist and published author, Dora-Linda offers tools for managing stress and anxiety. Join us for an informative session on the ins and outs of what can often be thought of as the “overachievers” blessing and curse - anxious thoughts, perfectionism, and stress. Learn the facts and evidence-based real, practical tools such as Cognitive Behavioral Therapy tactics and Mindfulness to help you, your partner or spouse, children, co-workers or employees soar.