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What Sleep Experts Say Dreams of Falling Really Mean (and Why We Have Them)
Sleep is vital -- your body needs sleep not only to rest, but also to regulate your metabolism and brain function. But if you're anything like me, your brain feels anything but restful when you sleep, because it's too busy cooking up wild and strange scenarios in the form of dreams. Though it's easy to understand why we have to go to sleep each night, it's much more difficult to explain why we dream and how to interpret what exactly those dreams mean, especially if they're outlandish or perhaps even scary.
Source: CNET