Light-intensity physical activity and mental ill health: a systematic review of observational studies in the general population
Felez-Nobrega M, Bort-Roig J, Ma R, Romano E, Faires M, Stubbs B, Stamatakis E, Olaya B, Haro J, Smith L, Shin J, Kim M, Koyanagi A. Light-intensity physical activity and mental ill health: a systematic review of observational studies in the general population. International Journal Of Behavioral Nutrition And Physical Activity 2021, 18: 123. PMID: 34526048, PMCID: PMC8444599, DOI: 10.1186/s12966-021-01196-7.Peer-Reviewed Original ResearchConceptsLight-intensity physical activityMental ill-healthIntensity physical activityMental health outcomesPhysical activityIll healthHealth outcomesModerate-to-vigorous intensity physical activityMental healthAssociated with mental health outcomesSystematic review of observational studiesAge groupsInfluence mental health outcomesGeneral populationSystematic reviewReview of observational studiesObservational studyOverall mental healthResultsTwenty-two studiesPsychological distressOlder adultsCross-sectional evidenceDepressive symptomsConclusionsThis reviewHealth
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