Lifestyle Intervention for Sleep Disturbances Among Overweight or Obese Individuals
Nam S, Stewart KJ, Dobrosielski DA. Lifestyle Intervention for Sleep Disturbances Among Overweight or Obese Individuals. Behavioral Sleep Medicine 2015, 14: 343-350. PMID: 26375410, PMCID: PMC4794423, DOI: 10.1080/15402002.2015.1007992.Peer-Reviewed Original ResearchConceptsSleep disturbancesLifestyle interventionSelf-reported sleep disturbanceWeight-loss dietsAbdominal subcutaneous fatDifferent lifestyle interventionsAbdominal total fatLess sleep disturbanceMagnetic resonance imagingMood States questionnaireLoss dietVisceral fatObese individualsOverweight personsDepressive symptomsBody weightTotal fatResonance imagingAerobic fitnessSubcutaneous fatNovel findingsState QuestionnaireFatInterventionOverweight