Call It A NightSM at Yale is a health program for young adults who want to sleep better and feel healthier.
How does it work?
It uses multiple technology to deliver health information and help you discover your unique health behaviors and how you respond to them. It includes:
How can I use it?
We are currently conducting research on this program with young adults who are:
If eligible, you earn up to $311.
Explore our website to learn more about Call it a NightSM and our research.
Click here to take a web survey to find out if you are eligible.
Sponsored by the National Institutes of Health
Yale study: Young adults could be at risk of heavier drinking with shortened night of sleep
Research in the News: Dream on: Sleep disturbances are warning signs of problem drinking