Sleep bad, feel bad: Unpacking the role of exercise and socializing
Liu S, Wang L, Chen M, Cao H, Cunningham T, Joormann J. Sleep bad, feel bad: Unpacking the role of exercise and socializing. Behaviour Research And Therapy 2024, 183: 104652. PMID: 39549309, DOI: 10.1016/j.brat.2024.104652.Peer-Reviewed Original ResearchReducing negative affectBetween-person levelNegative affectPositive affectEmotional well-beingDaily emotional well-beingHeightened negative affectNegative impact of poor sleepNext-day affectDaily diary approachIncreased positive affectBetween-person relationsSocial interactionModerating roleImpact of poor sleepSleep efficiencyCOVID-related variablesWell-beingSleep durationPositive/negative affectHigher sleep efficiencyDaily associationsDiary approachDaily diariesSleep variables