Exercise and Fluid Replacement
Sawka M, Burke L, Eichner E, Maughan R, Montain S, Stachenfeld N. Exercise and Fluid Replacement. Medicine & Science In Sports & Exercise 2007, 39: 377-390. PMID: 17277604, DOI: 10.1249/mss.0b013e31802ca597.Peer-Reviewed Original ResearchMeSH KeywordsExerciseFluid TherapyHumansMotor ActivityNutrition AssessmentSportsTime FactorsWater-Electrolyte BalanceConceptsFluid replacementElectrolyte deficitsPlasma electrolyte levelsUrine outputFluid intakeNormal mealPhysical activityElectrolyte balanceElectrolyte levelsBody weightAppropriate hydrationNormal levelsFluid absorptionPosition standReplacement programSweat rateExerciseElectrolyte contentDeficitsConsiderable variabilityBeveragesIndividualsIntakeActivity