2017
Water intake reverses dehydration associated impaired executive function in healthy young women
Stachenfeld NS, Leone CA, Mitchell E, Freese E, Harkness L. Water intake reverses dehydration associated impaired executive function in healthy young women. Physiology & Behavior 2017, 185: 103-111. PMID: 29277553, DOI: 10.1016/j.physbeh.2017.12.028.Peer-Reviewed Original ResearchConceptsExecutive functionDaily levelsCognitive tasksVisual-Analogue TestImpairs memoryMemory errorsCognitive functionHealthy young womenSensory perceptionSession 1MemoryBalanced orderSessionsControl sessionAnalog testDeficitsAdult womenEmotionsCognitionYoung womenDaily activitiesPerceptionTaskPhysical activityLearning
2007
Exercise and Fluid Replacement
Sawka M, Burke L, Eichner E, Maughan R, Montain S, Stachenfeld N. Exercise and Fluid Replacement. Medicine & Science In Sports & Exercise 2007, 39: 377-390. PMID: 17277604, DOI: 10.1249/mss.0b013e31802ca597.Peer-Reviewed Original ResearchConceptsFluid replacementElectrolyte deficitsPlasma electrolyte levelsUrine outputFluid intakeNormal mealPhysical activityElectrolyte balanceElectrolyte levelsBody weightAppropriate hydrationNormal levelsFluid absorptionPosition standReplacement programSweat rateExerciseElectrolyte contentDeficitsConsiderable variabilityBeveragesIndividualsIntakeActivity