A pilot, randomized, placebo-controlled study of mindfulness meditation in treating insomnia in multiple sclerosis
Guarnaccia J, Njike V, Dutton A, Ayettey R, Treu J, Comerford B, Sinha R. A pilot, randomized, placebo-controlled study of mindfulness meditation in treating insomnia in multiple sclerosis. BMC Neurology 2023, 23: 263. PMID: 37434109, PMCID: PMC10334613, DOI: 10.1186/s12883-023-03309-0.Peer-Reviewed Original ResearchMeSH KeywordsHumansMeditationMindfulnessMultiple SclerosisPilot ProjectsQuality of LifeSleep Initiation and Maintenance DisordersConceptsInsomnia Severity IndexSleep efficiencyQuality of lifeMultiple sclerosisSleep qualitySelf-reported sleep qualityMultiple Sclerosis QualityPlacebo-controlled studyPrimary outcome measureParallel group designConclusionThis pilot studySelf-reported outcomesChronic insomniaOutcome measuresStudy interventionLife InventoryI cohortQuality rating scaleInsomniaCognitive functionWeekly sessionsBeneficial effectsLife measurementsRating ScaleMental health