Moving Beyond Routine Antenatal Exercises: Incorporating Mindful Movement into Antenatal Care in Sri Lanka
Pattiyakumbura T, Agampodi S, Agampodi T, Katumuluwa S, Rankaduwa N. Moving Beyond Routine Antenatal Exercises: Incorporating Mindful Movement into Antenatal Care in Sri Lanka. Anuradhapura Medical Journal 2015, 9: 30. DOI: 10.4038/amj.v9i2supp.7579.Peer-Reviewed Original ResearchPregnant womenPain/discomfortAntenatal care systemPilot feasibility studyResults Most womenMindful movementSelf-administered questionnaireAntenatal exercisesAntenatal careAntenatal clinicPregnant populationPrenatal yogaPregnant mothersPostnatal periodPhysical activityMost womenGood sleepCare systemWomenMovement trainingPregnancyPossible benefitsMovement seriesStress reductionBeneficial approach