Ketogenic Diet: from the Historical Records to Use in Elite Athletes
Kaspar M, Austin K, Huecker M, Sarav M. Ketogenic Diet: from the Historical Records to Use in Elite Athletes. Current Nutrition Reports 2019, 8: 340-346. PMID: 31713719, DOI: 10.1007/s13668-019-00294-0.Peer-Reviewed Original ResearchConceptsImprove body compositionHuman athletic performanceLow-carbohydrate/high-fatElite athletesStrength activitiesAthletic performanceOutcome measuresBody compositionFindingsMultiple studiesAthletesReview studiesSystem of exercisesLow-carbohydrateMultiple studiesLiterature/evidenceOutcomesExerciseEnduranceInterventionSportsAvailable dataLCKDImpaired performance