A randomized controlled pilot study evaluating Worry Less, Live More: The Mindful Way Through Anxiety Workbook
Serowik K, Roemer L, Suvak M, Liverant G, Orsillo S. A randomized controlled pilot study evaluating Worry Less, Live More: The Mindful Way Through Anxiety Workbook. Cognitive Behaviour Therapy 2020, 49: 412-424. PMID: 32508277, DOI: 10.1080/16506073.2020.1765858.Peer-Reviewed Original ResearchMeSH KeywordsAdultAnxietyBehavior TherapyBooksDepressionFemaleHumansMaleMiddle AgedMindfulnessPilot ProjectsSelf CareSelf ReportTreatment OutcomeConceptsPilot studySelf-help materialsSelf-help formatSelf-reported changesAcceptance-based behavioral therapyAnxiety/tensionFunctional impairmentSelf-reported worryBehavioral therapyEffective interventionsGeneralized anxietyGreater reductionExcessive worrySignificant differencesAnxiety symptomologyAnxietyBroad disseminationTherapyMindful way