Safer U Survival Guide

How do biology and behavior affect health?

When people think of health it's often synonymous with wellness. But we're learning that our biology and genetics play a large role in determining our specific health needs.

For example, women and men respond to and manage stress in different ways. And, STIs can pose different risks depending on a person's anatomy. Knowing these differences can prepare you to make healthier choices for your wellbeing.

The research we support is helping unlock the differences inherent in our DNA. Watch our Safer U Survival Guide videos to learn more about these differences between and among women and men.

Why is Stress Different for Everyone?

Three out of every four Americans report feeling at least one symptom of stress in the past month. And 45 percent say they lay awake at night due to stress. But did you know that feeling stressed is a reaction that dates back to the origins of humanity? And while everybody feels stress, reactions can be different for women and men. 

Watch our video "Stress, Sex, and Gender" and learn what you can do about the stress in your life.   

How alcohol affects your health can differ for women and men

If a woman drinks the same amount of alcohol as a man, will the effects be the same for her? What if they weigh the same?

Check out our video, and learn how when it comes to drinking, women and men are not identical.

Understanding Sexually Transmitted Infections

Did you know that there are an estimated 20 million new sexually transmitted diseases in this country every year? It’s true. One in every two people between the ages of 15 and 24 will get an STI before their 25th birthday. And young women are at particularly high risk. 

Check out our video, and learn how sex and gender influence your sexual health.