Research Based Strategies to Improve your Brain Health and Mood
Zoom webinar
In today’s world, our mental health is challenged daily as stress rises. This could impact our sleep and other daily routines and overall functioning. Join us and learn easy strategies to improve brain health, mood, and resilience in your everyday life. Symptoms of mood disorders and cutting-edge research at Yale Mood Disorders Research Program will also be discussed.
Presented by: Bernadette Lecza, LPC and Erin Carrubba, LPC
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- Being Well at Yale
Admission
Free: Zoom webinar registration required.
Tag
Health/Wellness