Yale Stress Center

General Information

Our clinical treatment services address ongoing stress and stress-related behaviors that negatively affect your health.  We offer new treatments to optimize how individuals function under stress to improve health outcomes and pre-empt disease and relapse.

Designed to address the connection between stress and health, a full spectrum of services isoffered by an interdisciplinary team at a range ofintensity levels. Services aim to expand awareness of the effects of stress on the mind, body, and behavior, and to reduce stress-related symptoms;therebypromoting better health and optimizing function.

 Our services include:

  • Extensive stress evaluation and diagnostic assessment
  • Thorough biochemical analysis for stress, health and immune functioning
  • Stress reduction workshops and retreats
  • Guided breathing and relaxation training
  • Mindfulness-based stress reduction classes
  • Stress management skills
  • Personalized life coaching

Integrative therapies for stress and related conditions

  • Individual therapy
  • Group therapy
  • Biofeedback
  • Nutrition
  • Exercise, fitness and weight loss
  • Acupuncture
  • Yoga
  • Medications and supplements
  • Integrative medicine

We only provide interventions and strategies that have been studied and have some empirical support.

Yale Stress Center Leadership

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Contact Us

Yale Stress Center Website
Yale Stress Center Doctors Building
2 Church Street South
New Haven, CT 06519