Skip to Main Content
Everyone (Public)

Virtual T'ai Chi/Qigong hosted by Smilow Integrative Medicine

Students are taught the fundamentals of breath work, movement and postures which develop into the T’ai-Chi form. The benefits are strength, mobility, correct alignment, physical and mental balance, resulting in overall improvement in health and well-being, which the Chinese refer to as rejuvenation.

Contact

Admission

Free

Tag

Patient Education and Support

Next upcoming occurrences of this event

Aug 202024Monday
3:00 PM4:00 PM