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DTSTART:20241103T020000
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DESCRIPTION:This mind/body modality is based on the spinal alignment and e
 fficient joint and muscle movement to promote strength and flexibility. I
 t allows for seated and standing movements in and out of a chair\, and th
 e use of a chair as needed. Participants will range from those with balan
 ce issues who may need the assistance of a chair to those able to move ab
 out freely. William Banick\, certified Yoga Instructor\n\nAdmission:\nFre
 e\n\nDetails URL:\nhttps://medicine.yale.edu/event/chair-based-exercise-2
 18/\n
DTEND;TZID=America/New_York:20250805T140000
DTSTAMP:20260428T052025Z
DTSTART;TZID=America/New_York:20250805T130000
LOCATION:https://events.zoom.us/eo/ArQn6vuVYXU2nubDBP-afMvCneXG0Iuy57BoEUw
 nPODCdRmdiSJs~AggLXsr32QYFjq8BlYLZ5I06Dg
SEQUENCE:0
STATUS:Confirmed
SUMMARY:Chair-Based Exercise
UID:0f2a60db-39f7-41c7-9036-700adb353301
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