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Managing Stress

There are many things that we have all been navigating in these constantly changing times, including personal and family health concerns, financial concerns, constant breaking news, remote working, distance learning for kids, child care, and simply struggles in finding new routines all while getting work done! This course introduces concepts intended you lead yourself and others, through these frequently stressful times.
Objective Audience
  • Define ‘stress’
  • Understand stress that can help & problematic stress
  • Implement a Stress Mastery Formula
  • Practice strategies to change how we deal with stress
  • Create a more resilient culture

    Speaker

    Contact

    Host Organization

    Admission

    Free

    Tag

    Training
    Jul 202122Thursday
    11:00 AM12:00 PM