Power Up with a Plant-Based Lifestyle

Are you interested in learning more about how to adopt a plant-based diet? Join a virtual session with Yale Health’s Registered Dietitian, Alisa Scherban, who will help guide you by explaining:

• the health benefits of plant-based eating

• the differences between various plant-based diets

• how to meet your protein needs with plant foods

• other importance vitamin and minerals that you need

• shopping and cooking tips to make plant-based eating work for you