Guided Imagery and Massage with Michele Grand hosted by Smilow Integrative Medicine - Virtual Event

Guided Imagery and Massage with Michele Grand

This class incorporates guided imagery and massage with a combination of verbal cues that guides you to use your imagination to help you cope with daily stress. The goal is to bring you back in balance, whatever you are experiencing.

Zoom link:

https://zoom.us/j/893963891?pwd=eFBqZlVtUzVRR0JGYlQ1RGRwNlJSdz09