Myths

The Issues

Alcohol is a part of a lot of good times, including parties, sporting events and celebrations.

It’s not surprising then that about 2 out of 5 college students binge drink at least once every two weeks. A high percentage of non-students report frequent heavy drinking as well.

Most of these individuals will decrease their drinking on their own by their mid-to-late twenties.

However, a number of young adults will find it hard to reduce their drinking.

And in the meantime, heavy drinking increases risk of several negative consequences: hangovers, poor performance at school and work and unwanted sexual encounters.

An Important Problem

There are safe and effective interventions to help young adults reduce heavy drinking, but…

• Many people are unaware of these options
• Preconceived notions may keep some people from seeking help for their heavy drinking

Goals of This Page

1. To point out and challenge some of these common misconceptions
2. To tell you a little bit about Project Choice, a study at Yale University School of Medicine

Myths and Misconceptions

Misconception #1: 12-step groups are the only way

There are a number of other options. While self-help groups may be helpful for some, they may not be the best choice for young adults who want to reduce their drinking.

Misconception #2: Help is only appropriate for alcoholics

Not so. Our program targets heavy drinking and does not require a diagnosis of alcohol dependence.

Misconception #3: You will have to quit drinking

With some help, many heavy drinkers are able to change and drink moderately. You can also choose to quit drinking if you wish.

Misconception #4: I have to be highly motivated

No, our program is designed to work for people at all levels of motivation.

Misconception #5: Heavy drinking young adults do not want help

Not true. In a recent survey at a large state university, about ¼ of heavy drinking students expressed interest in cutting down their drinking.

Misconception #6: Interventions to reduce heavy drinking do not work

Findings from a pilot study we conducted challenge this. Most participants in this study reported significant reductions in their drinking.

Misconception #7: This requires a lot of time

We know you’re busy. In this study, there are only 6 appointments at our office through the end of the 9/10-week screening and medication/counseling period, which is about an appointment every 2 weeks.

Misconception #8: This type of help is expensive

True in some cases, but our program (including a physical exam, lab work, counseling & study medication) costs nothing. You can also earn up to $500 for completing research assessments.

Misconception #9: Everyone is going to know

Only if you want others to know. The study medication is taken discreetly and your participation is confidential.